I have enjoyed helping people build the life they want to live.
Since August 2015, I have worked in the community and private mental health field specifically in case management, crisis management, individual and group clinical practice; meeting each person where they are in their unique experience.
My style is to be a team in building the ideal life for you. Together we will identify the behaviors you want to change and I will be there with you when your inner saboteur interferes.
Welcome! I specialize in supporting people with anxiety, social anxiety, postpartum and parenting support, adult children of narcissists and emotionally immature parents, relationship issues and people who are Highly Sensitive Person (HSP) or empaths. Please visit my website to learn more at www.StrongandSensitive.com and reach out with any questions.
I focus on showing up authentically to help you learn how to navigate the tough experience of simply being human. My practice offers an affirming and inclusive space for you to explore life's stressful situations and feel empowered to make the changes you're wanting to see. I won't just sit and listen during our work together; I'll help you learn new skills and strategies to feel more emotionally grounded.
I like to establish a partnership to help clients let go of traumatic experiences and foster lives of
balance, peace and calm. As your therapist, I’ll be by your side to help you bring more of what you want in your life.
I have written 4 books on intimacy in relationships, and will help you to achieve fulfilling
relationships with a partner, family, friends and co-workers
Your journey in this life is just as unique as your fingerprints. The mental health services I provide are not one-size fit all. I take the time to learn about your journey and customize your treatment to suit your needs and the goals you chose to meet to make therapy beneficial to you and your journey.
We are a group practice with experienced licensed therapists. Our mission is to help our clients be victorious over life stress, mental health symptoms, and relationship problems. Our therapists work as a team to help destigmatize mental health needs and relationship concerns within our community.
Washington Psychological Wellness is a boutique-style psychotherapy and mental health practice located in Gaithersburg, Maryland. Our therapists have a passion for helping members of the community fulfill their mental wellness goals. We provide integrative and holistic mental health treatment with specialized expertise in adult, adolescent, child, couples, and family therapy. Telehealth options are available. Contact us now to schedule your complimentary 15-minute consultation!
Are you feeling sad, anxious, or depressed? Or, are you having difficulty managing your daily responsibilities? I believe in the ability of all people to create positive change in their life. Many individuals struggle with life stressors that bog them down in managing their daily life. I can help you to find positive and healthy ways of coping with your issues and concerns.
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
For over 17 years, I've been providing individual counseling to clients in their time of need. I believe in creating a safe and supportive space where you can openly discuss the things that are distressing and impacting your life, without judgment.
I have extensive experience helping clients overcome a wide range of challenges, from depression, anxiety, and stress to grief and loss. I understand that negative relationships can take a toll on your well-being, and I'm here to help you navigate these complexities and find healthy ways to cope.