Anxiety therapists in Cheverly, Maryland MD
We are proud to feature top rated Anxiety therapists in Cheverly, MD. We encourage you to review each profile to find your best match.
Anxiety or Fears
Karla Lawrence
Counselor/Therapist, LCPC, BC-TMH, CPC
Are you tired of fear and anxiety hijacking your life? Do you worry about the "what ifs" and then spend too much time trying to avoid things that haven't happened? Do you have trouble falling or staying asleep because your mind won't shut off? And are you tired of feeling like life is moving on without you while you just sit and worry as it passes you by?
If this sounds familiar then you are not alone. Counseling can help you find freedom from the constant worry so you can start enjoying life again. You know that many of your fears are "irrational" but you just can't seem to stop yourself from worrying. We will work together to understand and reframe your fears to reduce their negative impact and increase your sense of control. You will learn effective strategies to soothe anxious feelings in your body and stop worry in its tracks before it spirals out of control.
If you are ready to take your power back from anxiety, worry, or fear then I would love to help.
13 Years Experience
Online in Cheverly, Maryland (Online Only)
Anxiety or Fears
Tammerra Hewitt, Anew Care Counseling Services, LLC
Licensed Professional Counselor, NCC, LCPC, LPC ACS
I assist clients in understanding and facing their fears.
23 Years Experience
In-Person Near Cheverly, MD
Online in Cheverly, Maryland
Anxiety or Fears
Safer Spaces Therapy Services, LLC
Psychologist, Psy.D.
I specialize in treating anxiety and fears using a combination of psychodynamic, interpersonal, acceptance and commitment therapy (ACT), and EMDR approaches. Anxiety can manifest as excessive worry, restlessness, racing thoughts, difficulty concentrating, irritability, muscle tension, and physical symptoms like a racing heart or shortness of breath. These methods help clients understand the underlying issues contributing to their anxiety, improve their relationships, and develop effective coping strategies to reduce symptoms and enhance overall well-being.
4 Years Experience
Online in Cheverly, Maryland (Online Only)
Anxiety or Fears
Laurel Fay & Associates, LLC
Marriage and Family Therapist
24 Years Experience
In-Person Near Cheverly, MD
Anxiety or Fears
Jeannette Craigfeld
Psychologist, Psy.D., Licensed Psychologist
I utilize mindfulness and acceptance based therapies to help clients slow down and feel more choice in how they respond to their anxiety, along with learning skills to self-soothe and ground themselves again. I also encourage clients to try to understand where their anxiety is coming from and identify ways to channel their anxiety into more productive choices to help them reach their goals.
12 Years Experience
In-Person Near Cheverly, MD
Online in Cheverly, Maryland
Anxiety or Fears
Alison Huang - Grow Your Mind Psychotherapy
Counselor/Therapist, LCPC
Do you feel anxious when you are in the social gathering? Do you feel nervous when you are in the new place? Do you feel scared when you take an airplane? If you can relate to one of above situation, you may experience anxiety/ phobia which is a common emotional disorder in today's society. Whether it's a social anxiety or fears, it's all treatable. My approach is collaborative and experiential. Together, we will identify triggers for anxiety and develop coping skills to manage it.
14 Years Experience
In-Person Near Cheverly, MD
Online in Cheverly, Maryland
Anxiety or Fears
Dr. Anita Gadhia-Smith
Licensed Clinical Social Worker, PsyD, LICSW, LCSW-C
I HAVE WORKED WITH PATIENTS TO ADDRESS AND MANAGE THEIR ANXIETY ISSUES, USING BOTH COGNITIVE AND BEHAVIORAL INTERVENTIONS. PLEASE SEE MY BOOK "LIVE AND LOVE EACH DAY" FOR DAILY GUIDANCE IN LIVING BEYOND FEARS AND ANXIETIES. AVAILABLE AT AMAZON.COM.
26 Years Experience
In-Person Near Cheverly, MD
Online in Cheverly, Maryland
Anxiety or Fears
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
DBT, mindfulness practices to abate anxiety.
21 Years Experience
Online in Cheverly, Maryland (Online Only)
Anxiety or Fears
Miranda Denison
Psychologist, PhD
Anxiety can feel relentless and ever-present, often making us feel overwhelmed and irritable. I specialize in treating anxiety disorders, including phobias, generalized anxiety, and social anxiety. In our work together, I will use techniques that have been shown to be helpful in lowering anxiety and helping you learn how to navigate it in a more grounded way.
8 Years Experience
Online in Cheverly, Maryland (Online Only)
Anxiety or Fears
Shelby Willoughby
Licensed Clinical Social Worker, LMSW
My hope is to offer a creative outlet for my clients to express and explore their anxieties or fears visually, facilitating non-verbal processing and insight into underlying emotions. Clients may also find that Cognitive Behavioral Therapy (CBT) helps them identify and challenge negative thought patterns and beliefs contributing to anxiety, while incorporating exposure techniques to gradually confront feared situations. I find it is important to provide a supportive and empathetic environment for individuals to explore their anxieties or fears at their own pace, fostering self-acceptance and personal growth.
10 Years Experience
In-Person Near Cheverly, MD
Online in Cheverly, Maryland