Top Rated Dialectical Behavior (DBT) Therapists in Takoma Park, MD

Dialectical Behavior (DBT)

Kiera Boyle-Toledo

Psychologist, PsyD, RPT

Life experiences can cause us all to get "stuck" sometimes. Therapy is a relationship within which it is safe to be vulnerable, explore and learn how to become "unstuck" and more intentional in our lives. I help co-create this relationship by listening, asking questions, and helping you learn new ways of thinking to work toward your goals.

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11 Years Experience

Online in Takoma Park, Maryland (Online Only)

Dialectical Behavior (DBT)

Alison Huang - Grow Your Mind Psychotherapy

Counselor/Therapist, LCPC

“Feelings are much like waves, we can’t stop them from coming but we can choose which one to surf.” Do you feel a lot of feelings and you are not sure what to do with them? Have you tried therapy before, but it didn’t work out? Are you new to therapy and wonders how therapy works? Well…your search will stop here after you work with Alison. Alison is a person-centered therapist who values her relationship with clients. She integrates different modalities to meet clients’ needs. Instead of talking about psychological theories, Alison uses a nondirective approach to help clients gain insights and change their thinking patterns. Clients often describe the session with Alison is inspiring and light-hearted which helps clients be the best version of themselves and brings joy back to their life.

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14 Years Experience

In-Person Near Takoma Park, MD

Online in Takoma Park, Maryland

Dialectical Behavior (DBT)

Georgina Arhin

Licensed Professional Counselor, LCPC, LPC, ACS, CCTP

There is nothing like being listened to and understood on a deep level, with genuine interest, unconditional positive regard, congruence, empathy and acceptance. This is what I strive to offer in therapy, as we explore together your hopes and dreams, your losses and regrets, your longings and fears. My goal is to create a safe and welcoming environment where you can truly feel supported,encouraged and empowered.

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21 Years Experience

Online in Takoma Park, Maryland (Online Only)

Dialectical Behavior (DBT)

Shelby Willoughby

Licensed Clinical Social Worker, LMSW

Are you experiencing difficulty with life adjustments or social connectedness? I am passionate about working with those who are struggling with eating disorders, trauma, anxiety, grief, relational and social difficulties, and members of the LQBTQIA+ community. I believe that the foundation of developing an authentic self is understanding the body's response to life experiences and understanding how it functions under stress. Together, we will create a safe, supportive, and trauma-aware space to begin healing. In settings such as partial hospitalization, intensive outpatient, and outpatient, I have worked with adults and teens experiencing binge eating, purging, anorexia, orthorexia, excessive exercise, OSFED, ARFID, and body image issues. Throughout sessions, I complete evaluations to determine whether you or a loved one requires more intensive/supportive eating disorder treatment. In addition, I complete bariatric evaluations that are required for the surgical process. This service helps determine readiness, address any concerns about underlying eating disorder behavior, provide pre/post therapeutic support, and explore alternatives to surgery. I am trained in Dialectical Behavior Therapy (DBT) to assist patient's needs and use collaborative methodologies to facilitate supportive communication, reconnection, problem solving, and positive decision-making with teens, adults, and families. I hope to hear from you and look forward to jump starting your mental health journey.

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10 Years Experience

In-Person Near Takoma Park, MD

Online in Takoma Park, Maryland

Dialectical Behavior (DBT)

W. Katherine Redd

Psychologist, Ph.D.

Life’s stressors can become overwhelming and cause a sense of being disconnected from who you once were or aspire to be. Despite your best efforts – exercising, seeking spiritual guidance, talking to trusted friends, reading self-help books – finding peace within yourself can seem like a never-ending battle. You’ve taken the critical first step toward seeking help. Let us take the next step together. As a Clinical Psychologist, I bring a genuine sense of compassion for my clients' difficulties. Together, we will work to find meaning behind emotions, discover the patterns of your thoughts, learn new skills and strategies to feel more emotionally grounded, and quiet conflicts that have lived beyond their time. I invite you to reach out to discuss your needs.

