Forgiveness therapists in Upton, Massachusetts MA
We are proud to feature top rated Forgiveness therapists in Upton, MA. We encourage you to review each profile to find your best match.
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Chaya Bhuvaneswaran MD
Psychiatrist, MD MPH
Assessment, integration of mindfulness training and related perspectives, and therapy with medication management.
20 Years Experience
In-Person Near Upton, MA
Online in Upton, Massachusetts
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In forgiveness therapy for adults, I begin with a thorough assessment to understand their personal history and current challenges related to forgiveness. Creating a supportive environment, I help clients explore their feelings and beliefs about forgiveness, emphasizing its benefits for personal well-being. Together, we address negative emotions like anger and resentment through techniques such as cognitive restructuring and empathy exercises. Mindfulness and relaxation practices are integrated to promote emotional regulation during the forgiveness process. Homework assignments, such as journaling or forgiveness exercises, support progress between sessions. Regular assessments ensure our approach remains effective and aligned with clients' goals, aiming to empower adults in navigating forgiveness toward healing and personal growth.
7 Years Experience
Online in Upton, Massachusetts (Online Only)
Andrea Kamins
Licensed Clinical Social Worker, LICSW, MSW
Relational psychotherapy helps people uncover and understand patterns of relating to others. This can lead to improved self-insight and support healthier relationship dynamics.
8 Years Experience
Online in Upton, Massachusetts (Online Only)
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 18 years of successful experience
Forgiveness is not easy. It's one of the hardest emotional journeys we experience in life. I have helped clients through this process of letting go and forgiving those who have hurt them. It takes patience and understanding, and time. Reach out for a free consultation to learn more how my Holistic Approach can help you.
18 Years Experience
In-Person Near Upton, MA
Online in Upton, Massachusetts
Prestige Counseling & Coaching Group
Professional Christian Counselor, Certified Christian Therapist, Coach & Consultant with a PhD in Psychology
Are you challenged in the area of forgiveness. We can walk with you in this healing process. Call our office for a 15 minute consultation to make sure we will be the fit for you.
16 Years Experience
Online in Upton, Massachusetts