Depression therapists in Cambridge, Maryland MD
We are proud to feature top rated Depression therapists in Cambridge, MD. We encourage you to review each profile to find your best match.
992">
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
The first breath you take in the morning is often not one of relief but a sigh of frustration. You force yourself to get out of bed while pondering the same question, “ when will things change". Work with me so we can find that answer you have been searching for.
6 Years Experience
Online in Cambridge, Maryland (Online Only)
Imara Counseling Services, LLC
Licensed Professional Counselor, LCPC, LCSW-C, LGPC, LMSW
Many of us feel down at times, and for those who suffer with depression it may seem like they are shrouded in darkness. We offer a supportive environment to develop appropriate coping skills to help our clients deal with their depressive symptomology.
14 Years Experience
Online in Cambridge, Maryland
Norma J. Perez
Psychologist, PhD
I approach depression initially by exploring your life circumstances and/or the thoughts going through your head that are trigging your mood. There are times when we may want to look at the old tape recordings playing through your head triggering depression. Once I have an idea of what is fueling your depression then we can target that. I teach your how to use thought strategies and behavior strategies to reduce depression and improve your mood. My goal is to teach you several tools so that in any given situation, you have a tool to use.
20 Years Experience
Online in Cambridge, Maryland
Leo Massey
Therapist, LMSW
To help those experiencing intense anxiety or extreme fear, I utilize various intervention methods, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Additionally, I also employ exposure therapy, cognitive flexibility, and behavioral activation when appropriate. Comprehensive DBT is particularly helpful for individuals with severe depression. I look forward to working together to help you achieve your therapeutic goals!
2 Years Experience
Online in Cambridge, Maryland
Shelby Willoughby
Licensed Clinical Social Worker, LMSW
In my therapy practice, I utilize Dialectical Behavior Therapy (DBT) to address depression by helping clients develop effective coping skills and improve emotion regulation. Through individualized treatment plans, I integrate DBT techniques such as mindfulness, distress tolerance, and cognitive restructuring to empower clients in managing depressive symptoms. By fostering self-awareness and teaching practical strategies, I support clients in creating a more balanced and fulfilling life, reducing the impact of depression on their daily functioning.
10 Years Experience
Online in Cambridge, Maryland