Anxiety therapists in Silver Spring, Maryland MD
We are proud to feature top rated Anxiety therapists in Silver Spring, MD. We encourage you to review each profile to find your best match.
Anxiety or Fears
Laurel Fay & Associates, LLC
Marriage and Family Therapist
24 Years Experience
In-Person in Silver Spring, MD 20910
Anxiety or Fears
Safer Spaces Therapy Services, LLC
Psychologist, Psy.D.
I specialize in treating anxiety and fears using a combination of psychodynamic, interpersonal, acceptance and commitment therapy (ACT), and EMDR approaches. Anxiety can manifest as excessive worry, restlessness, racing thoughts, difficulty concentrating, irritability, muscle tension, and physical symptoms like a racing heart or shortness of breath. These methods help clients understand the underlying issues contributing to their anxiety, improve their relationships, and develop effective coping strategies to reduce symptoms and enhance overall well-being.
4 Years Experience
Online in Silver Spring, Maryland (Online Only)
Anxiety or Fears
Alison Huang - Grow Your Mind Psychotherapy
Counselor/Therapist, LCPC
Do you feel anxious when you are in the social gathering? Do you feel nervous when you are in the new place? Do you feel scared when you take an airplane? If you can relate to one of above situation, you may experience anxiety/ phobia which is a common emotional disorder in today's society. Whether it's a social anxiety or fears, it's all treatable. My approach is collaborative and experiential. Together, we will identify triggers for anxiety and develop coping skills to manage it.
14 Years Experience
In-Person in Silver Spring, MD 20910
Online in Silver Spring, Maryland
Anxiety or Fears
Jeannette Craigfeld
Psychologist, Psy.D., Licensed Psychologist
I utilize mindfulness and acceptance based therapies to help clients slow down and feel more choice in how they respond to their anxiety, along with learning skills to self-soothe and ground themselves again. I also encourage clients to try to understand where their anxiety is coming from and identify ways to channel their anxiety into more productive choices to help them reach their goals.
12 Years Experience
In-Person in Silver Spring, MD 20910
Online in Silver Spring, Maryland
Anxiety or Fears
Hypnosis Silver Spring
Hypnotherapist, Hypnotherapist certified by International Medical and Dental Hypnotherapy Association
Using Core Transformation and Wholeness Work we can resolve the anxiety or fear on a a deep emotional level. I will be interested in what you are actually experiencing, rather than a previous diagnosis. "Anxiety," for instance, can mean any of a number of things: worry, feeling "antsy," intrusive thoughts, ruminating on the past, difficulty communicating or engaging with others.
18 Years Experience
In-Person Near Silver Spring, MD
Online in Silver Spring, Maryland
Anxiety or Fears
Shelby Willoughby
Licensed Clinical Social Worker, LMSW
My hope is to offer a creative outlet for my clients to express and explore their anxieties or fears visually, facilitating non-verbal processing and insight into underlying emotions. Clients may also find that Cognitive Behavioral Therapy (CBT) helps them identify and challenge negative thought patterns and beliefs contributing to anxiety, while incorporating exposure techniques to gradually confront feared situations. I find it is important to provide a supportive and empathetic environment for individuals to explore their anxieties or fears at their own pace, fostering self-acceptance and personal growth.
10 Years Experience
In-Person Near Silver Spring, MD
Online in Silver Spring, Maryland
Anxiety or Fears
Louisa Lombard
Licensed Professional Counselor, LPCC, LCPC, PPS
Anxiety, stress, overwhelm and overstimulation feel so difficult when you are in the thick of them, whether it's a general anxiety, social anxiety, postpartum anxiety or other forms of anxiety. Life does not have to feel this way and things can get much better. I am trained in CBT for anxiety as well as exposure therapies and ERP for anxiety, phobias and OCD.
11 Years Experience
Online in Silver Spring, Maryland (Online Only)
Anxiety or Fears
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
DBT, mindfulness practices to abate anxiety.
21 Years Experience
Online in Silver Spring, Maryland (Online Only)
Anxiety or Fears
Stacy Brumage
Licensed Professional Counselor, LCP, LCPC
I specialize in providing compassionate and effective support for individuals struggling with anxiety. Anxiety can manifest in various forms, from generalized worry to panic attacks, and it can significantly impact daily life, relationships, and overall well-being.
My approach to anxiety therapy is rooted in understanding the unique experiences and triggers of each individual. We will work collaboratively with you to develop personalized treatment plans tailored to their specific needs, strengths, and goals.Using evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness practices, and relaxation techniques, I work to empower my clients to manage their anxiety symptoms, challenge negative thought patterns, and build resilience in the face of stressors.
Through a supportive and nonjudgmental therapeutic environment, I guide clients on a journey of self-discovery and healing, helping them cultivate a sense of calmness, confidence, and control over their lives.
If anxiety is holding you back from living your life to the fullest, I’m here to help. Take the first step towards a brighter, more peaceful future by reaching out to my specialized anxiety therapy services today.
14 Years Experience
In-Person Near Silver Spring, MD
Online in Silver Spring, Maryland
Anxiety or Fears
Miranda Denison
Psychologist, PhD
Anxiety can feel relentless and ever-present, often making us feel overwhelmed and irritable. I specialize in treating anxiety disorders, including phobias, generalized anxiety, and social anxiety. In our work together, I will use techniques that have been shown to be helpful in lowering anxiety and helping you learn how to navigate it in a more grounded way.
8 Years Experience
Online in Silver Spring, Maryland (Online Only)