Self Esteem therapists in Pasadena, Maryland MD
We are proud to feature top rated Self Esteem therapists in Pasadena, MD. We encourage you to review each profile to find your best match.
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Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
Hi there! If you're struggling with low self-esteem, I want you to know that you're not alone. Many people experience self-doubt and negative self-talk, and it can be really difficult to break free from those patterns on your own.
But here's the good news: with the right support and guidance, you can learn to see yourself in a more positive light and cultivate a stronger sense of self-worth. That's where I can assist.
As a licensed counselor, I specialize in helping people like you build confidence and self-esteem through evidence-based techniques and a collaborative, non-judgmental approach. We'll work together to identify the negative beliefs and behaviors that are holding you back, and develop strategies to overcome them.
Whether you're dealing with past traumas, struggling with relationships, or just feeling stuck in a rut, I'm here to help you find your voice and your inner strength. I believe that everyone has the capacity for growth and change, and I'm committed to helping you tap into your own potential to live a happier, more fulfilling life.
If you're ready to take the first step towards greater self-confidence and self-love, I'm here to support you every step of the way. Let's work together to help you become the best version of yourself.
18 Years Experience
In-Person Near Pasadena, MD
Online in Pasadena, Maryland
Mark Rovner
Life Coach, Trauma-informed; PCC (Professional Certified Coach); Mindful Self-Compassion trainer
I use Mindful Self-compassion, neuroplasticity training and traditional coaching to address feelings of unworthiness, inner critic and impostor syndrome. The combination has proven effective in many instances.
8 Years Experience
In-Person Near Pasadena, MD
Online in Pasadena, Maryland
Jeannette Craigfeld
Psychologist, Psy.D., Licensed Psychologist
I have helped many clients who struggle with their self-esteem get closer to a sense of self-acceptance. I often focus on helping my clients be more compassionate towards themselves. Our work focuses on working to understand and embrace all parts of yourself., even the parts that might feel messy or complicated.
12 Years Experience
In-Person Near Pasadena, MD
Online in Pasadena, Maryland
Hypnosis Silver Spring
Hypnotherapist, Hypnotherapist certified by International Medical and Dental Hypnotherapy Association
I use a paradigm developed by Steve Andreas, that strengthens the QUALITIES (loveable, intelligent, kind, etc.) you KNOW you have and LIKE; then enables you to transform your "ambiguous" qualities - ones that you maybe have and maybe don't, or have SOME but not ALL of the time - into things you KNOW you have. Even qualities that you DON'T like about yourself can be transformed into their opposites.
These qualities are the bulk of your SELF-CONCEPT, and be transforming them you end up having more and stronger qualities that you approve of and like - that is, self-esteem.
We will also use Wholeness and standard hypnosis to work with the unconscious emotional issues that keep you from truly liking yourself - feelings of unworthiness, undeserving, or even self-loathing.
18 Years Experience
In-Person Near Pasadena, MD
Online in Pasadena, Maryland
Jennie Robinson
Counselor/Therapist, LGPC, RMHCI
Self esteem issues are very common and something that can be addressed in therapy. Sometimes childhood trauma may be a root of a lot of core beliefs that diminish our self esteem. Through EMDR therapy, you can experience long term relief and it can change negative beliefs about yourself to positive ones that are true to you while also reprocessing past experiences that may have been the start to it all. I provide a safe, supportive, nonjudgemental space to process what you need and I am dedicated to your treatment.
2 Years Experience
In-Person Near Pasadena, MD
Online in Pasadena, Maryland
Daniel McNulty
Licensed Clinical Social Worker, LMSW
I employ Accelerated Resolution Therapy to help clients rapidly process and resolve underlying traumas or negative beliefs affecting their self-esteem. Additionally, I integrate Attachment-based techniques to explore early relational patterns and foster healthy attachment styles, promoting a sense of security and self-worth. By incorporating Cognitive Behavioral Therapy (CBT) and Mindfulness-Based approaches, I assist clients in challenging self-critical thoughts, developing self-compassion, and cultivating a more positive self-concept.
10 Years Experience
In-Person Near Pasadena, MD
Online in Pasadena, Maryland
Shelby Willoughby
Licensed Clinical Social Worker, LMSW
In my therapeutic approach to treating self-esteem issues, I integrate various modalities tailored to each individual's needs. Through art therapy and experiential techniques, I provide creative avenues for clients to explore their self-perceptions and express their emotions. Additionally, I incorporate elements of person-centered therapy, compassion focus therapy, and narrative therapy to foster self-acceptance, build inner strength, and challenge negative self-beliefs, empowering clients to cultivate a more positive self-image.
10 Years Experience
In-Person Near Pasadena, MD
Online in Pasadena, Maryland
Ali Kram Mogan
Licensed Clinical Social Worker, LCSW-C
Together with CBT we can work to find what makes you, you! By incorporating mindfulness, skill work, and trust we can build your self-esteem.
4 Years Experience
In-Person Near Pasadena, MD
Online in Pasadena, Maryland
Andrea Miller
Counselor/Therapist, NCC
In my sessions focusing on improving self-esteem, I often employ elements of Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative self-beliefs, replacing them with more realistic and positive thoughts about themselves. Additionally, I integrate aspects of Person-Centered Therapy to create a supportive and nonjudgmental environment where clients feel valued and understood, fostering a sense of acceptance and self-worth. Drawing from Acceptance and Commitment Therapy (ACT), I assist clients in cultivating mindfulness skills and accepting their thoughts and feelings, empowering them to take meaningful actions aligned with their values and build a more confident sense of self.
3 Years Experience
In-Person Near Pasadena, MD
Online in Pasadena, Maryland
Taylor Allie
Licensed Professional Counselor, LGPC
I like to create a supportive and empathetic environment in sessions where clients feel accepted and understood without judgment. Through active listening and reflecting back the client's experiences and emotions, I help clients gain insight into their self-perceptions and challenges. By fostering a genuine and non-directive therapeutic relationship, clients are empowered to explore their self-concept, build self-awareness, and develop a more positive sense of self.
5 Years Experience
In-Person Near Pasadena, MD
Online in Pasadena, Maryland