Anger Management therapists in Greater Upper Marlboro, Maryland MD
We are proud to feature top rated Anger Management therapists in Greater Upper Marlboro, MD. We encourage you to review each profile to find your best match.
Anger Management
Tammerra Hewitt, Anew Care Counseling Services, LLC
Licensed Professional Counselor, NCC, LCPC, LPC ACS
I assist clients in understanding their triggers and learn and implement ways to deal with anger
23 Years Experience
In-Person Near Greater Upper Marlboro, MD
Online in Greater Upper Marlboro, Maryland
Anger Management
Laurel Fay & Associates, LLC
Marriage and Family Therapist
24 Years Experience
In-Person Near Greater Upper Marlboro, MD
Anger Management
Eric Weinstein
Life Coach, Hypnosis and NLP, shamanic healing, Energy Psychology (including "tapping"), Voice Dialogue
I understand anger, the effect it has on one’s life, and how it affects the people around you. When clients see me as a peaceful guy, they’re seeing the result of a lot of healing work (with more to do).
I’ve had considerable success helping clients with anger problems, perhaps because I believe anger management is secondary to healing. I believe most people who are angry are like volcanos. Even though the anger that shows on the surface in the present is hot enough to burn the client and everyone around him or her, there’s even more heat and energy “under ground” – in the past.
So I usually focus on healing the past first – without having to spend a lot of time talking about it. Once that unresolved pain and anger is mostly dissolved, clients don’t get triggered as easily or as forcefully.
The next focus is on reducing everyday frustrations. When the little things don't bug you as much, you'll be cooler under pressure and when bigger problems come up. , and have enough presence of mind to use anger management tools instead of losing control.
Note: I don’t do court-mandated anger management. If you live in Fairfax County, call my colleague Gary Niki at 202-241-0944.
17 Years Experience
In-Person Near Greater Upper Marlboro, MD
Online in Greater Upper Marlboro, Maryland
Anger Management
Jeannette Craigfeld
Psychologist, Psy.D., Licensed Psychologist
I utilize mindfulness and acceptance based therapies to help clients slow down and feel more choice in how they respond to their anger, along with learning skills to self-soothe and ground themselves again. I also encourage clients to try to understand where their anger is coming from and identify ways to channel their anger into more productive choices to help them reach their goals.
12 Years Experience
In-Person Near Greater Upper Marlboro, MD
Online in Greater Upper Marlboro, Maryland
Anger Management
Alison Huang - Grow Your Mind Psychotherapy
Counselor/Therapist, LCPC
Anger is a strong emotion and it usually gets triggered when we feel like we are being attacked. Hence, we tend to have a "fight or flight" response. When we react to anger too quickly, we may do something impulsively as we didn't think in advance. Hence, we may express anger inappropriately which can affect our relationship to people. I am specialized in helping people with anger issues. I use CBT and mindfulness to help clients identify anger-provoking triggers and teach them techniques to descale the tension.
14 Years Experience
In-Person Near Greater Upper Marlboro, MD
Online in Greater Upper Marlboro, Maryland
Anger Management
Dr. Patricia Webbink
Psychologist, MA and PhD in Clinical Psychology
For many years, I have offered an Anger Management Program for individuals, couples and groups-including some court-mandated clients. I offer free zoom workshops that provide techniques and approaches for controlling anger and channeling its potential energy for change in a constructive manner.
Please visit my website: manage-anger.net and feel free to call for more information: 301-229-8000
54 Years Experience
In-Person Near Greater Upper Marlboro, MD
Online in Greater Upper Marlboro, Maryland
Anger Management
Daniel McNulty
Licensed Clinical Social Worker, LMSW
In my practice, I utilize a combination of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques to help clients identify and modify maladaptive thought patterns and behaviors contributing to anger issues. Additionally, I incorporate Accelerated Resolution Therapy to address underlying traumas or emotional triggers that fuel intense anger reactions. By integrating Mindfulness-Based approaches and Internal Family Systems (IFS) techniques, I support clients in developing self-awareness, emotional regulation skills, and healthier coping mechanisms to manage anger more effectively.
10 Years Experience
In-Person Near Greater Upper Marlboro, MD
Online in Greater Upper Marlboro, Maryland
Anger Management
Taylor Allie
Licensed Professional Counselor, LGPC
It is a particularly tough time in our shared world, and balancing that alongside our own inner and interpersonal challenges is enough to make anyone angry, so I use the validity of the anger many of us feel to remind clients that we can view this emotion from a non-judgmental place and debunk its deeper meaning through the development of emotional regulation skills.
5 Years Experience
In-Person Near Greater Upper Marlboro, MD
Online in Greater Upper Marlboro, Maryland
Anger Management
Hypnosis Silver Spring
Hypnotherapist, Hypnotherapist certified by International Medical and Dental Hypnotherapy Association
Using Core Transformation and Wholeness Work we can not only manage anger but resolve it.
18 Years Experience
In-Person Near Greater Upper Marlboro, MD
Online in Greater Upper Marlboro, Maryland
Anger Management
Mr. Tift Pelias
Counselor/Therapist, LCPC
Has pain from a chronic illness or from dealing with daily life immobilized you? Are you always anxious or depressed? Counseling can help you to address, understand and resolve these issues to reach your full potential. Call or email today for a free phone consultation or an appointment.
14 Years Experience
In-Person Near Greater Upper Marlboro, MD