Codependency therapists in Maryland
We are proud to feature top rated Codependency therapists in Maryland. We encourage you to review each profile to find your best match.
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- Aberdeen
- Accokeek
- Adelphi
- Annapolis
- Arbutus
- Arnold
- Ashton-Sandy Spring
- Aspen Hill
- Ballenger Creek
- Baltimore
- Baltimore Highlands
- Bel Air
- Bel Air North
- Bel Air South
- Beltsville
- Bennsville
- Berlin
- Bethesda
- Bladensburg
- Bowie
- Bowleys Quarters
- Brandywine
- Brock Hall
- Brooklyn
- Brooklyn Park
- Brunswick
- Bryans Road
- Burtonsville
- Cabin John
- California
- Calverton
- Cambridge
- Camp Springs
- Cape Saint Claire
- Carney
- Catonsville
- Charles Village
- Chesapeake Beach
- Chesapeake Ranch Estates
- Chestertown
- Cheverly
- Chevy Chase
- Chillum
- Clarksburg
- Clarksville
- Clinton
- Cloverly
- Cockeysville
- Colesville
- College Park
- Columbia
- Coral Hills
- Crofton
- Cumberland
- Damascus
- Darnestown
- Davidsonville
- Derwood
- District Heights
- Dundalk
- East Riverdale
- Easton
- Edgemere
- Edgewater
- Edgewood
- Eldersburg
- Elkridge
- Elkton
- Ellicott City
- Essex
- Fairland
- Fairwood
- Fallston
- Ferndale
- Forest Glen
- Forestville
- Fort George G Mead Junction
- Fort Meade
- Fort Washington
- Fountainhead-Orchard Hills
- Four Corners
- Frederick
- Friendly
- Frostburg
- Fruitland
- Fulton
- Gaithersburg
- Gambrills
- Garrison
- Germantown
- Glassmanor
- Glen Burnie
- Glenarden
- Glenmont
- Glenn Dale
- Goddard
- Greater Upper Marlboro
- Green Haven
- Green Valley
- Greenbelt
- Gwynn Oak
- Hagerstown
- Halfway
- Hampstead
- Hampton
- Hanover
- Havre de Grace
- Hillandale
- Hillcrest Heights
- Hunt Valley
- Hyattsville
- Ilchester
- Jessup
- Joppatowne
- Kemp Mill
- Kensington
- Kettering
- La Plata
- Lake Arbor
- Lake Shore
- Landover
- Langley Park
- Lanham
- Lanham-Seabrook
- Lansdowne
- Largo
- Laurel
- Layhill
- Laytonsville
- Leisure World
- Leonardtown
- Lexington Park
- Linganore
- Linthicum
- Lochearn
- Londontowne
- Lutherville
- Lutherville-Timonium
- Marlboro Village
- Marlow Heights
- Marlton
- Marriottsville
- Maryland City
- Mayo
- Mays Chapel
- Middle River
- Milford Mill
- Millersville
- Mitchellville
- Monkton
- Montgomery Village
- Mount Airy
- Mount Rainier
- New Carrollton
- North Bel Air
- North Bethesda
- North Kensington
- North Potomac
- Oakland
- Ocean City
- Ocean Pines
- Odenton
- Olney
- Overlea
- Owings Mills
- Oxon Hill
- Oxon Hill-Glassmanor
- Parkville
- Parole
- Pasadena
- Perry Hall
- Pikesville
- Piney Point
- Poolesville
- Potomac
- Pumphrey
- Randallstown
- Redland
- Reisterstown
- Riva
- Riverdale
- Riverdale Park
- Riverside
- Riviera Beach
- Robinwood
- Rockville
- Rosaryville
- Rosedale
- Rossmoor
- Rossville
- Saint Charles
- Salisbury
- Savage
- Scaggsville
- Seabrook
- Severn
- Severna Park
- Shady Side
- Sharpsburg
- Silver Hill
- Silver Spring
- South Bel Air
- South Gate
- South Kensington
- South Laurel
- Spring Ridge
- St. Charles
- Stevensville
- Suitland
- Suitland-Silver Hill
- Summerfield
- Sykesville
- Takoma Park
- Taneytown
- Temple Hills
- Thurmont
- Timonium
- Towson
- Travilah
- Upper Marlboro
- Urbana
- Waldorf
- Walker Mill
- Walkersville
- West Elkridge
- Westminster
- Westphalia
- Wheaton
- White Marsh
- White Oak
- Woodlawn
Codependency
Elisha S Lee
Counselor/Therapist, LPC
Our counseling services for codependency are designed to address and heal the patterns of behavior that lead individuals to form or maintain one-sided, emotionally destructive, and often abusive relationships. Understanding that codependency stems from deep-seated needs and often begins in one's family of origin, we provide a supportive environment that promotes self-awareness, independence, and healthier relational dynamics.
