Self Esteem therapists in Scarborough, Maine ME
We are proud to feature top rated Self Esteem therapists in Scarborough, ME. We encourage you to review each profile to find your best match.
Self Esteem
Dr. Mike Strand
Psychologist, PsyD
Struggles with self-esteem can silently erode confidence, casting long shadows over daily achievements and relationships. In my practice, I recognize the courage it takes to confront these feelings of inadequacy and self-doubt. Through personalized therapy, I offer a path to rediscover your worth, build resilience, and empower you to see yourself through a lens of compassion and strength, step by step.
16 Years Experience
Online in Scarborough, Maine
Self Esteem
David A. Heilman
Psychologist, Psy.D.
Many people have challenges with self-esteem, and these challenges often come from relationships formed early in an individual's life. Through a non-judgmental examination of these early relationship experiences and patterns, self-esteem can be greatly improved.
6 Years Experience
Online in Scarborough, Maine
Self Esteem
Hannah Warshowsky
Psychologist, PhD
I talk about self-criticism, often how we express self-esteem, with all of my clients. Every. Single. One. We call ourselves things we would never call anyone else “disgusting, lazy, unworthy, embarrassing, ugly, stupid. The list goes on and on. Instead of metaphorically beating yourself up for beating yourself up (because that defeats the purpose right?) try some of these tips. ✔️
Try talking to yourself how you would talk to a best friend, small child, or a lovable pet. You can still challenge yourself but say it in a gentle way. “I know you are really tired but you are gonna feel better if you get up and make some breakfast.
8 Years Experience
Online in Scarborough, Maine (Online Only)
Self Esteem
William Munze
Licensed Mental Health Counselor, LMHC, CPC, NCC
Low self esteem can have many causes - sometimes it is rooted in trauma or upsetting experiences that left us feeling worthless, other times it comes from negative self talk and distorted ways of seeing ourselves in relation to others. The approach depends on the root cause, but whatever that cause may be, we can work together to develop a healthier sense of self esteem.
27 Years Experience
Online in Scarborough, Maine
Self Esteem
HealthWise Hypnosis
Hypnotherapist, CHt
Hypnosis is an ideal tool for building self-esteem as it directly addresses subconscious issues that often contribute to low self-esteem. By working with the subconscious mind, hypnotherapy can help you cultivate a strong belief in yourself and enhance your self-worth.
Through hypnosis, we can clear mental clutter, allowing you to feel comfortable in your own skin, love and accept yourself, and embrace a positive self-image.
By using hypnotherapy for self-esteem building, you can experience a profound transformation and start feeling genuinely good about who you are.
15 Years Experience
Online in Scarborough, Maine (Online Only)