Top Rated Social Anxiety Therapists in Maryland

Social Anxiety

Connie Wolf

Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC

Social anxiety doesn’t have to be something that you suffer with. I have training and experience in helping clients find confidence and techniques to overcome anxiety from social situations. Time of Need Counseling offers individual counseling for social anxiety and stress.

Email View Call Now

18 Years Experience

In-Person in Catonsville, MD 21228

In-Person in Owings Mills, MD 21117

Online in Multiple States Connecticut, Florida, Indiana, Maine, Maryland, Nebraska

Social Anxiety

Eric Weinstein

Life Coach, Hypnosis and NLP, shamanic healing, Energy Psychology (including "tapping"), Voice Dialogue

I’m dubious about the term “social anxiety.” I don’t doubt for a second how paralyzing or distressing it is to be anxious in social situations, but diagnosing someone with social anxiety sometimes feels like an excuse for a quick fix: “Here’s a prescription!” That’s not my approach (although I get it if that’s where you are now). Whether you’ve been diagnosed or not doesn’t matter to me. What matters is that you want to be more confident and comfortable around people. Because I can help you with that. The tools I use – energy psychology, hypnosis and NLP (neurolinguistic programming), nutritional guidance, and voice dialogue (or “parts work”) – all have a part. As can figuring out if “social anxiety” is part of a bigger problem, such as chronic anxiety or perfectionism or a general distrust of people, or a seemingly unrelated bad experience that subconsciously affects you in social situations. Human beings are social animals. Social connection is so important that a lack of it is a reliable predictor of early death. And technology now gives us so many ways to “connect” that it’s easy to stop connecting in meaningful ways. If you’re tired of not being able to be yourself (or the person you want to be) in social situations, there’s a good chance I can help. Please get in touch.

Email View Call Now

17 Years Experience

In-Person in Annapolis, MD 21401

In-Person in Reston, VA 20191

Online in Maryland, Virginia

Social Anxiety

Elisha S Lee

Counselor/Therapist, LPC

Specialty Blurb on Social Anxiety Social Anxiety therapy services cater to individuals experiencing overwhelming fear and discomfort in social situations, which can significantly impede personal and professional relationships. Understanding the profound influence social anxiety has on one's day-to-day life, our approach combines warmth, confidentiality, and professional expertise. We aim to offer a supportive environment where individuals can confront their fears, develop social skills, and foster self-confidence. Techniques and Supports for Social Anxiety * Cognitive Behavioral Therapy (CBT) for challenging and changing negative thought patterns associated with social situations. * Exposure therapy to gradually and safely face social settings, reducing fear over time. * Social skills training to enhance communication abilities and comfort in various social interactions. * Mindfulness and stress reduction techniques to lower anxiety levels and promote a calm state of mind. * Group therapy sessions that provide a supportive arena for practicing new skills and receiving feedback in a controlled atmosphere. Goals of Social Anxiety Therapy Our Social Anxiety Therapy is designed to: * Equip individuals with effective coping mechanisms for managing anxiety in social scenarios. * Improve self-esteem and assertiveness in interpersonal relationships. * Increase understanding of social anxiety's triggers and effects to better navigate challenging situations. * Guide patients in creating and maintaining meaningful relationships. * Encourage positive social interactions through practical exercises and real-life applications. * Addressing social anxiety requires patience and a personalized therapeutic approach. Our services are tailored to help individuals overcome the barriers posed by social anxiety, allowing them to live more freely and confidently. By breaking the cycle of fear and avoidance, we support our clients in navigating social environments with ease and developing lasting, fulfilling connections.

Email View Call Now

7 Years Experience

In-Person in Catonsville, MD

Online in Multiple States Maryland, Pennsylvania, Virginia, West Virginia

Social Anxiety

Hypnosis Silver Spring

Hypnotherapist, Hypnotherapist certified by International Medical and Dental Hypnotherapy Association

Using Core Transformation and Wholeness Work we can resolve the anxiety or fear on a a deep emotional level. I will be interested in what you are actually experiencing, rather than a previous diagnosis. "Social Anxiety," for instance, can mean any of a number of things: feeling "judged," being overly concerned about what others think, "mind reading" (believing you know others' thoughts, even though you don't), a difficulty communicating or engaging with others. Once we tease out the particularities, I will use Core Transformation and Wholeness (and standard hypnosis sometimes) to resolve them. Self-talk, self-perception, self-esteem may also come into play; I have special ways of working with these.

Email View Call Now

18 Years Experience

In-Person in Kensington, MD 20895

Online in Maryland

Social Anxiety

Georgina Arhin

Licensed Professional Counselor, LCPC, LPC, ACS, CCTP

Cognitive Behavioral Therapy, mindfulness practices, Short-Term Solution Focused (BRIEF)

Email View Call Now

21 Years Experience

Online in Maryland (Online Only)

Social Anxiety therapists in Maryland

Connie Wolf

Eric Weinstein

Elisha S Lee

Hypnosis Silver Spring

Georgina Arhin

More therapy options for Maryland