Cognitive Behavioral (CBT) therapists in Boston, Massachusetts MA
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Boston, MA. We encourage you to review each profile to find your best match.
View nearby cities
Cognitive Behavioral (CBT)
Jadis DeShong-Venay
Therapist, Counselor in Training
I will meet you where you are, and in collaboration, we will create healing and wellness in your life one day at a time!
3 Years Experience
Online in Boston, Massachusetts (Online Only)
Cognitive Behavioral (CBT)
Maesk Group Counseling
Licensed Professional Counselor, MA, LMHC
The single most important thing is that you are helped. We always have that front and center. A person-centered approach means that we work on the things you want to work on, not the other way around. Said another way, "you drive the car while we are the tour guide!"
18 Years Experience
Online in Boston, Massachusetts (Online Only)
Cognitive Behavioral (CBT)
Kristina Marik
Licensed Clinical Social Worker, LICSW
I’m a compassionate and down-to-earth therapist dedicated to helping individuals find balance and stability in their lives. With extensive experience in community mental health and a background as a Registered Yoga Teacher (RYT), I bring a unique blend of mindfulness and practical support to my practice. My approach is grounded in humanistic, attachment-based, and empowerment-focused principles. I advocate for justice and inclusivity, always striving to enhance the unique attributes of each person I work with. Whether you're dealing with depression, anxiety, emotion regulation concerns, self-worth issues, mood disorders, substance use disorders, or are seeking harm reduction strategies, I offer a warm and capable presence to support you confidently and with a touch of humor.
10 Years Experience
Online in Boston, Massachusetts (Online Only)
Cognitive Behavioral (CBT)
Alisa Lin
Therapist, Counselor in Training
We can work together to make improvements, strengthen resilience, and achieve your goals. 說中文也可以唷！
3 Years Experience
Online in Boston, Massachusetts (Online Only)
Cognitive Behavioral (CBT)
Michael Ruben Couples Counselor
Licensed Clinical Social Worker, LICSW
While attentively listening to your thoughts and feelings, I provide you feedback and insight to begin to address your issues and help you make changes towards a calmer and more fulfilling life. I offer you new ideas and solutions, using evidence based therapies combined with customized exercises, reading and journaling so you can regain happiness and confidence in your life. Most of my clients are pleasantly surprised by the comfort, the ease, the connection and the wisdom they find in our visits. I provide a complimentary 15 minute visit so you can better understand my approach and have your questions answered. Personally, I am happily married, parent of four children and enjoy running, meditation, yoga, baking, cooking and music.
34 Years Experience
In-Person in Boston, MA 02116
Online in Boston, Massachusetts
Cognitive Behavioral (CBT)
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
Welcome! I’m Dr. Lisa C. Watson, a licensed clinical psychologist, passionate about holistic and integrative therapy. My unique approach combines cutting-edge scientific research with a deep understanding of the connection between mind and body. By blending nutritional psychology, evidence-based treatments, and personalized interventions, I empower clients to improve their mental and physical health. Together, we'll explore strategies that fit your unique needs, helping you achieve balance and transform your life. I also use social media as a platform to share mental and physical well-being tips so there are always ways to get practice and learn in between our sessions. Let's embark on this journey toward wellness and self-discovery!
Feel free to check my website for more information: www. ticcenter.org
7 Years Experience
Online in Boston, Massachusetts (Online Only)
Cognitive Behavioral (CBT)
Sarah Nehdi, LMHC
Licensed Mental Health Counselor, LMHC
Sometimes, we all need a little perspective. When you're overwhelmed with pain, sadness, and/or anxiety, it can feel impossible to move forward. Having someone in your corner who can help motivate and support you throughout the change process can make all the difference.
I know taking the first step to find a therapist isn't easy and I don't take that show of strength lightly! With my (attempted) sense of humor and deep respect for my clients, I hope to create a welcoming space where you can embrace who you are right now and then find ways to transform your life to reflect your best self.
