Self Esteem therapists in Maryland
We are proud to feature top rated Self Esteem therapists in Maryland. We encourage you to review each profile to find your best match.
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- Aberdeen
- Accokeek
- Adelphi
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- Arbutus
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- Ashton-Sandy Spring
- Aspen Hill
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- Woodlawn
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Connie Wolf
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
Hi there! If you're struggling with low self-esteem, I want you to know that you're not alone. Many people experience self-doubt and negative self-talk, and it can be really difficult to break free from those patterns on your own.
But here's the good news: with the right support and guidance, you can learn to see yourself in a more positive light and cultivate a stronger sense of self-worth. That's where I can assist.
As a licensed counselor, I specialize in helping people like you build confidence and self-esteem through evidence-based techniques and a collaborative, non-judgmental approach. We'll work together to identify the negative beliefs and behaviors that are holding you back, and develop strategies to overcome them.
Whether you're dealing with past traumas, struggling with relationships, or just feeling stuck in a rut, I'm here to help you find your voice and your inner strength. I believe that everyone has the capacity for growth and change, and I'm committed to helping you tap into your own potential to live a happier, more fulfilling life.
If you're ready to take the first step towards greater self-confidence and self-love, I'm here to support you every step of the way. Let's work together to help you become the best version of yourself.
18 Years Experience
In-Person in Catonsville, MD 21228
In-Person in Owings Mills, MD 21117
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Having a poor self-image and thinking negatively about yourself can tear you down. But knowing your worth in Christ and tackling negative messages can lift you up and give you a renewed sense of self-worth. Dealing with past issue and messages that led to the self-esteem can prove beneficial to the client.
5 Years Experience
Online in Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Elisha S Lee
Counselor/Therapist, LPC
Self-Esteem Enhancement services are tailored to individuals looking to foster a positive self-image, improve self-respect, and build confidence in their abilities. Recognizing the profound impact that self-esteem has on one’s overall well-being and success, our personalized support and therapeutic techniques strive to empower individuals to overcome negative self-perceptions and embrace their intrinsic worth.
Empowering Techniques and Support
* Cognitive Behavioral Therapy (CBT): Identifying and challenging negative thought patterns to cultivate a healthier and more positive mindset.
* Assertiveness Training: Developing skills to communicate needs, desires, and boundaries effectively and with confidence.
* Mindfulness and Self-Compassion Practices: Encouraging practices that promote present-moment awareness and self-kindness, reducing self-judgment and criticism.
* Strengths-Based Therapy: Focusing on individual strengths and accomplishments to boost self-confidence and self-efficacy.
* Group Workshops and Seminars: Providing a community-based learning environment to develop self-esteem through shared experiences and peer support.
Goals of Self-Esteem Enhancement
Our Self-Esteem Enhancement aims to:
* Overcome Negative Self-Image: Replace critical and adverse self-perceptions with affirming and balanced views of oneself.
* Build Confidence and Self-Resilience: Foster a sense of confidence in one’s abilities and resilience in facing challenges.
* Promote Self-Acceptance: Cultivate an attitude of acceptance towards oneself, embracing both strengths and vulnerabilities.
* Enhance Daily Functioning and Social Interactions: Improve overall quality of life, including interpersonal relationships and professional endeavors, through increased self-esteem.
* Encourage Self-Discovery and Personal Growth: Support individuals in exploring their potential and pursuing personal goals with a renewed sense of self-belief.
Boosting self-esteem is a journey of self-discovery and growth, requiring patience, commitment, and support. Our Self-Esteem Enhancement services are designed to provide the guidance and tools necessary for individuals to embark on this transformative journey. Through evidence-based techniques and compassionate care, we aim to empower individuals to recognize their value, build a positive self-image, and lead fulfilling lives grounded in self-respect and confidence.
7 Years Experience
In-Person in Catonsville, MD
Online in Multiple States
Maryland, Pennsylvania, Virginia, West Virginia
Hypnosis Silver Spring
Hypnotherapist, Hypnotherapist certified by International Medical and Dental Hypnotherapy Association
I use a paradigm developed by Steve Andreas, that strengthens the QUALITIES (loveable, intelligent, kind, etc.) you KNOW you have and LIKE; then enables you to transform your "ambiguous" qualities - ones that you maybe have and maybe don't, or have SOME but not ALL of the time - into things you KNOW you have. Even qualities that you DON'T like about yourself can be transformed into their opposites.
These qualities are the bulk of your SELF-CONCEPT, and be transforming them you end up having more and stronger qualities that you approve of and like - that is, self-esteem.
We will also use Wholeness and standard hypnosis to work with the unconscious emotional issues that keep you from truly liking yourself - feelings of unworthiness, undeserving, or even self-loathing.
18 Years Experience
In-Person in Kensington, MD 20895
Online in Maryland
Daniel McNulty
Licensed Clinical Social Worker, LMSW
I employ Accelerated Resolution Therapy to help clients rapidly process and resolve underlying traumas or negative beliefs affecting their self-esteem. Additionally, I integrate Attachment-based techniques to explore early relational patterns and foster healthy attachment styles, promoting a sense of security and self-worth. By incorporating Cognitive Behavioral Therapy (CBT) and Mindfulness-Based approaches, I assist clients in challenging self-critical thoughts, developing self-compassion, and cultivating a more positive self-concept.
10 Years Experience
In-Person in Bethesda, MD 20814
Online in Maryland