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8 Years Experience

Online in Takoma Park, Maryland (Online Only)

Online therapists in Maryland

Dialectical Behavior (DBT)

Miranda Denison

Psychologist, PhD

I focus on showing up authentically to help you learn how to navigate the tough experience of simply being human. My practice offers an affirming and inclusive space for you to explore life's stressful situations and feel empowered to make the changes you're wanting to see. I won't just sit and listen during our work together; I'll help you learn new skills and strategies to feel more emotionally grounded.

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8 Years Experience

Online in Takoma Park, Maryland (Online Only)

Dialectical Behavior (DBT)

Jennie Robinson

Counselor/Therapist, LGPC, RMHCI

I am so passionate about working with my clients, meeting them where they are at, to best support and guide living a more authentic life with relief and healing. I provide individual therapy to adults and adolescents who may experience anxiety, phobias, trauma and PTSD, self-esteem issues, relationship issues, mood and personality disorders, chronic pain or illness, and dissociative disorders. I understand how difficult it may be to begin therapy or find a therapist that is right for you. My goal is for you to be seen, heard, and supported and I believe finding a therapist you can connect with is everything and necessary to make change. With my expertise in EMDR, CBT, and DBT, I believe we can make long term change and relieve the distress you are experiencing because I have seen it can happen firsthand. I am dedicated to prioritizing your own comfort and collaborating with you on what approach best suits you. I hope to connect and support you to work towards feeling like you again.

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2 Years Experience

In-Person Near Takoma Park, MD

Online in Takoma Park, Maryland

Dialectical Behavior (DBT)

Daniel McNulty

Licensed Clinical Social Worker, LMSW

Are you an adult or adolescent that is struggling with anxiety, depression, emotional dysregulation, addiction, mood and personality disorders, relationship issues, trauma, or major life transitions? These are my areas of expertise. Whether you are feeling anxious, overwhelmed, depressed, isolated, burned out, or stuck, I can help you get through the challenges and difficulties you face. My passion is helping my clients find meaning and purpose in their lives by alleviating suffering. My skills, support, and compassion will guide you as you navigate the path of seeking help and making change, no matter how difficult it may seem. Developing a strong therapeutic relationship is essential to achieving positive and lasting outcomes for clients. It is my goal to cultivate our relationship by providing a warm, supportive, and non-judgmental environment where you can feel understood and heard. To find the method that works best for each individual client, I draw from psychodynamic, humanistic, and existential perspectives. Additionally, I incorporate a variety of modalities into my work with clients including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and Motivational Interviewing.

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10 Years Experience

In-Person Near Takoma Park, MD

Online in Takoma Park, Maryland

Dialectical Behavior (DBT)

Ali Kram Mogan

Licensed Clinical Social Worker, LCSW-C

I believe in the transformative power of humor and genuine connection. My goal is to provide a supportive, empathetic and non-judgmental environment in which we can work together to create personal growth. I believe that therapy is a collaborative process, and I am dedicated to working alongside clients to identify their goals, develop effective strategies, and achieve meaningful change. I look forward to meeting you!

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4 Years Experience

In-Person Near Takoma Park, MD

Online in Takoma Park, Maryland

Dialectical Behavior (DBT)

Taylor Allie

Licensed Professional Counselor, LGPC

I believe everyone in life has a unique path they follow. I provide a safe space to help you navigate the ebbs and flows of everyday you may encounter. I provide individual, couples, and family therapy for those experiencing anxiety, depression, intergenerational trauma, low self-esteem, and BIPOC-specific issues such as difficulty maneuvering through systematic oppression. I tailor each of my sessions to the individual and their needs. I greatly value a person-centered approach toward therapy where a compassionate therapeutic relationship is most important. Through a collaborative, creative style we will approach sessions as a mindful opportunity to model ideal well-being and interpersonal practices so that you can feel confident in who you are. Techniques I specialize in are Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Buddhist Psychology. I would be honored to offer you the judgment-free space you need to explore what it is like to be seen, heard, and begin your therapy journey with you.

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5 Years Experience

In-Person Near Takoma Park, MD

Online in Takoma Park, Maryland

Online therapists in Maryland

Dialectical Behavior (DBT) therapists in Takoma Park, Maryland MD

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