Depression therapists in Cambridge, Massachusetts MA
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Depression
Maesk Group Counseling
Licensed Professional Counselor, MA, LMHC
Cognitive Behavioral Therapy (a way of working with thoughts) works extremely well to treat depression.
18 Years Experience
Online in Cambridge, Massachusetts (Online Only)
Depression
Chaya Bhuvaneswaran MD
Psychiatrist, MD MPH
Assessment, coordination of care, psychotherapy (including CBT) and medication management.
20 Years Experience
In-Person Near Cambridge, MA
Online in Cambridge, Massachusetts
Depression
Glenn Klein
Licensed Professional Counselor, LMHC
Everyone might feel depressed at times, but like anxiety, it can become debilitating.
27 Years Experience
In-Person Near Cambridge, MA
Online in Cambridge, Massachusetts
Depression
William Munze
Licensed Mental Health Counselor, LMHC, CPC, NCC
Depression is one of the most common issues I help clients with. For someone experiencing depression, daily life can feel like an uphill battle. They might struggle to find joy in activities they once loved and feel constantly fatigued, even after a full night's sleep. Simple tasks can seem insurmountable, and feelings of hopelessness and worthlessness can be overwhelming. It's a heavy burden that can make connecting with others and maintaining relationships challenging.
Cognitive Behavioral Therapy (CBT) helps with depression by identifying and challenging negative thought patterns and behaviors. You will learn practical strategies to reframe your thinking, manage stress, and improve your mood. By focusing on the present and developing healthier coping mechanisms, CBT can significantly reduce symptoms of depression and improve overall well-being.
27 Years Experience
In-Person Near Cambridge, MA
Online in Cambridge, Massachusetts
Depression
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
I have an existential focus in my practice that presumes that all individuals seek meaning, purpose, and self-actualization. I believe that depressive symptoms derive from a lack of meaning and purpose.
9 Years Experience
Online in Cambridge, Massachusetts (Online Only)
Depression
Boston Evening Therapy Associates
Licensed Clinical Social Worker, Ph.D., LICSW, LMHC, LCSW
Depression like anxiety presents in many ways across a spectrum from severe to mild but in any form, it is a burden and a concern that is important to address. It can blunt or obscure much or all of the joy of being alive. It is not only a primary cause of suicide in the extreme but even in mild form can cast a pall over the perceived worth and relevance of one's life. In short, the psychic and emotional suffering of depression is vital to address whenever possible and we are prepared, skilled and eager to help you to do so.
18 Years Experience
In-Person Near Cambridge, MA
Online in Cambridge, Massachusetts
Depression
Sarah Sturm
Licensed Clinical Social Worker, LCSW
Offering support with depression
2 Years Experience
Online in Cambridge, Massachusetts (Online Only)
Depression
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In treating depression with Cognitive Behavioral Therapy (CBT), I begin by assessing the client's symptoms and understanding how depression impacts their daily functioning. Education is key, as I explain the connection between thoughts, emotions, and mood. Together, we identify negative thought patterns and work on replacing them with more realistic and positive perspectives. Behavioral activation involves setting goals for enjoyable or necessary activities, even when motivation is low. Relaxation techniques and mindfulness exercises help manage stress and promote emotional well-being. Homework assignments reinforce new skills, like monitoring mood or practicing relaxation. Regular review ensures we adapt our approach based on progress and client feedback, aiming to empower clients in overcoming depression and improving their overall mental health.
7 Years Experience
Online in Cambridge, Massachusetts (Online Only)
Depression
Jadis DeShong-Venay
Therapist, Counselor in Training
Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.
3 Years Experience
Online in Cambridge, Massachusetts (Online Only)
Depression
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 18 years of successful experience
Depression is debilitating! Having personally being depressed for many years, I understand the pain and suffering depression causes in us. From my own healing journey, I had to evaluate my entire body, not just my thoughts. Depression is caused by many factors and it's important to evaluate everything. My background in neuroscience, nutrition (gut-brain connection), and psychology is very useful in helping my clients understand the root causes of their depression and determine realistic ways to improve their lives. Reach out for a free consultation to learn more about how my Holistic Approach can help you.
18 Years Experience
In-Person Near Cambridge, MA
Online in Cambridge, Massachusetts