Anxiety therapists in Upton, Massachusetts MA
We are proud to feature top rated Anxiety therapists in Upton, MA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Rebecca Guarino
Counselor/Therapist, LHMC, CIMHP
Treating anxiety is my specialty. I work with a variety of disorders from panic attacks and OCD to social anxiety and general overwhelm. With a combination of challenge negative thoughts, somatic strategies, as well as integrative wellness shifts my clients naturally decrease their anxiety.
17 Years Experience
Online in Upton, Massachusetts (Online Only)
Anxiety or Fears
Ayana Pérez
Therapist, Counselor in Training
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
4 Years Experience
Online in Upton, Massachusetts (Online Only)
Anxiety or Fears
Alisa Lin
Therapist, Counselor in Training
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
3 Years Experience
Online in Upton, Massachusetts (Online Only)
Anxiety or Fears
Ellen S Leventhal
Marriage and Family Therapist, MEd, MA, LMFT
I can help you uncover the underlying causes of your worries and fears; learn how to relax; look at situations in new, less frightening ways; and develop better coping and problem-solving skills. Therapy gives you the tools to overcome anxiety and teaches you how to use them.
38 Years Experience
In-Person Near Upton, MA
Online in Upton, Massachusetts
Anxiety or Fears
Jadis DeShong-Venay
Therapist, Counselor in Training
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
3 Years Experience
Online in Upton, Massachusetts (Online Only)
Anxiety or Fears
Blair P. Bisher
Treatment Center, PhD(c), MS, CSAT-c,
I specialize in helping clients understand themselves, thier brain, and behavior and together develop a path towards sustainable growth and personal safety.
25 Years Experience
In-Person Near Upton, MA
Online in Upton, Massachusetts
Anxiety or Fears
Joy Mental Health and Psychiatry
Psychiatric Nurse/Therapist, board-certified APRN, PMHNP-BC
Anxiety and fears are often treated with a combination of medication management and psychiatric evaluation. Here's a breakdown:
Psychiatric Evaluation:
A psychiatrist, a medical doctor specializing in mental health, conducts a thorough evaluation.
This evaluation involves discussing your symptoms, medical history, and any past treatments.
The psychiatrist might also use standardized tests to assess your mental well-being.
Based on the evaluation, they diagnose the specific anxiety disorder (if present) and recommend a treatment plan.
Medication Management:
The psychiatrist might prescribe medications to manage your anxiety symptoms.
Common medications include:
Selective Serotonin Reuptake Inhibitors (SSRIs) - antidepressants that help regulate mood and reduce anxiety.
Anti-anxiety medications (like Buspirone) - provide more targeted relief.
Benzodiazepines (short-term only) - offer quick relief for severe anxiety but can be habit-forming.
The psychiatrist monitors your response to the medication, adjusting dosage or type if needed.
Remember: Medication is often one piece of the puzzle. Therapy, like Cognitive Behavioral Therapy (CBT), can also be very effective in managing anxiety and fears.
9 Years Experience
In-Person Near Upton, MA
Online in Upton, Massachusetts
Anxiety or Fears
Julia Cannon
Licensed Clinical Social Worker, LICSW
In my practice, I focus on helping you manage anxiety by using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness techniques. My aim is to help you separate yourself from your anxious thoughts, finding freedom and relief from the grip of anxiety. I create a supportive and relaxed environment where authenticity and humor play a key role in making our sessions effective and approachable. If you’re ready to explore ways to manage your anxiety and regain control over your thoughts, let’s connect and start this journey together.
6 Years Experience
Online in Upton, Massachusetts (Online Only)
Anxiety or Fears
Linda Marks
Counselor/Therapist, MSM
Listen to your body, follow your heart! When our hearts are wounded through trauma, neglect and deprivation, we lose touch with the heart's power. Depression, anxiety, fear of intimacy, addiction, stuckness may follow. Working through emotional issues at a body level allows for deep, lasting healing
38 Years Experience
In-Person Near Upton, MA
Anxiety or Fears
Brian Hobbs
Psychologist, M.Ed., CAGS, IAAP
Anxiety and fear are fundamental responses to threats or percieved threats, and often associated with a history of trauma. My work with these symptoms is based on this understanding.
19 Years Experience
In-Person Near Upton, MA
Online in Upton, Massachusetts