Your journey in this life is just as unique as your fingerprints. The mental health services I provide are not one-size fit all. I take the time to learn about your journey and customize your treatment to suit your needs and the goals you chose to meet to make therapy beneficial to you and your journey.
I have enjoyed helping people build the life they want to live.
Since August 2015, I have worked in the community and private mental health field specifically in case management, crisis management, individual and group clinical practice; meeting each person where they are in their unique experience.
My style is to be a team in building the ideal life for you. Together we will identify the behaviors you want to change and I will be there with you when your inner saboteur interferes.
Life Coach, Trauma-informed; PCC (Professional Certified Coach); Mindful Self-Compassion trainer
I am a trauma-trained somatic coach, working with trauma, ADHD, imposter syndrome, emotional triggers, ADHD and other challenges. I am neurodivergent myself and work especially well with neurodivergent clients. I am a rising Advanced student of Somatic Experiencing, a trauma healing approach that blends mind and body. I am also a trained teacher of Mindful Self-Compassion. Coaching can be a powerful tool for helping to resolve inner issues that get in the way of our fully being.
Washington Psychological Wellness is a boutique-style psychotherapy and mental health practice located in Gaithersburg, Maryland. Our therapists have a passion for helping members of the community fulfill their mental wellness goals. We provide integrative and holistic mental health treatment with specialized expertise in adult, adolescent, child, couples, and family therapy. Telehealth options are available. Contact us now to schedule your complimentary 15-minute consultation!
We are a group practice with experienced licensed therapists. Our mission is to help our clients be victorious over life stress, mental health symptoms, and relationship problems. Our therapists work as a team to help destigmatize mental health needs and relationship concerns within our community.
Are you feeling sad, anxious, or depressed? Or, are you having difficulty managing your daily responsibilities? I believe in the ability of all people to create positive change in their life. Many individuals struggle with life stressors that bog them down in managing their daily life. I can help you to find positive and healthy ways of coping with your issues and concerns.
I like to establish a partnership to help clients let go of traumatic experiences and foster lives of
balance, peace and calm. As your therapist, I’ll be by your side to help you bring more of what you want in your life.
I have written 4 books on intimacy in relationships, and will help you to achieve fulfilling
relationships with a partner, family, friends and co-workers
I have been a psychologist in trauma work for many years, thus I can tailor my approach to meet your needs. Different ages and developmental stages throughout the life span require differing approaches. People generally wait to start therapy until their symptoms are really bothersome. I am currently accepting new patients, with no waiting list.