Stress therapists in Winnipeg, Manitoba MB, Canada CA
We are proud to feature top rated Stress therapists in Winnipeg, Manitoba, Canada. We encourage you to review each profile to find your best match.
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Stress
Jasmine Melo-Thaiss
Registered Social Worker, Psychotherapist Social Worker (MSW)
We specialize in stress management to help individuals cope with the pressures of daily life. Our experienced therapists provide a safe and nurturing environment where you can explore the sources of your stress and learn effective coping strategies. Through mindfulness techniques, cognitive-behavioral therapy, and relaxation exercises, we empower you to take control of your stressors and foster emotional resilience. Whether you're facing work-related challenges, personal struggles, or overwhelming life changes, we are here to support you in finding balance and tranquility. Let us guide you on the path to a more peaceful and fulfilling life.
5 Years Experience
Online in Winnipeg, Manitoba (Online Only)
Stress
Birgit Schreiber
Psychologist, PhD and MA in Psychology
We all know it and there are very impactful ways of combatting stress, including a range of interventions which help us, quite quickly, shift the stress levels in our lifes, very effectively.
24 Years Experience
Online in Winnipeg, Manitoba (Online Only)
Stress
Heather Pearce
Registered Psychotherapist, M.Ed., Registered Psychotherapist (Qualifying)
When you're feeling overwhelmed stress can take a toll on your mind and body, making it hard to feel like yourself. Through compassionate and effective therapy, I provide a supportive space to help you manage stress, build resilience, and regain balance in your life. Together, we’ll explore practical strategies tailored to your needs, empowering you to move forward with clarity and confidence.
1 Years Experience
Online in Winnipeg, Manitoba
Stress
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
For dealing with stress, first of all, I help my clients to manage their physical symptoms of stress and then they are able to take control of their bodies, we try to identify automatic negative thoughts and learn how to deal with them and challenge them. Stress is a reaction to unpredictability: more structure in your life will make your life more predictable and enjoyable.
15 Years Experience
Online in Winnipeg, Manitoba
Stress
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you feeling overwhelmed by the demands of daily life? Stress can take a significant toll on your physical, emotional, and mental well-being. You might find it hard to relax, constantly feel on edge, or struggle with physical symptoms like headaches and fatigue. Left unmanaged, chronic stress can lead to more serious health issues and impact your overall quality of life.
I understand how pervasive and debilitating stress can be. My approach to managing stress is holistic and integrative, combining evidence-based psychotherapy with mindfulness, hypnotherapy, energy healing, and life coaching. Together, we will explore the underlying causes of your stress and develop personalized strategies to help you find relief and build resilience.
In our sessions, you will find a calm and supportive environment where you can learn to manage stress effectively. We will work on techniques to reduce tension, improve your coping skills, and restore balance to your life. My goal is to help you create a sustainable practice of self-care and mindfulness, allowing you to navigate life's challenges with greater ease and confidence.
11 Years Experience
Online in Winnipeg, Manitoba (Online Only)