Cognitive Behavioral (CBT) therapists in Fruitland, Maryland MD
Cognitive Behavioral (CBT)
Dr. Rae Mazzei
Psychologist, PsyD, BCB
When your challenges and transitions become difficult, professional support can provide the greatest opportunities for learning and personal growth. Within a nurturing therapeutic environment, I will help you relieve emotional distress, increase insight, improve your well-being, and facilitate positive life changes. We will work together to heal your pain so you can live the life you desire.
10 Years Experience
Cognitive Behavioral (CBT)
Alison Huang - Grow Your Mind Psychotherapy
Counselor/Therapist, LCPC
“Feelings are much like waves, we can’t stop them from coming but we can choose which one to surf.”
Do you feel a lot of feelings and you are not sure what to do with them? Have you tried therapy before, but it didn’t work out? Are you new to therapy and wonders how therapy works? Well…your search will stop here after you work with Alison. Alison is a person-centered therapist who values her relationship with clients. She integrates different modalities to meet clients’ needs. Instead of talking about psychological theories, Alison uses a nondirective approach to help clients gain insights and change their thinking patterns. Clients often describe the session with Alison is inspiring and light-hearted which helps clients be the best version of themselves and brings joy back to their life.
14 Years Experience
Cognitive Behavioral (CBT)
Dr. Alan Ickowitz
Psychologist, Psy.D.
My goal is to establish a relationship with clients founded upon my undivided attention to assist them in developing a greater understanding & respect for their thoughts & feelings, & to help them find ways to overcome the challenges they face in order to achieve emotional growth & well being.
33 Years Experience
Cognitive Behavioral (CBT)
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
If you are looking for guidance with anxiety, fears, depression, or stress, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world.
The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges and achieve more successes.
6 Years Experience
Cognitive Behavioral (CBT)
Dr. Natasha Shukla
Psychologist, PhD., LPC
What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges.
My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.
13 Years Experience