Anxiety therapists in Scarborough, Maine ME
We are proud to feature top rated Anxiety therapists in Scarborough, ME. We encourage you to review each profile to find your best match.
Anxiety or Fears
Joslin Chidester
Marriage and Family Therapist, MA MFT, LMFTc
Anxiety can have you feeling like the sky is falling. It hijacks your brain and send you down rabbit holes of "what if". We can, together, approach new methods of understanding the impact of anxiety and how to get some workarounds.
5 Years Experience
In-Person Near Scarborough, ME
Online in Scarborough, Maine
Anxiety or Fears
William Munze
Licensed Mental Health Counselor, LMHC, CPC, NCC
Anxiety is one of the most common issues I see in my clients. It can be uncomfortable at best and debilitating at worst, and it robs us of our present experience as our minds are so focused on possible future events. I often use cognitive-behavioral therapy (CBT) to treat anxiety, as it is proven to be highly effective. CBT helps people identify and challenge distorted thinking patterns and gradually exposes them to anxiety-provoking situations in a controlled manner. Other therapies, such as exposure therapy, also offer valuable tools for managing anxiety and overcoming fears.
Anxiety can be managed and overcome, and working together you can learn to control your worries and take back the present moment.
27 Years Experience
Online in Scarborough, Maine
Anxiety or Fears
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hello! If anxiety is making life feel like a rollercoaster, you're not alone. We specialize in helping teens and adults like you navigate the twists and turns of anxiety. Together, we can explore strategies to manage stress, face fears, and find a sense of calm. Our goal is to create a safe and supportive space where you can express yourself freely. Let's work on building resilience, uncovering your strengths, and making strides towards a more peaceful and fulfilling life. Remember, you've got the power to overcome anxiety, and we're here to guide you every step of the way. Your well-being is important, and we are excited to be part of your journey toward a brighter future!
(Note: We have specific therapists who specialize in anxiety at our practice. See our website for more information)
15 Years Experience
Online in Scarborough, Maine (Online Only)
Anxiety or Fears
HealthWise Hypnosis
Hypnotherapist, CHt
I help empower clients to overcome the challenges that hold them back from living a life of peace and fulfillment.
Using the transformative power of hypnotherapy, I provide a safe and supportive environment where clients can confront and conquer their anxieties and fears. Together, we explore the root causes of these emotional barriers, develop effective coping mechanisms, and reframe negative thought patterns. Witnessing my clients regain their confidence, find inner calm, and embrace a life free from anxiety or fear is truly rewarding.
15 Years Experience
Online in Scarborough, Maine (Online Only)
Anxiety or Fears
Dr. Maria Canyon
Psychologist, PsyD, Licensed Clinical Psychologist
I practice an integrative approach for the treatment of anxiety that will be tailored to you and your specific concerns. Whether your stress/anxiety is stemming from a certain situation or deeply woven throughout your life, we can address it through a combination of somatic approaches, cognitive- behavioral techniques, and a thorough exploration of the root cause.
I have experience treating anxiety stemming from high pressure career/educational pursuits, relationship/dating concerns, health concerns, and life transitions. I refer to medical providers for collaborative medication management when needed and can work to address lifestyle factors that may be exacerbating symptoms.
7 Years Experience
Online in Scarborough, Maine