Dialectical Behavior (DBT) therapists in Ashton-Sandy Spring, Maryland MD

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Bethesda, Maryland therapist: Brett Swords, psychologist
Dialectical Behavior (DBT)

Brett Swords

Psychologist, Ph.D.
You’ve taken a critical first step toward starting to feel better: you are exploring your options for therapy. For this, you should give yourself a pat on the back—starting the process of reaching out for help is never easy. The next step is finding the right therapist for you. I specialize in working with people who are not getting what they want or need out of relationships (including their relationship with themselves). Many of my clients describe being hard on themselves, having difficulty forming relationships, or not feeling fulfilled by their relationships. Whatever it is that is getting in the way for you, I can help! We will work together to explore problematic patterns in your life (especially in relationships), address negative self-talk that is keeping you down, determine how to start making the changes that you have been wanting, and help you live a life with purpose and meaning. If you are ready to start working on making changes and feeling better, let’s talk! To schedule a free 15-minute consultation, you can contact me via phone, send me a message, or head to my website where you can schedule your consultation now. I will get back to you very quickly. I look forward to hearing from you!  
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16 Years Experience
Online in Ashton-Sandy Spring, Maryland (Not available in-person)
Laurel, Maryland therapist: Imara Counseling Services, LLC, licensed professional counselor
Dialectical Behavior (DBT)

Imara Counseling Services, LLC

Licensed Professional Counselor, LCPC, LCSW-C, LGPC, LMSW
People truly begin to heal the moment they feel heard and understood. We are committed to providing all individuals the compassion, unconditional support, and helpful insight through the counseling process. In this space, you have the freedom to safely express your feelings, thoughts, experiences, life stresses, and desires. As the therapy deepens, we have found the therapeutic relationship grows and individuals will begin to find relief from emotional distress, improve personal relationships, develop insight into observed behavioral patterns and symptoms, and address the concerns that initially brought them to see us. We would love the chance to work alongside you. So if you need help, we are here to help.  
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14 Years Experience
In-Person Near Ashton-Sandy Spring, MD
Online in Ashton-Sandy Spring, Maryland
Gaithersburg, Maryland therapist: Be Heard Live Well, licensed clinical social worker
Dialectical Behavior (DBT)

Be Heard Live Well

Licensed Clinical Social Worker, LCSW-C
Greetings, I'm Kassandra LaRoche, a licensed clinical social worker available in Maryland, Virginia, and DC. Specializing in trauma, I help individuals navigate life's challenges, addressing concerns like mood, anxiety, relationships, and self-care. While many clients face PTSD, my support extends to anyone seeking understanding, seeking to enhance their lives, and fostering a sense of value and respect. I prioritize creating a space where you can be heard and supported. Your journey to improved well-being begins here. My specialty is EMDR therapy, an efficient, time-effective method for various trauma levels. Whether it's profound trauma or adverse experiences, I offer personalized support to enhance your well-being. EMDR is effective for OCD, depression, anxiety, and personality disorders, offering transformative healing for diverse mental health challenges. Embark on a journey of healing and self-discovery with me. In a compassionate space, we'll navigate challenges together, fostering growth and well-being. You may reach out to me via phone, email, or using the chat feature on my website (beheard-livewell.com). Experience compassionate support. Let's embark on your journey together. Schedule your session today  
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3 Years Experience
Online in Ashton-Sandy Spring, Maryland (Not available in-person)
Silver Spring, Maryland therapist: Alison Huang - Grow Your Mind Psychotherapy, counselor/therapist
Dialectical Behavior (DBT)

Alison Huang - Grow Your Mind Psychotherapy

Counselor/Therapist, LCPC
“Feelings are much like waves, we can’t stop them from coming but we can choose which one to surf.” Do you feel a lot of feelings and you are not sure what to do with them? Have you tried therapy before, but it didn’t work out? Are you new to therapy and wonders how therapy works? Well…your search will stop here after you work with Alison. Alison is a person-centered therapist who values her relationship with clients. She integrates different modalities to meet clients’ needs. Instead of talking about psychological theories, Alison uses a nondirective approach to help clients gain insights and change their thinking patterns. Clients often describe the session with Alison is inspiring and light-hearted which helps clients be the best version of themselves and brings joy back to their life.  
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14 Years Experience
In-Person Near Ashton-Sandy Spring, MD
Online in Ashton-Sandy Spring, Maryland
Silver Spring, Maryland therapist: Kiera Boyle-Toledo, psychologist
Dialectical Behavior (DBT)

