Social Anxiety therapists in Waterboro, Maine ME

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Boston, Massachusetts therapist: William Munze, licensed mental health counselor
Social Anxiety

William Munze

Licensed Mental Health Counselor, LMHC, CPC, NCC
Social anxiety is an intense fear of social situations where one might be judged or scrutinized by others. This can lead to avoidance of social interactions, isolation, severe anxiety, and physical symptoms like sweating, trembling, and nausea. I help my clients to identify and challenge negative thought patterns and behaviors that contribute to social anxiety. Through techniques like cognitive restructuring and gradual exposure to feared situations, I help clients build confidence and improve their ability to engage in social interactions.  
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27 Years Experience
In-Person Near Waterboro, ME
Online in Waterboro, Maine
Minneapolis, Minnesota therapist: Amy Look, psychologist
Social Anxiety

Amy Look

Psychologist, PhD, LP
Does fear of how others perceive you stop you from enjoying social activities, dating, or advancing in your career? Does a judgmental inner voice guide your decision to avoid? If so, it doesn't need to be this way! I'll teach you evidence-based coping strategies to stop ruminating, detach from your critical inner voice, increase confidence, and genuinely connect with others to start living the meaningful life you want. To learn more about working together, reach out by calling or sending me a message.  
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5 Years Experience
Online in Waterboro, Maine (Online Only)
Los Angeles, California therapist: Jillian Luz, marriage and family therapist
Social Anxiety

Jillian Luz

Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients in identifying where their social anxiety began and what limiting/self-defeating thoughts are linked to the challenges. From there, we will implement EMDR and/or IFS work to further explore and support the issues in order to help you live your life with more social freedoms.  
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9 Years Experience
Online in Waterboro, Maine (Online Only)
Washington, Washington, D.C. therapist: Dr. Caroline Hicks, psychologist
Social Anxiety

Dr. Caroline Hicks

Psychologist, PhD, LP
Social anxiety has a way of existing even in the quiet moments. I work with clients to decrease ruminating thoughts, dwelling, and anxious/avoidance cycles. There are many ways we can approach your social anxiety - which may include changes in how you speak to yourself, how you engage/disengage with others, and how to work on staying connected throughout conversations. Our goal will be directly based on what is useful for you in decreasing your social anxiety.  
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7 Years Experience
Online in Waterboro, Maine (Online Only)
Manhattan, New York therapist: Dr. Walter J. Matweychuk, psychologist
Social Anxiety

Dr. Walter J. Matweychuk

Psychologist, Ph.D.
People with social anxiety often have a number of self-defeating attitudes that underpin their social anxiety. First, they wrongly think they must perform perfectly well. They also usually think that they need the approval of significant others, that it is awful to experience disapproval and failure. They also tend to wrongly believe that rejection and failure prove they are inadequate as people. I teach you that yes there are practical implications of disapproval and failure, but there need not be unhealthy anxiety about these consequences. I teach healthy attitudes toward one's self, one's rejections and failures. I teach you to have a desire to be accepted by others and do well but to accept yourself unconditionally even when you are rejected and fail.  
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34 Years Experience
Online in Waterboro, Maine
Online therapists in Maine