8 Years Experience
In-Person in Boston, MA 02110
Online in Boston, Massachusetts
Cognitive Behavioral (CBT)
William Munze
Licensed Mental Health Counselor, LMHC, CPC, NCC
The decision to seek therapy can be a difficult and courageous one. People come to therapy for all sorts of reasons: some want to address things that are holding them back in life; some want to overcome things like anxiety and depression, or let go of trauma; some want to develop healthier relationships; and some just want an objective yet supportive person to help them reflect and talk through challenging situations. But everyone has one thing in common - they come to therapy because they want to make some kind of change.
I remind myself every day that it is an honor and a privilege to be chosen to help my clients as they work to improve their lives. My whole career has focused on helping people change and grow and achieve their potential. I draw upon my experiences working in mental health, higher education/university setting, leadership development, coaching and private practice to bring a unique perspective in my work with my clients.
My clients would describe me as informal, interactive, and collaborative. The therapeutic relationship is genuine and supportive. My clients feel I "have their backs."
27 Years Experience
In-Person in Boston, MA 02116
Online in Boston, Massachusetts
Cognitive Behavioral (CBT)
Boston Evening Therapy Associates
Licensed Clinical Social Worker, Ph.D., LICSW, LMHC, LCSW
Our sole mission is to improve life through the provision of meaningful and effective psychotherapy and counseling. To achieve this, we hire only therapists with the highest standard of skill, compassion and devotion to their clients. We are skilled in a wide range of areas of need including Depression, Anxiety, Trauma Response and many others
18 Years Experience
In-Person in Boston, MA
Online in Boston, Massachusetts
Cognitive Behavioral (CBT)
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
It is never too late to learn ways that create lightness, positivity and a happier, truer Self. I can help.
I specialize in natural approaches for mental health, empowering clients with hope, skills for positive change and a path for total well being. My services include mindfulness, cultivating self compassion, mind-body-spirit therapies, and integration of the whole being.
You will learn inner skills of mental-emotional balance, deep self acceptance, letting go/releasing, and a relaxed, open mind. You will gain inner clarity, integration, and self mastery.
I work with ALL issues, as relationships, depression, anxiety, Trauma, health issues, codependency, self esteem/self worth, loss and life direction, to discovering core values, spirituality, exploring the dreamworld and much more. I provide Traditional, Holistic, Jungian, Depth and Transpersonal psychotherapy,
I can help you become unblocked, develop self care and awaken happiness. The focus is helping you discover your strengths, gain inner balance, integrity, and living what truly matters to you.
My services are offered through online video conferencing, or by phone.
Email for a FREE consultation.
I look forward to meeting with you!
44 Years Experience
Online in Boston, Massachusetts (Online Only)
Cognitive Behavioral (CBT)
Jelena Kostadinovic
Pre-Licensed Professional, Pre-Licensed Counselor
Jelena Kostadinovic is a passionate therapist dedicated to helping individuals discover their inner strengths and achieve lasting happiness. She holds a Master of Arts (MA) degree from New York University. Jelena has held various positions within the mental health field throughout her career in hospital and private settings. She has experience working with children, adolescents, and adults by helping them gain a sense of stability.
