Depression therapists in Winnipeg, Manitoba MB, Canada CA
We are proud to feature top rated Depression therapists in Winnipeg, Manitoba, Canada. We encourage you to review each profile to find your best match.
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Depression
Lindsay Renaud (Offering EMDR)
Registered Psychotherapist, B.A., B.Ed., M.A., RP (Qualifying), EMDR Trained Therapist
I treat depression using evidence-based modalities such as acceptance and commitment therapy for addressing negative thought patterns, EMDR for processing traumatic memories that may be contributing to the depression, and IFS for understanding and healing internal conflicts.
3 Years Experience
Online in Winnipeg, Manitoba
Depression
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
In dealing with depression, first of all, I help my clients to manage their physical symptoms of depression. When you are depressed, you have no energy to do anything, but the only way to deal with depression is to try to stay active. Not just active, but also relaxed. We will start slowly, step by step increasing your activity, improving your motivation and identifying automatic negative thoughts.
15 Years Experience
Online in Winnipeg, Manitoba
Depression
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you struggling with feelings of hopelessness, fatigue, and a lack of motivation? Depression is both common and debilitating, often making it hard to see a way out. You may find it difficult to engage in activities that once brought you joy, or feel like you’re just going through the motions of life without any real purpose.
I understand how overwhelming and isolating depression can be. My approach to treating depression is compassionate and integrative, focusing on the mind, body, and soul. Together, we will explore the root causes of your depression and work on healing from within. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you regain your energy and rediscover your sense of hope.
In our sessions, you’ll find a safe and nurturing environment where you can openly express your feelings without fear of judgment. We will uncover your inner strengths, build emotional resilience, and develop practical strategies to manage and alleviate depressive symptoms. My goal is to support you in finding relief and helping you move towards a more balanced, fulfilling, and joyful life.
11 Years Experience
Online in Winnipeg, Manitoba (Online Only)
Depression
Rachel Delos Santos
Registered Psychotherapist, MACP, RP(Qualifying)
I integrate Internal Family Systems (IFS) and Emotion-Focused Therapy (EFT) to help you connect with and understand the parts of yourself that are experiencing depression. Through introspection and experiential therapy, we will work together to embody these depressed parts, ensuring they feel heard, seen, and understood. Once you establish a meaningful connection with these parts, we will seek to find and nurture your internal resources, helping these parts find calm and relief from within. Additionally, Dialectical Behavior Therapy (DBT) skills will be utilized to provide practical tools for managing day-to-day challenges, allowing you to create space to breathe and attune to your needs. This holistic approach aims to foster a deeper understanding of your depression and support you in finding lasting relief and inner peace.
3 Years Experience
Online in Winnipeg, Manitoba (Online Only)
Depression
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying)
From a trauma-informed approach, depression is understood as a manifestation of unresolved trauma and a lack of feeling connected to the self and to others. The work we can do will include helping you better understand your depression, developing healthier and more helpful ways of coping, and doing the processing to resolve your trauma to relieve the depression.
12 Years Experience
Online in Winnipeg, Manitoba (Online Only)