Anger Management therapists in Portage la Prairie, Manitoba MB, Canada CA
We are proud to feature top rated Anger Management therapists in Portage la Prairie, Manitoba, Canada. We encourage you to review each profile to find your best match.
Anger Management
Jasmine Melo-Thaiss
Registered Social Worker, Psychotherapist Social Worker (MSW)
Transform your relationship with anger through our comprehensive anger management program. We believe that anger is a natural emotion, but learning to manage it effectively can lead to healthier relationships and a more fulfilling life. Our expert team offers personalized strategies, coping techniques, and workshops designed to help you understand the root of your anger, develop emotional awareness, and communicate more effectively. Join us on a journey of growth and self-discovery, and take the first step towards a calmer, more empowered you!
5 Years Experience
Online in Portage la Prairie, Manitoba (Online Only)
Anger Management
Lindsay Renaud (Offering EMDR)
Registered Psychotherapist, B.A., B.Ed., M.A., RP (Qualifying), EMDR Trained Therapist
I use approaches such as Dialectical Behaviour Therapy (DBT) to help clients regulate emotions, develop mindfulness, and practice distress tolerance skills to manage and reduce anger effectively. Through tailored strategies, I support clients in transforming intense emotions into constructive actions.
3 Years Experience
Online in Portage la Prairie, Manitoba
Anger Management
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
If you are struggling with anger issues or feeling triggered or overwhelmed by anger or resentment please reach out to me. This is a common struggle for those who grew up in a household where anger wasn’t an accepted emotion so it is then suppressed. This can lead to more anger and depression. I love seeing the results my clients get when they work with me on their anger and take control of their emotions . I can provide you with tools to manage it in a healthy way.
6 Years Experience
Online in Portage la Prairie, Manitoba (Online Only)
Anger Management
Sojourn Wellness - Charmaine McIntosh, Psy.D., R.P.
Registered Psychotherapist
When you’re angry, do you start name-calling? Do you get angry when someone wants you to open up and share your feelings? Do you lack patience? Are your family members or kids afraid to talk to you? No one wants to admit they get angry, especially when it gets out of control and hurts the ones we love. Anger issues aren’t uncommon and the first step towards change is an admittance of the problem. Learning to stop isn’t as simple as some may think, but together we can come up with a game plan tailored exclusively to you.
24 Years Experience
Online in Portage la Prairie, Manitoba (Online Only)
Anger Management
Amanda Elston
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you ever leave an encounter feeling ashamed and wondering why you reacted so strongly? Communication is something that is modelled to us at a young age and learning new ways to communicate can be challenging. In therapy, we can work on enhancing communication skills and building ways to cope with feelings of frustration and anger, through modalities such as CBT and DBT. Book a free consultation with me if you think we might be a good fit.
0 Years Experience
Online in Portage la Prairie, Manitoba (Online Only)