4 Years Experience
Online in Boston, Massachusetts (Online Only)
Cognitive Behavioral (CBT)
Julia Cannon
Licensed Clinical Social Worker, LICSW
As a therapist, my goal is to build a nurturing and inclusive environment where you feel genuinely heard and valued. In my practice, I’m dedicated to helping you navigate your challenges with a blend of evidence-based therapies and a holistic perspective. I use Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques, along with Liberation Health Theory, to support your personal growth. Whether you’re dealing with body image issues, relationship struggles, depression/anxiety, navigating neurodivergence, or trauma, my goal is to empower you to embrace your true self and make meaningful progress. I’m here to meet you where you are and guide you through your journey. I often use humor in our sessions to help make things feel a bit more relaxed. It’s all about finding a balance—supporting you through challenges while keeping things approachable. Nobody wants to feel like they’re talking to a wall! I show up authentically in sessions, hoping that you can too. I frequently discuss the effects of capitalism on mental health, acknowledging how it often exacerbates stress and inequality. We all need help navigating a system that undervalues rest and self-care. Understanding that systemic structures influence our lives, I strive to be a thoughtful ally, continually educating myself to offer the most supportive and empathetic care possible. I prioritize creating a supportive environment where authenticity and humor are key, making our sessions both effective and approachable. My goal is to guide you through your journey towards greater self-confidence and growth, meeting you wherever you are. If you're ready to take the next step in self-discovery and growth, let’s connect and see how we can work together. Book your first session with me today by visiting my website!
6 Years Experience
Online in Boston, Massachusetts (Online Only)
Cognitive Behavioral (CBT)
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 18 years of successful experience
Open to a more holistic approach to therapy? Feel lost? Feel stuck? Having a hard time coping with a recent trauma? Going through a life transition? Unlike regular talk therapy sessions, which may focus on surface issues and provide short term comfort, my holistic approach dives deeper for longer-term healing. My unique approach addresses the body, mind, and soul as they are all connected in the healing process. I have over 18 years of experience in helping clients with relationship issues, personal growth, trauma, loss, anxiety, depression, ADHD, addiction, abuse, eating disorders, personality disorders and career development. In addition to my MA, I have studied neuroscience, nutrition and epigenetics. I am passionate in making a difference in the lives of my clients. I use a supportive, empathic and holistic approach to help guide our work in a collaborative environment. Counseling services are tailored to each client.
18 Years Experience
In-Person in Boston, MA
Online in Boston, Massachusetts
Cognitive Behavioral (CBT)
Chaya Bhuvaneswaran MD
Psychiatrist, MD MPH
I am a Harvard trained, board certified, Psychiatrist with a private practice in the Back Bay Area, Boston.
I offer individualized care in a compassionate, intelligent, creative environment.
20 Years Experience
In-Person in Boston, MA 02116
Online in Boston, Massachusetts
Cognitive Behavioral (CBT)
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
Life is tough. If you feel stuck, overwhelmed, or out of rhythm by the complexity and challenges life may present; I can and will help you. My name is Damon Neely. I am a Licensed Mental Health Counselor and veteran who is most passionate about helping men navigate the challenges of 21st century manhood. I specialize in working with young-adult and middle-aged men struggling with anxiety and depressive symptoms related to past, present, and future stressors, or events. I left the managed care industry after six years to pursue a full-time career in mental health counseling. My pursuit in growing my practice has fulfilled my lifelong desire to help others. I had a desire to make an impact helping others from early childhood. I was the youngest of seven children and I believe that through that experience I developed the power of observation and curiosity. Those traits are fundamental to being a good therapist as well as a good client.
I have an existential focus in my practice that presumes that all individuals seek meaning, purpose, and self-actualization. I believe that anxiety and depression are symptoms that derive from a lack of meaning and purpose. I address men’s issues including perfectionism, unrealistic expectations, feelings of failure, low self-worth, self-acceptance, values towards life decisions, relational issues towards spouse/partner, social skills, anger management, emotional regulation, role specification, fatherhood, meaning/purpose, and identity. Moreover, I am a prior service veteran and I enjoy collaborating with veterans as they transition and adjust to civilian life.
My integrative approach is designed to help you achieve your goals/objectives and shine insight onto whatever issues are troubling you. Ultimately, I believe you are on a journey towards, self-compassion, self-acceptance, self-worth, and authenticity. Even though I am trained in several theoretical orientation, my best traits include empathy, compassion, and being non-judgmental.
9 Years Experience
Online in Boston, Massachusetts (Online Only)