Kiera Boyle-Toledo

Psychologist, PsyD, RPT
Life experiences can cause us all to get "stuck" sometimes. Therapy is a relationship within which it is safe to be vulnerable, explore and learn how to become "unstuck" and more intentional in our lives. I help co-create this relationship by listening, asking questions, and helping you learn new ways of thinking to work toward your goals.  
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11 Years Experience
Online in Ashton-Sandy Spring, Maryland (Not available in-person)
Online therapists in Maryland
Bethesda, Maryland therapist: Rebecca Aloni, counselor/therapist
Dialectical Behavior (DBT)

Rebecca Aloni

Counselor/Therapist, LCPC
I believe that creating a non judgmental, safe and supportive environment is crucial in fostering a space for healing and personal growth. This process begins with building a trusting relationship with oneself and those around us. When we feel safe, we are better able to open up and explore different aspects of ourselves. Through this journey, we can begin to understand our past experiences and how they have shaped us. My ultimate goal is to empower individuals to uncover their best self, reclaim their voice, and lead a life of authenticity and purpose. Remember, healing takes time, so be kind and patient with yourself and trust the process.  
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12 Years Experience
In-Person Near Ashton-Sandy Spring, MD
Online in Ashton-Sandy Spring, Maryland
Bethesda, Maryland therapist: Aleenia Nakamura, pre-licensed professional
Dialectical Behavior (DBT)

Aleenia Nakamura

Pre-Licensed Professional, LMSW
I have enjoyed helping people build the life they want to live. Since August 2015, I have worked in the community and private mental health field specifically in case management, crisis management, individual and group clinical practice; meeting each person where they are in their unique experience. My style is to be a team in building the ideal life for you. Together we will identify the behaviors you want to change and I will be there with you when your inner saboteur interferes.  
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2 Years Experience
In-Person Near Ashton-Sandy Spring, MD
Online in Ashton-Sandy Spring, Maryland
Bethesda, Maryland therapist: Paul Rahn, licensed clinical social worker
Dialectical Behavior (DBT)

Paul Rahn

Licensed Clinical Social Worker, LCSW-C, LGSW
Mental health challenges affect us all, and I am here to help you explore new perspectives about what you are facing. I believe that you deserve to be heard, seen, and acknowledged.  
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3 Years Experience
In-Person Near Ashton-Sandy Spring, MD
Online in Ashton-Sandy Spring, Maryland
Gaithersburg, Maryland therapist: Washington Psychological Wellness, counselor/therapist
Dialectical Behavior (DBT)

Washington Psychological Wellness

Counselor/Therapist
Washington Psychological Wellness is a boutique-style psychotherapy and mental health practice located in Gaithersburg, Maryland. Our therapists have a passion for helping members of the community fulfill their mental wellness goals. We provide integrative and holistic mental health treatment with specialized expertise in adult, adolescent, child, couples, and family therapy. Telehealth options are available. Contact us now to schedule your complimentary 15-minute consultation!  
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10 Years Experience
In-Person Near Ashton-Sandy Spring, MD
Online in Ashton-Sandy Spring, Maryland
Bethesda, Maryland therapist: Daniel McNulty, licensed clinical social worker
Dialectical Behavior (DBT)

Daniel McNulty

Licensed Clinical Social Worker, LMSW
Are you an adult or adolescent that is struggling with anxiety, depression, emotional dysregulation, addiction, mood and personality disorders, relationship issues, trauma, or major life transitions? These are my areas of expertise. Whether you are feeling anxious, overwhelmed, depressed, isolated, burned out, or stuck, I can help you get through the challenges and difficulties you face. My passion is helping my clients find meaning and purpose in their lives by alleviating suffering. My skills, support, and compassion will guide you as you navigate the path of seeking help and making change, no matter how difficult it may seem. Developing a strong therapeutic relationship is essential to achieving positive and lasting outcomes for clients. It is my goal to cultivate our relationship by providing a warm, supportive, and non-judgmental environment where you can feel understood and heard. To find the method that works best for each individual client, I draw from psychodynamic, humanistic, and existential perspectives. Additionally, I incorporate a variety of modalities into my work with clients including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and Motivational Interviewing.  
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10 Years Experience
In-Person Near Ashton-Sandy Spring, MD
Online in Ashton-Sandy Spring, Maryland
Online therapists in Maryland