Anxiety therapists in Oakland, Maryland MD
We are proud to feature top rated Anxiety therapists in Oakland, MD. We encourage you to review each profile to find your best match.
Anxiety or Fears
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, treating anxiety goes beyond managing symptoms—it's about empowering you to reclaim your sense of peace and control. With a blend of evidence-based techniques and a deeply compassionate approach, our therapists will guide you through a transformative journey. As you begin to unravel and reshape negative thought patterns, effective strategies such as mindfulness practice and grounding techniques will be offered to help you learn to live more in the present moment, build resilience, and grow in self-confidence. Each session is tailored to your unique experience, fostering a supportive space where you can explore, understand, and ultimately conquer your anxiety. Together, we turn challenges into opportunities for growth, helping you find calm amidst the chaos and reclaim the joy in your life.
9 Years Experience
Online in Oakland, Maryland (Online Only)
Anxiety or Fears
Sammi Farber
Therapist, LMSW
Sammi offers therapy services tailored to individuals struggling with anxiety. Through evidence-based techniques, she helps clients manage their symptoms, develop coping strategies, and regain control over their daily lives, empowering them to reduce anxiety's impact on their well-being.
4 Years Experience
Online in Oakland, Maryland (Online Only)
Anxiety or Fears
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated clients challenged by ADHD for more than 30 years.
33 Years Experience
Online in Oakland, Maryland
Anxiety or Fears
Norma J. Perez
Psychologist, PhD
"What If" thoughts trigger anxiety and fears. Most "What If" thoughts never come true, yet you probably spend so much time ruminating on them. I teach you how to explore and challenge your "What If" thoughts by looking at the data or evidence to counter those negative stressful thoughts. I also teach you strategies to calm your body so that it can get out of the "fight or flight" state.
20 Years Experience
Online in Oakland, Maryland
Anxiety or Fears
Margie Schlesinger
Licensed Clinical Social Worker, Licensed Clinical Social Worker LCSW, LCSW-C
One of the tools that I use for helping clients with anxiety and/or fears is EFT (Emotional Freedom Technique) which is a form of emotional acupuncture. I also utilize other mindfulness and grounding techniques that can help from having anxiety and fear paralyze you and take your life away.
32 Years Experience
Online in Oakland, Maryland (Online Only)