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Cognitive Behavioral (CBT) therapists in Wayland, MA

We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Wayland, MA. We encourage you to review each profile to find your best match.
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Southborough, Massachusetts therapist: Rebecca Guarino, counselor/therapist
Cognitive Behavioral (CBT)

Rebecca Guarino

Counselor/Therapist, LHMC, CIMHP
In a society filled with so much pressure and too much information it is no surprise that anxiety is skyrocketing. I help women to overcome all the stress with a holistic approach, incorporating mind, body & lifestyle changes. My clients learn to prevent stress long term by shifting to intentional lives.  
17 Years Experience
Online in Wayland, Massachusetts (Online Only)
Wellesley, Massachusetts therapist: Debbie Schwartz, LICSW, licensed clinical social worker
Cognitive Behavioral (CBT)

Debbie Schwartz, LICSW

Licensed Clinical Social Worker
Are you looking for change? Whether you are seeking help with a major transition or ways to manage the problems of every day life, choosing the right therapist is a very important decision. I provide high quality, compassionate, and confidential care.  
28 Years Experience
Near Wayland, MA
Boston, Massachusetts therapist: Jadis DeShong-Venay, therapist
Cognitive Behavioral (CBT)

Jadis DeShong-Venay

Therapist, Counselor in Training
I will meet you where you are, and in collaboration, we will create healing and wellness in your life one day at a time!  
3 Years Experience
Online in Wayland, Massachusetts (Online Only)
Boston, Massachusetts therapist: Julia Cannon, licensed clinical social worker
Cognitive Behavioral (CBT)

Julia Cannon

Licensed Clinical Social Worker, LICSW
As a therapist, my goal is to build a nurturing and inclusive environment where you feel genuinely heard and valued. In my practice, I’m dedicated to helping you navigate your challenges with a blend of evidence-based therapies and a holistic perspective. I use Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques, along with Liberation Health Theory, to support your personal growth. Whether you’re dealing with body image issues, relationship struggles, depression/anxiety, navigating neurodivergence, or trauma, my goal is to empower you to embrace your true self and make meaningful progress. I’m here to meet you where you are and guide you through your journey. I often use humor in our sessions to help make things feel a bit more relaxed. It’s all about finding a balance—supporting you through challenges while keeping things approachable. Nobody wants to feel like they’re talking to a wall! I show up authentically in sessions, hoping that you can too. I frequently discuss the effects of capitalism on mental health, acknowledging how it often exacerbates stress and inequality. We all need help navigating a system that undervalues rest and self-care. Understanding that systemic structures influence our lives, I strive to be a thoughtful ally, continually educating myself to offer the most supportive and empathetic care possible. I prioritize creating a supportive environment where authenticity and humor are key, making our sessions both effective and approachable. My goal is to guide you through your journey towards greater self-confidence and growth, meeting you wherever you are. If you're ready to take the next step in self-discovery and growth, let’s connect and see how we can work together. Book your first session with me today by visiting my website!   
6 Years Experience
Online in Wayland, Massachusetts (Online Only)
Beverly, Massachusetts therapist: Meredith Cohen, Ph.D., psychologist
Cognitive Behavioral (CBT)

Meredith Cohen, Ph.D.

Psychologist
I collaborate with clients to understand their unique histories and strengths as I develop an understanding of concerns and needs. I am a seasoned clinician, and I work with children, adolescents, and adults.  
25 Years Experience
Near Wayland, MA
Online in Wayland, Massachusetts
Brookline, Massachusetts therapist: Boston Evening Therapy Associates, licensed clinical social worker
Cognitive Behavioral (CBT)

Boston Evening Therapy Associates

Licensed Clinical Social Worker, Ph.D., LICSW, LMHC, LCSW
Our sole mission is to improve life through the provision of meaningful and effective psychotherapy and counseling. To achieve this, we hire only therapists with the highest standard of skill, compassion and devotion to their clients. We are skilled in a wide range of areas of need including Depression, Anxiety, Trauma Response and many others  
18 Years Experience
Near Wayland, MA
Online in Wayland, Massachusetts
Brookline, Massachusetts therapist: Glenn Klein, licensed professional counselor
Cognitive Behavioral (CBT)

Glenn Klein

Licensed Professional Counselor, LMHC
I approach each client with the assumption that you are coming to me with an intention to alleviate discontentment or suffering. I see my job as helping you articulate your reasons for seeking therapy, to understand the source of your issues, and to find strategies that bring relief.  
27 Years Experience
Near Wayland, MA
Online in Wayland, Massachusetts
Boston, Massachusetts therapist: Maesk Group Counseling, licensed professional counselor
Cognitive Behavioral (CBT)

Maesk Group Counseling

Licensed Professional Counselor, MA, LMHC
The single most important thing is that you are helped. We always have that front and center. A person-centered approach means that we work on the things you want to work on, not the other way around. Said another way, "you drive the car while we are the tour guide!"  
18 Years Experience
Online in Wayland, Massachusetts (Online Only)
Boston, Massachusetts therapist: Michael Ruben Couples Counselor, licensed clinical social worker
Cognitive Behavioral (CBT)

Michael Ruben Couples Counselor

Licensed Clinical Social Worker, LICSW
While attentively listening to your thoughts and feelings, I provide you feedback and insight to begin to address your issues and help you make changes towards a calmer and more fulfilling life. I offer you new ideas and solutions, using evidence based therapies combined with customized exercises, reading and journaling so you can regain happiness and confidence in your life. Most of my clients are pleasantly surprised by the comfort, the ease, the connection and the wisdom they find in our visits. I provide a complimentary 15 minute visit so you can better understand my approach and have your questions answered. Personally, I am happily married, parent of four children and enjoy running, meditation, yoga, baking, cooking and music.  
34 Years Experience
Near Wayland, MA
Online in Wayland, Massachusetts
Boston, Massachusetts therapist: Chaya Bhuvaneswaran MD, psychiatrist
Cognitive Behavioral (CBT)

Chaya Bhuvaneswaran MD

Psychiatrist, MD MPH
I am a Harvard trained, board certified, Psychiatrist with a private practice in the Back Bay Area, Boston. I offer individualized care in a compassionate, intelligent, creative environment.  
20 Years Experience
Near Wayland, MA
Online in Wayland, Massachusetts