Anxiety therapists in Linganore, Maryland MD
We are proud to feature top rated Anxiety therapists in Linganore, MD. We encourage you to review each profile to find your best match.
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Carol Mettus
Therapist, LCSW-C, MSW
I provide individual, couples and family therapy/counseling in a warm, safe, non-judgmental, environment to my clients. I believe that all my client's have an inner strength that can be accessed with help. I am trained in EMDR, psychodynamic Therapy and Emotionally Focused Couples Therapy.
16 Years Experience
In-Person Near Linganore, MD
Victorious Therapy Services
Counselor/Therapist
Our therapist associates are trained to provide CBT therapy and trauma therapy to help reduce anxiety symptoms and manage stress
23 Years Experience
In-Person Near Linganore, MD
Online in Linganore, Maryland
Be Heard Live Well
Licensed Clinical Social Worker, LCSW-C
If anxiety is casting a shadow over your daily life, seeking psychotherapy can be a transformative step towards finding relief and building resilience. Anxiety can manifest in various ways, including persistent worry, fear, and physical symptoms such as tension and restlessness. In therapy, you'll have a supportive and confidential space to explore the root causes of your anxiety, identify triggers, and develop effective coping mechanisms. A skilled therapist can provide practical tools, such as relaxation techniques and cognitive-behavioral strategies, to manage anxious thoughts and behaviors. Together, you and your therapist can work towards understanding and challenging irrational fears, ultimately fostering a sense of control and well-being. Seeking psychotherapy for anxiety reflects a proactive commitment to your mental health, offering a personalized journey towards greater calmness and a more balanced life.
3 Years Experience
Online in Linganore, Maryland (Online Only)
Washington Psychological Wellness
Counselor/Therapist
Washington Psychological wellness is a boutique-style mental health practice located in Gaithersburg, Maryland. Our clinicians are specialized in the treatment and diagnosis of anxiety-related phobias and disorders in children, adolescents, teens, and adults. Our clinicians believe in the uniqueness of each individual. They will provide a comfortable and collaborative environment where you can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of your anxieties/fears, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!
10 Years Experience
In-Person Near Linganore, MD
Online in Linganore, Maryland
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
If you're reading this, chances are you're struggling with anxiety, and I want you to know that you're not alone. I'm a licensed counselor with experience helping people overcome anxiety and regain control of their lives.
Anxiety can be incredibly debilitating, making it difficult to enjoy the things you love or even get through your daily routine. But with the right support and guidance, it's possible to manage your anxiety and feel more confident in yourself and your abilities.
My approach to anxiety counseling is rooted in evidence-based techniques that have been shown to be effective in treating anxiety disorders. I believe in a collaborative, non-judgmental approach that empowers you to take control of your anxiety and develop the skills you need to manage it effectively.
In our sessions, we'll work together to identify the underlying causes of your anxiety and develop a personalized treatment plan that's tailored to your individual needs and goals. We'll explore a range of strategies and techniques, including mindfulness, cognitive-behavioral therapy (CBT), and exposure therapy, to help you overcome your anxiety and regain a sense of calm and control in your life.
18 Years Experience
In-Person Near Linganore, MD
Online in Linganore, Maryland
Pat Dudley
Licensed Professional Counselor, PhD, LCPC, NCC
Anxiety can impact an individual and their daily functioning. Anxiety may impact your ability to complete simple tasks, to fear nervousness, and a feeling of being unsettled. I will work with you to examine and explore the pathology of anxiety as you experience it and help you to reduce anxiety symptoms.
In-Person Near Linganore, MD
Online in Linganore, Maryland
Sophia Pressley
Counselor/Therapist, LCPC
Thoughts and feelings in the form of anxiety or fears can limit one's life journey to movement at a snail pace. I will teach skills and techniques to manage your thoughts and feelings to reduce your anxiety or fears, and give you a sense of mastery over your journey.
14 Years Experience
In-Person Near Linganore, MD
Online in Linganore, Maryland
Christine Highfill
Licensed Professional Counselor, LCPC-S
Does stress control you? Are you overwhelmed with life's demands? Do you have worries that you find difficult to control? Anxiety is exhausting and can keep you from living the life you deserve. I use evidenced-based practices which are research-proven to reduce anxiety and make stress more manageable.
17 Years Experience
In-Person Near Linganore, MD
Online in Linganore, Maryland
Erin Severe
Psychologist, Psy.D.
Are you feeling anxious, overwhelmed and unable to cope with daily demands? Do you have unresolved trauma from past experiences which make it difficult to function? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anxiety and help you take charge of your life.
16 Years Experience
Online in Linganore, Maryland (Online Only)
Liz David (Hope in Healing Therapeutic Services)
Marriage and Family Therapist, LMFT
Anxiety can feel overwhelming and all-consuming, affecting every aspect of life from relationships and work to self-confidence and overall well-being. In my practice, I help clients navigate anxiety with compassion and practical, effective strategies. Together, we work to uncover the root causes of anxiety and identify patterns that may be keeping you stuck in cycles of worry and fear. My approach is both supportive and solution-focused, combining therapeutic techniques to help you build resilience, manage stress, and regain a sense of control. Whether it’s managing daily stressors, overcoming social anxiety, or addressing long-standing fears, I’m here to guide you toward a calmer, more fulfilling life where anxiety no longer holds you back.
8 Years Experience
Online in Linganore, Maryland (Online Only)