Compassion Focus Therapy therapists in Southwick, Massachusetts MA
We are proud to feature top rated Compassion Focus Therapy therapists in Southwick, MA. We encourage you to review each profile to find your best match.
Compassion Focus Therapy
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
It is never too late to learn ways that create lightness, positivity and a happier, truer Self. I can help.
I specialize in natural approaches for mental health, empowering clients with hope, skills for positive change and a path for total well being. My services include mindfulness, cultivating self compassion, mind-body-spirit therapies, and integration of the whole being.
You will learn inner skills of mental-emotional balance, deep self acceptance, letting go/releasing, and a relaxed, open mind. You will gain inner clarity, integration, and self mastery.
I work with ALL issues, as relationships, depression, anxiety, Trauma, health issues, codependency, self esteem/self worth, loss and life direction, to discovering core values, spirituality, exploring the dreamworld and much more. I provide Traditional, Holistic, Jungian, Depth and Transpersonal psychotherapy,
I can help you become unblocked, develop self care and awaken happiness. The focus is helping you discover your strengths, gain inner balance, integrity, and living what truly matters to you.
My services are offered through online video conferencing, or by phone.
Email for a FREE consultation.
I look forward to meeting with you!
44 Years Experience
Online in Southwick, Massachusetts (Online Only)
Compassion Focus Therapy
Chaya Bhuvaneswaran MD
Psychiatrist, MD MPH
I am a Harvard trained, board certified, Psychiatrist with a private practice in the Back Bay Area, Boston.
I offer individualized care in a compassionate, intelligent, creative environment.
20 Years Experience
Online in Southwick, Massachusetts
Compassion Focus Therapy
Affordable Counseling Collaborative Associates
Counselor/Therapist, LMFT, LPC, LMFT-Associate, LPC-Associate, MT-BC NMT
We're licensed mental health professionals who know how hard it can be to find and then afford counseling. Our mission is in our name.
8 Years Experience
Online in Southwick, Massachusetts (Online Only)
Compassion Focus Therapy
Michael Ruben Couples Counselor
Licensed Clinical Social Worker, LICSW
While attentively listening to your thoughts and feelings, I provide you feedback and insight to begin to address your issues and help you make changes towards a calmer and more fulfilling life. I offer you new ideas and solutions, using evidence based therapies combined with customized exercises, reading and journaling so you can regain happiness and confidence in your life. Most of my clients are pleasantly surprised by the comfort, the ease, the connection and the wisdom they find in our visits. I provide a complimentary 15 minute visit so you can better understand my approach and have your questions answered. Personally, I am happily married, parent of four children and enjoy running, meditation, yoga, baking, cooking and music.
34 Years Experience
Online in Southwick, Massachusetts
Compassion Focus Therapy
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Online in Southwick, Massachusetts