Dialectical Behavior (DBT) therapists in Barnstable, Massachusetts MA
We are proud to feature top rated Dialectical Behavior (DBT) therapists in Barnstable, MA. We encourage you to review each profile to find your best match.
Dialectical Behavior (DBT)
Sarah Urbanic
Therapist, Counselor in training
If you seek a supportive space to explore yourself and identify your strengths for healing and living fully, I'm here to help you reach your goals.
3 Years Experience
Online in Barnstable, Massachusetts (Online Only)
Dialectical Behavior (DBT)
Julia Cannon
Licensed Clinical Social Worker, LICSW
As a therapist, my goal is to build a nurturing and inclusive environment where you feel genuinely heard and valued. In my practice, I’m dedicated to helping you navigate your challenges with a blend of evidence-based therapies and a holistic perspective. I use Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques, along with Liberation Health Theory, to support your personal growth. Whether you’re dealing with body image issues, relationship struggles, depression/anxiety, navigating neurodivergence, or trauma, my goal is to empower you to embrace your true self and make meaningful progress. I’m here to meet you where you are and guide you through your journey. I often use humor in our sessions to help make things feel a bit more relaxed. It’s all about finding a balance—supporting you through challenges while keeping things approachable. Nobody wants to feel like they’re talking to a wall! I show up authentically in sessions, hoping that you can too. I frequently discuss the effects of capitalism on mental health, acknowledging how it often exacerbates stress and inequality. We all need help navigating a system that undervalues rest and self-care. Understanding that systemic structures influence our lives, I strive to be a thoughtful ally, continually educating myself to offer the most supportive and empathetic care possible. I prioritize creating a supportive environment where authenticity and humor are key, making our sessions both effective and approachable. My goal is to guide you through your journey towards greater self-confidence and growth, meeting you wherever you are. If you're ready to take the next step in self-discovery and growth, let’s connect and see how we can work together. Book your first session with me today by visiting my website!
6 Years Experience
Online in Barnstable, Massachusetts (Online Only)
Dialectical Behavior (DBT)
Kiera Boyle-Toledo
Psychologist, PsyD, RPT
Life experiences can cause us all to get "stuck" sometimes. Therapy is a relationship within which it is safe to be vulnerable, explore and learn how to become "unstuck" and more intentional in our lives. I help co-create this relationship by listening, asking questions, and helping you learn new ways of thinking to work toward your goals.
11 Years Experience
Online in Barnstable, Massachusetts (Online Only)
Dialectical Behavior (DBT)
Circle of Healing Psychotherapy
Licensed Professional Counselor, LMHC
Throughout life we all are faced with challenges. How we overcome these life challenges and experiences help shape us as people. Often there are times the obstacles we face can feel so overwhelming that we can not see the solutions. I believe we all hold the answers to resolving life's challenges inside of us. I view my role as supporting people through the process of facing difficult life events, guiding them to uncovering the solutions and working together to overcome these obstacles.
11 Years Experience
Online in Barnstable, Massachusetts
Dialectical Behavior (DBT)
Tina Nickels
Licensed Professional Counselor, MS, LPC
Some might describe me as mature or wise. I have a colorful history full of life experiences and I have the ability to connect with people on their level, whatever their experiences may be. I love to empower people, especially women. I know life can be overwhelming, and I have techniques to help people create and utilize coping skills that will work for them. Some people just need to be heard, and I am an excellent listener.
5 Years Experience
Online in Barnstable, Massachusetts (Online Only)