OCD therapists in Bowleys Quarters, Maryland MD
We are proud to feature top rated OCD therapists in Bowleys Quarters, MD. We encourage you to review each profile to find your best match.
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OCD
Tyler Andrew
Psychiatric Nurse/Therapist, PMHNP-BC, APRN, MSN
I provide compassionate care for individuals struggling with OCD, focusing on personalized treatment plans that include counseling and medication management. My approach addresses obsessive thoughts and compulsive behaviors while fostering resilience and healthier coping mechanisms to help you regain control and lead a more balanced life.
6 Years Experience
Online in Bowleys Quarters, Maryland (Online Only)
OCD
Elisha S Lee
Counselor/Therapist, LPC
Obsessive-Compulsive Disorder (OCD) therapy is a specialized treatment designed to help individuals who are struggling with the often debilitating symptoms of OCD. This mental health disorder is characterized by unwanted and intrusive thoughts (obsessions) that lead to repetitive behaviors or mental acts (compulsions). Our therapy services focus on providing evidence-based approaches, such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to reduce the occurrence and impact of OCD symptoms, thereby improving daily functioning and quality of life.
Evidence-Based Treatment for OCD
* Tailored CBT Techniques: We utilize Cognitive Behavioral Therapy to help clients identify and challenge the distorted thinking patterns that fuel their obsessions and compulsions.
* Exposure and Response Prevention: ERP involves gradually exposing clients to their feared objects or ideas (exposures) and teaching them to resist the urge to carry out their usual compulsive acts (response prevention).
* Skills Training: Clients are trained in stress management and relaxation techniques to help manage the anxiety that often accompanies OCD.
* Mindfulness and Acceptance: Incorporating elements of mindfulness helps clients learn to accept their obsessive thoughts without acting on them compulsively.
* Family Involvement: We provide support and education for families of individuals with OCD so that they can better understand the disorder and offer the right kind of support to their loved ones.
Goals of OCD Therapy
Our OCD therapy services strive to:
* Reduce OCD Symptoms: Aim to significantly decrease the frequency and severity of obsessions and compulsions.
* Increase Functionality: Help clients regain control over their lives and engage more fully with work, school, and social activities.
* Enhance Coping Skills: Equip individuals with tools and strategies to manage OCD symptoms independently and effectively.
* Improve Quality of Life: Focus on improving overall well-being, satisfaction, and happiness in life beyond OCD symptoms.
* Prevent Relapse: Provide clients with the knowledge and skills to maintain their progress and prevent the recurrence of severe OCD symptoms.
OCD therapy is a path toward reclaiming a sense of normalcy and freedom from the cycles of obsessive-compulsive behaviors. Our commitment lies in delivering compassionate and competent care tailored to each individual’s experience. If you or a loved one is grappling with OCD, reach out to us to learn more about our targeted OCD therapy services and begin the journey to recovery.
7 Years Experience
In-Person Near Bowleys Quarters, MD
Online in Bowleys Quarters, Maryland
OCD
Leo Massey
Therapist, LMSW
To help individuals with Obsessive-Compulsive Disorder (OCD), I utilize evidence-based intervention methods, primarily Exposure and Response Prevention (ERP) therapy, which is considered the gold standard for OCD treatment. I also incorporate elements of Cognitive Behavioral Therapy (CBT) to address underlying thought patterns. Additionally, I assist in developing coping strategies and creating a structured approach to managing OCD symptoms in daily life. Where appropriate, I may integrate mindfulness techniques to enhance overall treatment effectiveness. I look forward to working together to help you manage your OCD symptoms and achieve your therapeutic goals!
2 Years Experience
Online in Bowleys Quarters, Maryland
OCD
Dr. Yanet Vanegas
Psychologist, PsyD
My experience in treating Obsessive-Compulsive Disorder (OCD) with Exposure and Response Prevention (ERP) therapy has been both rewarding and transformative. With a deep understanding of the underlying mechanisms of OCD, I guide individuals through a structured and evidence-based approach to confronting their fears and breaking free from the cycle of obsessions and compulsions. Through systematic exposure to anxiety-provoking stimuli and prevention of ritualistic behaviors, I help clients gradually build tolerance to their distress and learn more adaptive ways of coping.
8 Years Experience
Online in Bowleys Quarters, Maryland (Online Only)
OCD
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment for Obsessive Compulsive Disorder.
28 Years Experience
Online in Bowleys Quarters, Maryland