Social Anxiety therapists in South Portland, Maine ME
We are proud to feature top rated Social Anxiety therapists in South Portland, ME. We encourage you to review each profile to find your best match.
Social Anxiety
Lisa Taylor-Austin
Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
Social anxiety is well treated with CBT and also exposure. We will have a structured approach for helping you feel more confident.
36 Years Experience
Online in South Portland, Maine (Online Only)
Social Anxiety
Amy Look
Psychologist, PhD, LP
Does fear of how others perceive you stop you from enjoying social activities or advancing in your career? Does a judgmental inner voice guide your decision to avoid? If so, it doesn't need to be this way! I'll teach you evidence-based coping strategies to stop ruminating, detach from your critical inner voice, increase confidence, and genuinely connect with others to start living the meaningful life you want. To learn more about working together, reach out by calling or sending me a message.
5 Years Experience
Online in South Portland, Maine (Online Only)
Social Anxiety
Jeannette Craigfeld
Psychologist, Psy.D., Licensed Psychologist
I have helped many clients overcome social anxiety through using a combination of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and relaxation techniques. Much of this therapy focuses on helping clients improve their sense of self-compassion and self-acceptance. I also help clients explore how to improve their communication and overall relationship patterns.
12 Years Experience
Online in South Portland, Maine
Social Anxiety
Dr. Yanet Vanegas
Psychologist, PsyD
Treating social anxiety requires a multifaceted approach that addresses the cognitive, emotional, and behavioral aspects of the condition. Drawing from evidence-based therapies such as cognitive-behavioral therapy (CBT) and exposure therapy, I collaborate with clients to challenge negative thought patterns, reduce avoidance behaviors, and gradually confront feared social situations. Through structured exercises and role-playing, clients learn to reframe anxious thoughts, develop coping strategies, and build confidence in their social interactions.
8 Years Experience
Online in South Portland, Maine (Online Only)
Social Anxiety
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to reduce anxiety symptoms and further develop mindfulness and relaxation skills.
12 Years Experience
Online in South Portland, Maine