In my private practice, I work closely with both adults and adolescents, bringing a deep passion for helping those facing challenges such as borderline personality disorder, depression, anxiety, intimate partner violence, stress, and difficulties with emotion regulation and relationships. I am committed to supporting clients through life's transitions, recognizing the diverse experiences they bring. Meeting each individual where they are in their journey is central to my approach, and I strive to integrate their identities, including BIPOC and LGBTQIA+ perspectives, into the therapeutic process. My ultimate goal is to foster understanding and guide clients toward building a fulfilling and joyful life.
I employ a range of evidence-based practices, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Gottman Method couples counseling. My aim is to equip clients with the essential skills and tools they need to create a life they find meaningful. I deeply respect the hard work clients put into their therapy, and I work diligently to create personalized treatment plans that align with their unique needs, values, and strengths. Using a strengths-based framework, I emphasize each client's identities and experiences, helping them incorporate new skills into their lives in a way that feels authentic and empowering.