Empowering Self-Sufficiency and Healthier Relationships
* Identifying Patterns: We help clients identify patterns of codependent behavior and understand the underlying psychological factors that contribute to these patterns, such as low self-esteem, fear of abandonment, or an excessive need for approval.
* Establishing Boundaries: A key focus of therapy is teaching clients how to establish and maintain healthy boundaries in relationships. This includes learning to say no, recognizing one's own needs and desires, and understanding the distinction between helping and enabling.
* Cognitive-Behavioral Therapy (CBT): CBT is utilized to challenge and change unhelpful beliefs and behaviors that perpetuate codependency, fostering a healthier, more autonomous sense of self.
* Building Self-Esteem: Therapy sessions are geared toward boosting self-esteem and self-worth, empowering clients to feel confident in standing alone and valuing their own well-being as much as they value the well-being of others.
* Encouraging Interdependence: We focus on transitioning from codependency to interdependence, where healthy, mutual give-and-take relationships are the norm.
Goals of Therapy for Codependency
Our therapy for codependency aims to:
* Promote Self-Reliance: Encourage a stronger, more independent self-identity separate from one’s relationships.
* Healthy Relationship Dynamics: Facilitate the development of relationships characterized by mutual respect, balance, and emotional honesty.
* Enhanced Emotional Regulation: Equip clients with skills to manage their emotions effectively, reducing the tendency to use relationships as a way to soothe or suppress these feelings.
* Increased Awareness: Heighten self-awareness regarding the origins and triggers of codependent behaviors, enabling proactive changes.
* Lifestyle Adjustments: Support clients in making practical changes to their lifestyles that reinforce healthy interpersonal behaviors and thought patterns.
Codependency can overshadow your sense of self and disrupt your ability to maintain balanced, fulfilling relationships. With our support, you can uncover the roots of your codependent behaviors, develop a healthier approach to relationships, and embrace a more self-directed life. Reach out today to start your journey toward lasting change and relational health.
7 Years Experience
In-Person in Catonsville, MD
Online in Multiple States
Maryland, Pennsylvania, Virginia, West Virginia
Codependency
Andrea Miller
Counselor/Therapist, NCC
In my practice, I integrate elements of Acceptance and Commitment Therapy (ACT) to help clients with codependency develop mindfulness skills and cultivate self-compassion while committing to actions that align with their values and autonomy. Additionally, Cognitive Behavioral Therapy (CBT) techniques assist clients in identifying and challenging maladaptive thought patterns and behaviors associated with codependency, promoting healthier boundaries and self-esteem. Incorporating Person-Centered Therapy principles, I provide a supportive and empathetic environment for clients to explore their emotions and experiences, empowering them to reconnect with their authentic selves and build healthier relationships.
3 Years Experience
Codependency
Karla Lawrence
Counselor/Therapist, LCPC, BC-TMH, CPC
Is most of your time spent worrying about and taking care of others? Does it feel almost impossible to share what's really on in your mind because you fear being rejected? Do you experience feelings of guilt or shame when you think about doing something just for you?
If you are ready to find freedom from the feelings of guilt and shame that are holding you hostage, counseling can help. You can learn to make yourself a priority while having relationships that are nurturing and supportive. You know that you "should" be taking better care of yourself and stop letting others take advantage of your kindness. But whenever you think about it you feel lost and overwhelmed, unsure of where to begin. Together, we will work through the feelings of guilt, shame, and fear that are keeping you from being able to honor your voice. We will work through your mental/emotional blocks so you can learn to "trust your gut" again. You will learn how to create healthy boundaries in your relationships so you can say "yes" or "no" to things with confidence.
If you are ready to finally become a priority in your life then I would love to help.
13 Years Experience
Online in Maryland
(Online Only)
Codependency
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
Psychodynamic therapy, Rational Emotive Therapy- exploration of co-dependent no more interventions( work book etc)
21 Years Experience
Online in Maryland
(Online Only)
Codependency
Pat Dudley
Licensed Professional Counselor, PhD, LCPC, NCC
Codependency is a behavioral condition in a relationship where one person enables another person's addiction, poor mental health, immaturity, irresponsibility, or under-achievement. Among the core characteristics of codependency is an excessive reliance on other people for approval and a sense of identity. In our work together, we will explore/examine the issues related to the behavior and improve the reasoning behind co-dependency.
In-Person in Columbia, MD 21044
Online in Maryland
