Internal Family Systems therapists in Thompson, Manitoba MB, Canada CA
We are proud to feature top rated Internal Family Systems therapists in Thompson, Manitoba, Canada. We encourage you to review each profile to find your best match.
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Internal Family Systems
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
~ Welcome, I'm Alexandra, a Holistic Psychotherapist and Soulful Life Coach committed to helping you find balance, peace, and purpose in your life.
- With over a decade of experience, I specialize in supporting introspective, growth-oriented individuals and highly sensitive souls to release anxiety, stress, depression, and emotional overwhelm.
- My integrative approach holistically blends evidence-based psychotherapy practices with mindfulness, hypnotherapy, energy healing, and soulful life coaching, creating a compassionate and nurturing environment where you can explore your true self without fear of judgment.
- I truly believe that every person holds the power to create positive, meaningful changes in their life. Together, we will uncover your inherent potential, build emotional resilience, and cultivate a consistent inner calm.
- I am here to walk side by side with you, offering guidance and support as you navigate your journey. My goal is to help you confidently pursue your life's purpose and experience authentic harmony and fulfillment.
- Investing in your first session with me is a powerful step towards your healing and transformation. This session will provide you with invaluable insights and tools, setting the foundation for lasting change and relief.
- I invite you to take this wise step to invest in yourself and unlock the possibility of true inner peace and fulfillment. Book your first session today and begin your journey towards a more balanced and fulfilling life.
Go ahead and reach out! I will walk beside you on this Journey!
~ ACCEPTING NEW CLIENTS!~
11 Years Experience
Online in Thompson, Manitoba (Online Only)
Internal Family Systems
Lindsay Renaud (Offering EMDR)
Registered Psychotherapist, B.A., B.Ed., M.A., RP (Qualifying), EMDR Trained Therapist
Accepting NEW Clients! - Are you coming to therapy feeling overwhelmed with where to even start? Whether you're a teen or an adult, navigating life's challenges like trauma, ADHD, and career paths can feel exhausting. In addition to talk therapy, I specialize in trauma by using EMDR and IFS for reprocessing upsetting memories where together, we will make sense of your past experiences and overcome fears. We can even explore relatable narratives through the power of music, whether you're drawn to the storytelling of Taylor Swift, the anthems of Foo Fighters, or classics from the Beatles!
For those who prefer a more active approach to therapy, I will guide you in a walk-and-talk therapy (ecotherapy) for in-person sessions in Windsor-Essex where we will use nature/somatic experiencing to help processing.
If you're ready to embark on a journey of self-discovery, growth, and healing, I'm here to support you every step of the way. Please reach out to schedule a free 15-minute phone consultation—I look forward to walking alongside you on your path to wellness and healing!
3 Years Experience
Online in Thompson, Manitoba
Internal Family Systems
Molly McBride
Counsellor/Therapist, MSc, RTC
My goal is to empower individuals to find balance and peace through holistic therapy grounded in nervous system regulation. I am dedicated to creating a space where clients can reconnect with themselves, release unhelpful patterns, and cultivate resilience. By integrating mind-body techniques that support nervous system health, I aim to help clients access their inner calm, navigate life’s challenges, and build a foundation for lasting well-being. I strive to help each person to find a deeper understanding of themselves, equipped with the tools and insights to live a life of alignment, clarity, and fulfillment.
4 Years Experience
Online in Thompson, Manitoba (Online Only)
Internal Family Systems
Lindsay Renaud (EMDR Trained Trauma Therapist)
Registered Psychotherapist, H.B.A., B.Ed., M.A., RP (Qualifying)
***ACCEPTING NEW CLIENTS!*** Do you ever feel like nobody gets you or you are often misunderstood? Do you find yourself scrolling on your phone at night because you have difficulty sleeping? Or perhaps you are feeling overwhelmed by the demands of school, relationships, or just life in general? This space will be yours to explore your emotions, thoughts, and feelings without outside judgment or bias. I guide clients toward understanding themselves better and achieving their goals while meeting them where they are at. I combine a person-centred approach with providing some direction and tools so that you can leave our sessions feeling confident and comfortable to tackle various life challenges.
3 Years Experience
Online in Thompson, Manitoba
Internal Family Systems
Renee Chu
Registered Psychotherapist, Hon. BA., RP (Qualifying)
Are you feeling overwhelmed by life’s demands, battling anxiety, ADHD, Autism, or struggling with intense emotions and impulses? Do you find navigating social cues and communication challenging, making it difficult to build fulfilling relationships? With compassion and curiosity, I invite you to explore the influences behind your recurring patterns, so that you can achieve deep transformation and satisfaction. As a BIPOC, trauma-informed therapist experienced in navigating neurodivergent challenges, complex relationship dynamics, family/intergenerational issues, and narcissistic abuse, I tailor my approach to personal and relational growth, trauma recovery, and identity exploration.
My priority is to empower you to develop confidence, resilience, balance and a positive self-image. My therapy practice is also rooted in a lifelong interest in the interplay of our common humanity and individual uniqueness. I use a bicultural and mindfulness lens to draw from my own process of self-discovery and emotional experience to meet you in yours.
Meaningful change is possible and I am here to walk that path with you at your pace. Together, we can reshape entrenched habits that no longer serve you and overcome barriers. Reach out to me for a complimentary 50-minute consultation to begin your journey towards a more authentic and fulfilling life.
2 Years Experience
Online in Thompson, Manitoba (Online Only)