Anxiety therapists in Arlington, Massachusetts MA
We are proud to feature top rated Anxiety therapists in Arlington, MA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Maesk Group Counseling
Licensed Professional Counselor, MA, LMHC
Typically we will use Cognitive Behavioral Therapy (a way of working with thoughts) to help reduce or eliminate anxiety.
18 Years Experience
Online in Arlington, Massachusetts (Online Only)
Anxiety or Fears
Joy Mental Health and Psychiatry
Psychiatric Nurse/Therapist, board-certified APRN, PMHNP-BC
Anxiety and fears are often treated with a combination of medication management and psychiatric evaluation. Here's a breakdown:
Psychiatric Evaluation:
A psychiatrist, a medical doctor specializing in mental health, conducts a thorough evaluation.
This evaluation involves discussing your symptoms, medical history, and any past treatments.
The psychiatrist might also use standardized tests to assess your mental well-being.
Based on the evaluation, they diagnose the specific anxiety disorder (if present) and recommend a treatment plan.
Medication Management:
The psychiatrist might prescribe medications to manage your anxiety symptoms.
Common medications include:
Selective Serotonin Reuptake Inhibitors (SSRIs) - antidepressants that help regulate mood and reduce anxiety.
Anti-anxiety medications (like Buspirone) - provide more targeted relief.
Benzodiazepines (short-term only) - offer quick relief for severe anxiety but can be habit-forming.
The psychiatrist monitors your response to the medication, adjusting dosage or type if needed.
Remember: Medication is often one piece of the puzzle. Therapy, like Cognitive Behavioral Therapy (CBT), can also be very effective in managing anxiety and fears.
9 Years Experience
In-Person Near Arlington, MA
Online in Arlington, Massachusetts
Anxiety or Fears
Linda Marks
Counselor/Therapist, MSM
Listen to your body, follow your heart! When our hearts are wounded through trauma, neglect and deprivation, we lose touch with the heart's power. Depression, anxiety, fear of intimacy, addiction, stuckness may follow. Working through emotional issues at a body level allows for deep, lasting healing
38 Years Experience
In-Person Near Arlington, MA
Anxiety or Fears
Boston Evening Therapy Associates
Licensed Clinical Social Worker, Ph.D., LICSW, LMHC, LCSW
Anxiety is the single biggest identifying factor that brings people to therapy. It can appear in a wide range of ways from panic attacks to intrusive and recurrent distressing thoughts to powerful fears and many many others. We recognize that anxiety typically grows out of life experiences including family of origin and internalized world views. We do not look merely to help mitigate symptoms but to through collaboration with you expand your perspective and challenge ways of thinking and behavior which are the fundamental; cause of much suffering and we are prepared to work with you closely to help.
18 Years Experience
In-Person Near Arlington, MA
Online in Arlington, Massachusetts
Anxiety or Fears
Glenn Klein
Licensed Professional Counselor, LMHC
Anxiety may be a common human experience but can become debilitating for some.
27 Years Experience
In-Person Near Arlington, MA
Online in Arlington, Massachusetts
Anxiety or Fears
Blair P. Bisher
Treatment Center, PhD(c), MS, CSAT-c,
I specialize in helping clients understand themselves, thier brain, and behavior and together develop a path towards sustainable growth and personal safety.
25 Years Experience
In-Person Near Arlington, MA
Online in Arlington, Massachusetts
Anxiety or Fears
Chaya Bhuvaneswaran MD
Psychiatrist, MD MPH
Therapy and medication management as well as CBT certification for exposure therapy for anxiety disorders.
20 Years Experience
In-Person Near Arlington, MA
Online in Arlington, Massachusetts
Anxiety or Fears
Michael Ruben Couples Counselor
Licensed Clinical Social Worker, LICSW
Utilizing CBT with humor I help you identify and develop a plan to better manage fear and anxiety that interfere in your life. We all experience anxiety and the secret is not to get rid of it but to make it work for us in a positive way.
34 Years Experience
In-Person Near Arlington, MA
Online in Arlington, Massachusetts
Anxiety or Fears
Julia Cannon
Licensed Clinical Social Worker, LICSW
In my practice, I focus on helping you manage anxiety by using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness techniques. My aim is to help you separate yourself from your anxious thoughts, finding freedom and relief from the grip of anxiety. I create a supportive and relaxed environment where authenticity and humor play a key role in making our sessions effective and approachable. If you’re ready to explore ways to manage your anxiety and regain control over your thoughts, let’s connect and start this journey together.
6 Years Experience
Online in Arlington, Massachusetts (Online Only)
Anxiety or Fears
William Munze
Licensed Mental Health Counselor, LMHC, CPC, NCC
Anxiety is one of the most common issues I see in my clients. It can be uncomfortable at best and debilitating at worst, and it robs us of our present experience as our minds are so focused on possible future events. I often use cognitive-behavioral therapy (CBT) to treat anxiety, as it is proven to be highly effective. CBT helps people identify and challenge distorted thinking patterns and gradually exposes them to anxiety-provoking situations in a controlled manner. Other therapies, such as exposure therapy, also offer valuable tools for managing anxiety and overcoming fears.
Anxiety can be managed and overcome, and working together you can learn to control your worries and take back the present moment.
27 Years Experience
In-Person Near Arlington, MA
Online in Arlington, Massachusetts