Depression therapists in Scarborough, Maine ME
We are proud to feature top rated Depression therapists in Scarborough, ME. We encourage you to review each profile to find your best match.
Depression
David A. Heilman
Psychologist, Psy.D.
A classic definition of depression is "anger turned inward," and through a non-judgmental exploration of this anger and the relationships involved in its formation, this anger can be worked with and freed.
6 Years Experience
Online in Scarborough, Maine
Depression
Dr. Steven J. Hanley
Psychologist, Ph.D.
Sadness is part of the human condition. The causes of it are often more complicated than it sometimes seems at face value. Sometimes we don't have any clue why we are sad or depressed. I am here to help you talk about these feelings in a safe, empathic environment.
21 Years Experience
Online in Scarborough, Maine
Depression
Dr. Stephanie Vaughn
Psychologist, Psy.D., DBT-LBC™
There's feeling depressed and then there's DEPRESSION. While neither is fun, it is important to get a proper diagnosis so treatment can begin and a resolution to the Major Depressive Episode can happen. Interventions for chronic, low grade depression are different than for acute, Major Depressive Episodes. Unfortunately, it's not uncommon to have both! Behavioral activation is an important CBT intervention to start chipping away at the block of ice that is MDD.
14 Years Experience
Online in Scarborough, Maine
Depression
William Munze
Licensed Mental Health Counselor, LMHC, CPC, NCC
Depression is one of the most common issues I help clients with. For someone experiencing depression, daily life can feel like an uphill battle. They might struggle to find joy in activities they once loved and feel constantly fatigued, even after a full night's sleep. Simple tasks can seem insurmountable, and feelings of hopelessness and worthlessness can be overwhelming. It's a heavy burden that can make connecting with others and maintaining relationships challenging.
Cognitive Behavioral Therapy (CBT) helps with depression by identifying and challenging negative thought patterns and behaviors. You will learn practical strategies to reframe your thinking, manage stress, and improve your mood. By focusing on the present and developing healthier coping mechanisms, CBT can significantly reduce symptoms of depression and improve overall well-being.
27 Years Experience
Online in Scarborough, Maine
Depression
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey! If you're grappling with the heavy weight of depression, know that there's support just for you. We specialize in helping teens and adults like you navigate through these tough times. Together, we can work on understanding your feelings, finding coping strategies, and building a brighter tomorrow. In our sessions, you'll find a safe space to share your thoughts without judgment. Let's embark on a journey towards healing, one step at a time. Your well-being is our priority, and we're here to stand by you, offering guidance and support. You're not alone, and there's hope for a brighter, happier future.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
15 Years Experience
Online in Scarborough, Maine (Online Only)