Cognitive Behavioral (CBT) therapists in Arlington, Massachusetts MA
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Arlington, MA. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Maesk Group Counseling
Licensed Professional Counselor, MA, LMHC
The single most important thing is that you are helped. We always have that front and center. A person-centered approach means that we work on the things you want to work on, not the other way around. Said another way, "you drive the car while we are the tour guide!"
18 Years Experience
Online in Arlington, Massachusetts (Online Only)
Cognitive Behavioral (CBT)
Meredith Cohen, Ph.D.
Psychologist
I collaborate with clients to understand their unique histories and strengths as I develop an understanding of concerns and needs. I am a seasoned clinician, and I work with children, adolescents, and adults.
25 Years Experience
In-Person Near Arlington, MA
Online in Arlington, Massachusetts
Cognitive Behavioral (CBT)
Kristina Marik
Licensed Clinical Social Worker, LICSW
I’m a compassionate and down-to-earth therapist dedicated to helping individuals find balance and stability in their lives. With extensive experience in community mental health and a background as a Registered Yoga Teacher (RYT), I bring a unique blend of mindfulness and practical support to my practice. My approach is grounded in humanistic, attachment-based, and empowerment-focused principles. I advocate for justice and inclusivity, always striving to enhance the unique attributes of each person I work with. Whether you're dealing with depression, anxiety, emotion regulation concerns, self-worth issues, mood disorders, substance use disorders, or are seeking harm reduction strategies, I offer a warm and capable presence to support you confidently and with a touch of humor.
10 Years Experience
Online in Arlington, Massachusetts (Online Only)
Cognitive Behavioral (CBT)
Boston Evening Therapy Associates
Licensed Clinical Social Worker, Ph.D., LICSW, LMHC, LCSW
Our sole mission is to improve life through the provision of meaningful and effective psychotherapy and counseling. To achieve this, we hire only therapists with the highest standard of skill, compassion and devotion to their clients. We are skilled in a wide range of areas of need including Depression, Anxiety, Trauma Response and many others
18 Years Experience
In-Person Near Arlington, MA
Online in Arlington, Massachusetts
Cognitive Behavioral (CBT)
Glenn Klein
Licensed Professional Counselor, LMHC
I approach each client with the assumption that you are coming to me with an intention to alleviate discontentment or suffering. I see my job as helping you articulate your reasons for seeking therapy, to understand the source of your issues, and to find strategies that bring relief.
27 Years Experience
In-Person Near Arlington, MA
Online in Arlington, Massachusetts
Cognitive Behavioral (CBT)
Chaya Bhuvaneswaran MD
Psychiatrist, MD MPH
I am a Harvard trained, board certified, Psychiatrist with a private practice in the Back Bay Area, Boston.
I offer individualized care in a compassionate, intelligent, creative environment.
20 Years Experience
In-Person Near Arlington, MA
Online in Arlington, Massachusetts
Cognitive Behavioral (CBT)
Michael Ruben Couples Counselor
Licensed Clinical Social Worker, LICSW
While attentively listening to your thoughts and feelings, I provide you feedback and insight to begin to address your issues and help you make changes towards a calmer and more fulfilling life. I offer you new ideas and solutions, using evidence based therapies combined with customized exercises, reading and journaling so you can regain happiness and confidence in your life. Most of my clients are pleasantly surprised by the comfort, the ease, the connection and the wisdom they find in our visits. I provide a complimentary 15 minute visit so you can better understand my approach and have your questions answered. Personally, I am happily married, parent of four children and enjoy running, meditation, yoga, baking, cooking and music.
34 Years Experience
In-Person Near Arlington, MA
Online in Arlington, Massachusetts
Cognitive Behavioral (CBT)
Julia Cannon
Licensed Clinical Social Worker, LICSW
As a therapist, my goal is to build a nurturing and inclusive environment where you feel genuinely heard and valued. In my practice, I’m dedicated to helping you navigate your challenges with a blend of evidence-based therapies and a holistic perspective. I use Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques, along with Liberation Health Theory, to support your personal growth. Whether you’re dealing with body image issues, relationship struggles, depression/anxiety, navigating neurodivergence, or trauma, my goal is to empower you to embrace your true self and make meaningful progress. I’m here to meet you where you are and guide you through your journey. I often use humor in our sessions to help make things feel a bit more relaxed. It’s all about finding a balance—supporting you through challenges while keeping things approachable. Nobody wants to feel like they’re talking to a wall! I show up authentically in sessions, hoping that you can too. I frequently discuss the effects of capitalism on mental health, acknowledging how it often exacerbates stress and inequality. We all need help navigating a system that undervalues rest and self-care. Understanding that systemic structures influence our lives, I strive to be a thoughtful ally, continually educating myself to offer the most supportive and empathetic care possible. I prioritize creating a supportive environment where authenticity and humor are key, making our sessions both effective and approachable. My goal is to guide you through your journey towards greater self-confidence and growth, meeting you wherever you are. If you're ready to take the next step in self-discovery and growth, let’s connect and see how we can work together. Book your first session with me today by visiting my website!
6 Years Experience
Online in Arlington, Massachusetts (Online Only)
Cognitive Behavioral (CBT)
William Munze
Licensed Mental Health Counselor, LMHC, CPC, NCC
The decision to seek therapy can be a difficult and courageous one. People come to therapy for all sorts of reasons: some want to address things that are holding them back in life; some want to overcome things like anxiety and depression, or let go of trauma; some want to develop healthier relationships; and some just want an objective yet supportive person to help them reflect and talk through challenging situations. But everyone has one thing in common - they come to therapy because they want to make some kind of change.
I remind myself every day that it is an honor and a privilege to be chosen to help my clients as they work to improve their lives. My whole career has focused on helping people change and grow and achieve their potential. I draw upon my experiences working in mental health, higher education/university setting, leadership development, coaching and private practice to bring a unique perspective in my work with my clients.
My clients would describe me as informal, interactive, and collaborative. The therapeutic relationship is genuine and supportive. My clients feel I "have their backs."
27 Years Experience
In-Person Near Arlington, MA
Online in Arlington, Massachusetts
Cognitive Behavioral (CBT)
Alisa Lin
Therapist, Counselor in Training
We can work together to make improvements, strengthen resilience, and achieve your goals. 說中文也可以唷！
3 Years Experience
Online in Arlington, Massachusetts (Online Only)