Cognitive Behavioral (CBT) therapists in East Riverdale, Maryland MD
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in East Riverdale, MD. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Karla Lawrence
Counselor/Therapist, LCPC, BC-TMH, CPC
Are you tired of being the last priority on everyone’s “To Do” list — including yours? Do you want to drop the weight of shame, sadness, low self-esteem, and/or worry that’s been holding you hostage? Are you ready to learn how to stop putting yourself last and finally start nurturing yourself first?
If so, then you are in the right place.
My name is Karla Lawrence, and I’m so happy you’re here. I provide distance (online) counseling and coaching services to adult individuals in Maryland. I specialize in self-care, anxiety, depression, codependency, stress and burnout recovery counseling for compassionate women & soulful introverts. If you identify as a people pleaser, “nice” girl/guy/person, introverted, shy, and/or highly sensitive person, I would love to help.
13 Years Experience
Online in East Riverdale, Maryland (Online Only)
Cognitive Behavioral (CBT)
Tammerra Hewitt, Anew Care Counseling Services, LLC
Licensed Professional Counselor, NCC, LCPC, LPC ACS
Often times life happens and we may have a hard time adjusting to life's many twists and turns. My goal is to assist you on anew outlook to anew path.
23 Years Experience
In-Person Near East Riverdale, MD
Online in East Riverdale, Maryland
Cognitive Behavioral (CBT)
Alison Huang - Grow Your Mind Psychotherapy
Counselor/Therapist, LCPC
“Feelings are much like waves, we can’t stop them from coming but we can choose which one to surf.”
Do you feel a lot of feelings and you are not sure what to do with them? Have you tried therapy before, but it didn’t work out? Are you new to therapy and wonders how therapy works? Well…your search will stop here after you work with Alison. Alison is a person-centered therapist who values her relationship with clients. She integrates different modalities to meet clients’ needs. Instead of talking about psychological theories, Alison uses a nondirective approach to help clients gain insights and change their thinking patterns. Clients often describe the session with Alison is inspiring and light-hearted which helps clients be the best version of themselves and brings joy back to their life.
14 Years Experience
In-Person Near East Riverdale, MD
Online in East Riverdale, Maryland
Cognitive Behavioral (CBT)
Jeannette Craigfeld
Psychologist, Psy.D., Licensed Psychologist
I tend to work particularly well with clients who struggle with being compassionate towards themselves and have spent much of their life focused on what others expect of them, getting further away from their own inner voice. My aim is to help clients discover and embrace their authentic selves so they can pursue what they truly value in life. My therapy style is strengths-based, collaborative, and flexible, integrating multiple approaches to therapy. I am excited to get to know you as an individual and figure out what approach to therapy will best fit your unique needs. I know that reaching out for therapy can be a vulnerable experience. I hope you are giving yourself credit for taking this first step.
12 Years Experience
In-Person Near East Riverdale, MD
Online in East Riverdale, Maryland
Cognitive Behavioral (CBT)
Victorious Therapy Services
Counselor/Therapist
We are a group practice with experienced licensed therapists. Our mission is to help our clients be victorious over life stress, mental health symptoms, and relationship problems. Our therapists work as a team to help destigmatize mental health needs and relationship concerns within our community.
23 Years Experience
In-Person Near East Riverdale, MD
Online in East Riverdale, Maryland
Cognitive Behavioral (CBT)
Dr. Anita Gadhia-Smith
Licensed Clinical Social Worker, PsyD, LICSW, LCSW-C
Therapy is a journey through which find our authentic selves and become the best we can be. I believe that through therapy, profound and lasting positive change can occur. My approach is to meet you where you are and help you to move toward your goals, overcome obstacles, and achieve maximum growth.
26 Years Experience
In-Person Near East Riverdale, MD
Online in East Riverdale, Maryland
Cognitive Behavioral (CBT)
Miranda Denison
Psychologist, PhD
I focus on showing up authentically to help you learn how to navigate the tough experience of simply being human. My practice offers an affirming and inclusive space for you to explore life's stressful situations and feel empowered to make the changes you're wanting to see. I won't just sit and listen during our work together; I'll help you learn new skills and strategies to feel more emotionally grounded.
8 Years Experience
Online in East Riverdale, Maryland (Online Only)
Cognitive Behavioral (CBT)
Louisa Lombard
Licensed Professional Counselor, LPCC, LCPC, PPS
Are you feeling constantly overwhelmed, even though on paper, you’ve achieved the life you wanted? As a therapist who works with high-achieving, sensitive individuals, I understand the unique struggles of navigating life when it feels like the demands never stop, and stress or guilt are constant companions. Visit www.StrongandSensitive.com to learn more and reach out with any questions.
11 Years Experience
Online in East Riverdale, Maryland (Online Only)
Cognitive Behavioral (CBT)
Shelby Willoughby
Licensed Clinical Social Worker, LMSW
Are you experiencing difficulty with life adjustments or social connectedness? I am passionate about working with those who are struggling with eating disorders, trauma, anxiety, grief, relational and social difficulties, and members of the LQBTQIA+ community. I believe that the foundation of developing an authentic self is understanding the body's response to life experiences and understanding how it functions under stress. Together, we will create a safe, supportive, and trauma-aware space to begin healing.
In settings such as partial hospitalization, intensive outpatient, and outpatient, I have worked with adults and teens experiencing binge eating, purging, anorexia, orthorexia, excessive exercise, OSFED, ARFID, and body image issues. Throughout sessions, I complete evaluations to determine whether you or a loved one requires more intensive/supportive eating disorder treatment.
In addition, I complete bariatric evaluations that are required for the surgical process. This service helps determine readiness, address any concerns about underlying eating disorder behavior, provide pre/post therapeutic support, and explore alternatives to surgery. I am trained in Dialectical Behavior Therapy (DBT) to assist patient's needs and use collaborative methodologies to facilitate supportive communication, reconnection, problem solving, and positive decision-making with teens, adults, and families. I hope to hear from you and look forward to jump starting your mental health journey.
10 Years Experience
In-Person Near East Riverdale, MD
Online in East Riverdale, Maryland
Cognitive Behavioral (CBT)
W. Katherine Redd
Psychologist, Ph.D.
Life’s stressors can become overwhelming and cause a sense of being disconnected from who you once were or aspire to be. Despite your best efforts – exercising, seeking spiritual guidance, talking to trusted friends, reading self-help books – finding peace within yourself can seem like a never-ending battle. You’ve taken the critical first step toward seeking help. Let us take the next step together. As a Clinical Psychologist, I bring a genuine sense of compassion for my clients' difficulties. Together, we will work to find meaning behind emotions, discover the patterns of your thoughts, learn new skills and strategies to feel more emotionally grounded, and quiet conflicts that have lived beyond their time. I invite you to reach out to discuss your needs.
8 Years Experience
Online in East Riverdale, Maryland (Online Only)