Self Esteem therapists in Columbia, Maryland MD
We are proud to feature top rated Self Esteem therapists in Columbia, MD. We encourage you to review each profile to find your best match.
Self Esteem
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
Hi there! If you're struggling with low self-esteem, I want you to know that you're not alone. Many people experience self-doubt and negative self-talk, and it can be really difficult to break free from those patterns on your own.
But here's the good news: with the right support and guidance, you can learn to see yourself in a more positive light and cultivate a stronger sense of self-worth. That's where I can assist.
As a licensed counselor, I specialize in helping people like you build confidence and self-esteem through evidence-based techniques and a collaborative, non-judgmental approach. We'll work together to identify the negative beliefs and behaviors that are holding you back, and develop strategies to overcome them.
Whether you're dealing with past traumas, struggling with relationships, or just feeling stuck in a rut, I'm here to help you find your voice and your inner strength. I believe that everyone has the capacity for growth and change, and I'm committed to helping you tap into your own potential to live a happier, more fulfilling life.
If you're ready to take the first step towards greater self-confidence and self-love, I'm here to support you every step of the way. Let's work together to help you become the best version of yourself.
18 Years Experience
In-Person Near Columbia, MD
Online in Columbia, Maryland
Self Esteem
Elisha S Lee
Counselor/Therapist, LPC
Self-Esteem Enhancement services are tailored to individuals looking to foster a positive self-image, improve self-respect, and build confidence in their abilities. Recognizing the profound impact that self-esteem has on one’s overall well-being and success, our personalized support and therapeutic techniques strive to empower individuals to overcome negative self-perceptions and embrace their intrinsic worth.
Empowering Techniques and Support
* Cognitive Behavioral Therapy (CBT): Identifying and challenging negative thought patterns to cultivate a healthier and more positive mindset.
* Assertiveness Training: Developing skills to communicate needs, desires, and boundaries effectively and with confidence.
* Mindfulness and Self-Compassion Practices: Encouraging practices that promote present-moment awareness and self-kindness, reducing self-judgment and criticism.
* Strengths-Based Therapy: Focusing on individual strengths and accomplishments to boost self-confidence and self-efficacy.
* Group Workshops and Seminars: Providing a community-based learning environment to develop self-esteem through shared experiences and peer support.
Goals of Self-Esteem Enhancement
Our Self-Esteem Enhancement aims to:
* Overcome Negative Self-Image: Replace critical and adverse self-perceptions with affirming and balanced views of oneself.
* Build Confidence and Self-Resilience: Foster a sense of confidence in one’s abilities and resilience in facing challenges.
* Promote Self-Acceptance: Cultivate an attitude of acceptance towards oneself, embracing both strengths and vulnerabilities.
* Enhance Daily Functioning and Social Interactions: Improve overall quality of life, including interpersonal relationships and professional endeavors, through increased self-esteem.
* Encourage Self-Discovery and Personal Growth: Support individuals in exploring their potential and pursuing personal goals with a renewed sense of self-belief.
Boosting self-esteem is a journey of self-discovery and growth, requiring patience, commitment, and support. Our Self-Esteem Enhancement services are designed to provide the guidance and tools necessary for individuals to embark on this transformative journey. Through evidence-based techniques and compassionate care, we aim to empower individuals to recognize their value, build a positive self-image, and lead fulfilling lives grounded in self-respect and confidence.
7 Years Experience
In-Person Near Columbia, MD
Online in Columbia, Maryland
Self Esteem
Kiersten Lipinski
Licensed Clinical Social Worker, LCSW-C
We will work together to challenge limiting beliefs, build self-confidence, and cultivate a more positive self-image. My goal is to help you recognize your strengths, embrace your worth, and develop the skills to feel more empowered in your daily life, relationships, and personal goals.
4 Years Experience
Online in Columbia, Maryland (Online Only)
Self Esteem
Ella Edelman, LCSW
Licensed Clinical Social Worker, LCSW, LCSW-C
Through therapeutic support, my goal is to help you understand the root cause of your low self esteem and provide coping tools and skills to prevent these feelings from impacting your daily life.
8 Years Experience
Online in Columbia, Maryland (Online Only)
Self Esteem
Wendy Myers
Counselor/Therapist, LPC, NCC
Do you struggle with feeling confident, assertive, or worthy? Perhaps setting personal boundaries has been a hard skill for you to uphold. In our sessions together, we take a look at what has kept you in a place of feeling "less than" or perhaps unworthy of living your best life. You'll learn exercises and strategies to use in your daily life to increase your sense of self-confidence and self-esteem.
19 Years Experience
Online in Columbia, Maryland (Online Only)
Self Esteem
Hypnosis Silver Spring
Hypnotherapist, Hypnotherapist certified by International Medical and Dental Hypnotherapy Association
I use a paradigm developed by Steve Andreas, that strengthens the QUALITIES (loveable, intelligent, kind, etc.) you KNOW you have and LIKE; then enables you to transform your "ambiguous" qualities - ones that you maybe have and maybe don't, or have SOME but not ALL of the time - into things you KNOW you have. Even qualities that you DON'T like about yourself can be transformed into their opposites.
These qualities are the bulk of your SELF-CONCEPT, and be transforming them you end up having more and stronger qualities that you approve of and like - that is, self-esteem.
We will also use Wholeness and standard hypnosis to work with the unconscious emotional issues that keep you from truly liking yourself - feelings of unworthiness, undeserving, or even self-loathing.
18 Years Experience
In-Person Near Columbia, MD
Online in Columbia, Maryland
Self Esteem
Jeannette Craigfeld
Psychologist, Psy.D., Licensed Psychologist
I have helped many clients who struggle with their self-esteem get closer to a sense of self-acceptance. I often focus on helping my clients be more compassionate towards themselves. Our work focuses on working to understand and embrace all parts of yourself., even the parts that might feel messy or complicated.
12 Years Experience
In-Person Near Columbia, MD
Online in Columbia, Maryland
Self Esteem
Mark Rovner
Life Coach, Trauma-informed; PCC (Professional Certified Coach); Mindful Self-Compassion trainer
I use Mindful Self-compassion, neuroplasticity training and traditional coaching to address feelings of unworthiness, inner critic and impostor syndrome. The combination has proven effective in many instances.
8 Years Experience
In-Person Near Columbia, MD
Online in Columbia, Maryland
Self Esteem
Mr. Tift Pelias
Counselor/Therapist, LCPC
Has pain from a chronic illness or from dealing with daily life immobilized you? Are you always anxious or depressed? Counseling can help you to address, understand and resolve these issues to reach your full potential. Call or email today for a free phone consultation or an appointment.
14 Years Experience
In-Person Near Columbia, MD
Self Esteem
Taylor Allie
Licensed Professional Counselor, LGPC
I like to create a supportive and empathetic environment in sessions where clients feel accepted and understood without judgment. Through active listening and reflecting back the client's experiences and emotions, I help clients gain insight into their self-perceptions and challenges. By fostering a genuine and non-directive therapeutic relationship, clients are empowered to explore their self-concept, build self-awareness, and develop a more positive sense of self.
5 Years Experience
In-Person Near Columbia, MD
Online in Columbia, Maryland