Social Isolation therapists in Overlea, Maryland MD
We are proud to feature top rated Social Isolation therapists in Overlea, MD. We encourage you to review each profile to find your best match.
Social Isolation
Elisha S Lee
Counselor/Therapist, LPC
Our Social Isolation therapy services are dedicated to individuals experiencing the challenges and consequences of prolonged isolation. Whether due to life transitions, mental health issues, or external circumstances, social isolation can have profound impacts on one’s emotional, psychological, and physical well-being. Understanding the multifaceted nature of isolation, our therapy aims to provide a compassionate, supportive, and confidential environment where individuals can reconnect with themselves and the wider community.
Support and Strategies for Overcoming Social Isolation
* Personalized Therapy Sessions to understand the root causes of isolation and address any underlying mental health concerns such as depression or anxiety.
* Social Skills Training to equip individuals with the necessary tools for initiating and maintaining social interactions.
* Cognitive Behavioral Therapy (CBT) to identify and modify thoughts and behaviors contributing to feelings of isolation.
* Mindfulness and Relaxation Techniques to help manage stress, enhance wellbeing, and foster a positive outlook.
* Community Engagement Guidance to assist individuals in finding groups, activities, or volunteering opportunities that align with their interests and comfort level.
Objectives of Social Isolation Therapy
Our Social Isolation Therapy seeks to:
* Provide a safe and understanding space for individuals to explore and express their feelings of loneliness and isolation.
* Foster a sense of belonging and connection through gradual exposure to social situations and community involvement.
* Combat the negative thought patterns and behaviors that perpetuate isolation.
* Enhance self-esteem and confidence in social settings.
* Encourage the development of healthy, supportive relationships and networks.
Addressing social isolation involves both internal work to build self-confidence and external efforts to create connections. Our therapy services are designed to navigate this complex process, guiding individuals towards a more connected and fulfilling life. By addressing the barriers to social engagement and equipping clients with practical skills, we work to open new pathways to connection and community.
7 Years Experience
In-Person Near Overlea, MD
Online in Overlea, Maryland
Social Isolation
Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
Counseling can be effective in helping clients cope with social isolation. I will talk with you in a non-judgmental way that helps you feel comfortable in discussing your concerns and find solutions to assist you in your goals for counseling and to feel better.
18 Years Experience
In-Person Near Overlea, MD
Online in Overlea, Maryland
Social Isolation
Dr. Mike Strand
Psychologist, PsyD
Social isolation can quietly take root in our lives, leaving feelings of loneliness and disconnection that weigh heavily on the soul. In my practice, I offer a compassionate ear to those who feel adrift and disconnected from the world around them. Together, we explore pathways to reconnect with oneself and others, fostering meaningful relationships and a sense of belonging, step by gentle step.
16 Years Experience
Online in Overlea, Maryland
Social Isolation
Leo Massey
Therapist, LMSW
To help those experiencing social isolation, I utilize a combination of evidence-based intervention methods. These include Cognitive Behavioral Therapy (CBT) to address negative thought patterns, and Acceptance and Commitment Therapy (ACT) to promote psychological flexibility and value-based actions. I also employ behavioral activation to encourage engagement in social activities and build meaningful connections. When appropriate, we may use gradual exposure techniques to reduce anxiety in social situations. Additionally, I incorporate elements of Dialectical Behavior Therapy (DBT) to enhance interpersonal effectiveness skills. Together, we'll work on developing strategies to overcome barriers to social connection and improve your overall well-being. I look forward to helping you achieve your therapeutic goals and reduce feelings of isolation!
2 Years Experience
Online in Overlea, Maryland
Social Isolation
Dr. Brian M. Berman
Psychologist, Psy.D.
Social isolation negatively impacts both depression and anxiety. I will work with you to better manage unwanted thoughts and feelings which interfere with daily living. I will work with you to begin widening your life in a comfortable and non-overwhelming manner.
20 Years Experience
Online in Overlea, Maryland