Anger Management therapists in Boston, Massachusetts MA
We are proud to feature top rated Anger Management therapists in Boston, MA. We encourage you to review each profile to find your best match.
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Anger Management
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In Cognitive Behavioral Therapy (CBT) for anger management, I teach you how to recognize what triggers your anger and change how you think about those situations. CBT helps you replace negative thoughts with more balanced ones and teaches you ways to stay calm. You'll also practice problem-solving and communication skills to handle anger in a healthier way. This approach helps you control your reactions and feel less angry over time.
7 Years Experience
Online in Boston, Massachusetts (Online Only)
Anger Management
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 18 years of successful experience
Understanding your triggers is helpful to changing your reactions, and this starts with the root cause. I help clients identify the root cause of their anger and how to react differently to feel better overall through my holistic approach. Reach out for a free consultation to learn more.
18 Years Experience
In-Person in Boston, MA
Online in Boston, Massachusetts
Anger Management
Chaya Bhuvaneswaran MD
Psychiatrist, MD MPH
Therapy and medication management for anger and aggression as well as prevention strategies.
20 Years Experience
In-Person in Boston, MA 02116
Online in Boston, Massachusetts
Anger Management
Joy Mental Health and Psychiatry
Psychiatric Nurse/Therapist, board-certified APRN, PMHNP-BC
Medication and psychiatric evaluation can play a role in anger management, but it's usually not a standalone treatment. Here's a breakdown:
Psychiatric Evaluation:
A psychiatrist will assess your overall mental health to understand the root of your anger issues.
This may involve discussing your symptoms, medical history, and family history.
The evaluation helps determine if an underlying condition, like anxiety or depression, contributes to your anger.
Medication Management:
Medications might be prescribed if the evaluation suggests a contributing condition or if anger is severe.
Common options include:
Mood stabilizers to regulate emotions.
Antidepressants to improve mood and reduce irritability.
Anti-anxiety medications to manage stress and impulsivity.
Medication is meant to work alongside therapy, not replace it.
Remember:
Therapy is typically the cornerstone of anger management. It helps develop coping skills and identify triggers.
Medication can be a valuable tool to support therapy and improve overall well-being.
9 Years Experience
In-Person Near Boston, MA
Online in Boston, Massachusetts
Anger Management
Elizabeth Tener
Licensed Clinical Social Worker, LICSW
People with anger problems can learn to distance from their angry side and help it to stay calm and in control when triggers arise.
32 Years Experience
Online in Boston, Massachusetts (Online Only)
Anger Management
Ayana Pérez
Therapist, Counselor in Training
Anger management counseling offers you the tools, support, and guidance you need to effectively manage your anger, improve your relationships, and enhance your overall well-being. Through therapy, you can develop healthier coping strategies, gain greater self-awareness, and cultivate more fulfilling and satisfying interactions with others.
4 Years Experience
Online in Boston, Massachusetts (Online Only)
Anger Management
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to assist individual in developing distress tolerance skills and mindfulness practices to reduce anger and aggressive behavior.
12 Years Experience
In-Person Near Boston, MA
Online in Boston, Massachusetts
Anger Management
Darwin Gillett
Hypnotherapist, MSW, LICSW, ACH
If you are suffering from limiting fears, depression, grief, anger, stress, anxiety or addictions, I can help. I help clients break free from these and other issues using hypnosis and different mind-body therapies to quickly/powerfully integrate health, happiness and peace back into people's lives.
29 Years Experience
In-Person Near Boston, MA