I utilize an integrative approach of body-centered and evidence based trauma treatments to help address both interpersonal or situation-based traumas. I have a depth of experiencing working with military veterans and addressing developmental, combat, and sexual trauma.
The main focus of my work is in trauma informed care. I utilize psychodynamics and mindfulness to help those process their past traumas and coping with them. My goal is for people to acknowledge their stories, but feel they have the power to re-write their narrative.
I specialize in trauma-informed practices to help you build resilience and heal from past experiences. My approach is centered on creating a supportive and empathetic environment where you can feel safe and understood. By focusing on expanding your window of tolerance and using trauma-informed techniques, I aim to guide you through the healing process with authenticity and care. If you’re ready to work through trauma and PTSD and move towards recovery, let’s connect and start this important journey together.
Licensed Clinical Social Worker, LCSW, LICSW, EMDR II
It’s like a video stuck on a loop that keeps playing over, and over, and over… You can’t get the images out of your head. Looking over your shoulder, being easily frightened; it wasn’t you before, but it is now. Things look bleaker than they did before it happened. Remembering or not remembering, you’re unsure of which is worse. Is this your new normal? To others, you look like you’re keeping it together. It couldn’t be farther from the truth. You’re hiding behind a thin veil of normalcy and you're worried about what would happen if the curtain were pulled back. It’s barely masking the complex emotions that you fear will come flooding out of you.
So is there any good news? Yes! With the right therapy, trauma-related struggles are some of the most treatable mental health conditions. I am trained in an approach called EMDR which helps you recall disturbing experiences and reprocess them. This causes your memories to feel more neutral or even peaceful when recalled- bringing harmony back to your life.
It’s time to deal with the past and that’s why you’re still reading. Give me a call today to schedule a free 20-minute phone call. It's not too late to get back to who you are and what you want your life to be.
Counselor/Therapist, MA, LPC, Over 18 years of successful experience
Having been through a lot of trauma and PTSD in my life, I can relate to my clients very well. Working to heal through my traumas gave me a lot of experience and knowledge. I was determine to heal myself so I went above and beyond and tried many modalities. From this, I created the Holistic Approach which I use with my clients everyday. We have to get the root cause and understand our reactions and triggers. Everything in our life is connected, from the day we are born to our current age. I help my clients piece all of this together along with realistic tools and technique through my Holistic Approach. Clients walk away empowered and motivated to heal through their unique life journey. Reach out for a free consultation to learn more how I can help you with your traumas and PTSD.
Counselor/Therapist, Traditional, Integrative and Mindfulness counseling. Coach, Educator. Over 35 years experience
I offer a safe, supportive and compassionate space working in areas of Trauma and PTSD. My deep healing work is Depth oriented, utilizing traditional, integrative and mind-body therapies to help release inner wounds and pains. Healing work builds on self compassion and inner acceptance. I am here for you. Email for free consultation call
Trauma can profoundly impact our lives, affecting our emotional, mental, and physical well-being. It can lead to symptoms such as anxiety, depression, intrusive thoughts, and hypervigilance. Trauma often disrupts relationships, self-esteem, and one's ability to function in daily life. Additionally, it can manifest physically, causing chronic pain, fatigue, and other health issues.
Psychotherapy for trauma often involves techniques like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). EMDR is particularly effective for processing traumatic memories very quickly. This method can reduce the emotional impact of traumatic events and alleviate symptoms of PTSD. Through psychotherapy, my clients can also develop healthier coping mechanisms and improve their overall mental health. This comprehensive approach aims to foster healing and resilience in those affected by trauma.
7 Years Experience
