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Catonsville, Maryland therapist: Elisha S Lee, counselor/therapist
Internal Family Systems

Elisha S Lee

Counselor/Therapist, LPC
I am Elisha S. Lee, a Licensed Counselor committed to providing a sanctuary for emotional healing and psychological growth. Life’s journey can be deeply enriching yet sometimes challenging, and my goal is to support you through those challenges. Together, we will explore your unique story, address the obstacles you face, and uncover the strengths that lie within you. Therapy is not just about overcoming difficulties; it’s about thriving. My approach is client-centered, meaning I adapt to the specific needs and goals of each person I work with. By integrating evidence-based practices such as Temperament Therapy, Cognitive Behavioral Therapy and mindfulness, I aim to empower you with tools and strategies that foster resilience, enhance your relationships, and bring clarity to your life choices. Whether you are struggling with anxiety, navigating relationship issues, or seeking a deeper understanding of yourself, I am here to offer support. Together, we can reveal new perspectives, promote healing, and create positive change. Let's embark on this therapeutic path and work towards a future where you feel empowered to live your life with purpose and joy."  
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7 Years Experience
In-Person Near Towson, MD
Online in Towson, Maryland
Ellicott City, Maryland therapist: Stacey Hellman, licensed clinical social worker
Internal Family Systems

Stacey Hellman

Licensed Clinical Social Worker, LCSW-C
If you've tried traditional therapy in the past and didn't get the results you wanted, you've come to the right place. I am trained in non-traditional, integrative and holistic methods and I have found that "just talking" is the slowest way to do therapy. My areas of expertise are addictions, trauma, and anxiety though I have lots of clients struggling with relationship conflicts, divorce, and loss of a loved one as well. My goals are to help clients gain insight, connect with themselves authentically, heal from past traumatic experiences, and live more fully in the present moment. Reaching out for help is a sign that you want a more meaningful life and know that you deserve it. I look forward to crossing paths with you when you are ready. I offer a free 30 minute consultation to see if we are a good fit so please contact me today to get started! I offer in-person sessions primarily and only do telehealth when in-person truly isn't an option. My experience is that telehealth has not been nearly as effective as in-person sessions for the type of therapy modalities I offer. I look forward to meeting you in person so I can best support you in achieving your goals.  
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22 Years Experience
In-Person Near Towson, MD
Online in Towson, Maryland
Bethesda, Maryland therapist: Taylor Allie, licensed professional counselor
Internal Family Systems

Taylor Allie

Licensed Professional Counselor, LGPC
I believe everyone in life has a unique path they follow. I provide a safe space to help you navigate the ebbs and flows of everyday you may encounter. I provide individual, couples, and family therapy for those experiencing anxiety, depression, intergenerational trauma, low self-esteem, and BIPOC-specific issues such as difficulty maneuvering through systematic oppression. I tailor each of my sessions to the individual and their needs. I greatly value a person-centered approach toward therapy where a compassionate therapeutic relationship is most important. Through a collaborative, creative style we will approach sessions as a mindful opportunity to model ideal well-being and interpersonal practices so that you can feel confident in who you are. Techniques I specialize in are Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Buddhist Psychology. I would be honored to offer you the judgment-free space you need to explore what it is like to be seen, heard, and begin your therapy journey with you.  
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5 Years Experience
Online in Towson, Maryland
Arlington, Virginia therapist: Brad Croyle, licensed professional counselor
Internal Family Systems

Brad Croyle

Licensed Professional Counselor, MA. LPC
We all experience problems in life. Therapy can help address your issues to create a happier, meaningful and fulfilling life. People seek therapy for many reasons including depression, anxiety, past trauma, overwhelming emotions, difficult life transitions, feeling stuck, relationship, and family issues, and other mental health issues. We can work to resolve issues, reduce stress, and move on. No issue is too small or too big. Therapy offers the opportunity to learn about oneself, access your inner strength and lead the fulfilling life that you want. We can work to meet your needs in a warm, supportive and caring environment. During our sessions we will explore current and past problems to find the source of what is keeping you stuck or unhappy. Together we will break unhealthy patterns and resolve underlying issues that are keeping you from living your best life. I will be your guide making sure that you are on your path to restore your joy and go where you want to go in life. I use EMDR and Holistic methods to build hope, resilience, and insight. I help clients explore their struggles, recognize their strengths and increase self-awareness in a safe, non-judgmental and supportive space. I believe that we can resolve your problems and re-define who you are today. You can move beyond your past and can get your life back.  
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26 Years Experience
Online in Towson, Maryland (Online Only)
Austin, Texas therapist: Dr. Mike Strand, psychologist
Internal Family Systems

Dr. Mike Strand

Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.  
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16 Years Experience
Online in Towson, Maryland
Online therapists in Maryland