Dialectical Behavior (DBT) therapists in West Springfield, Massachusetts MA
We are proud to feature top rated Dialectical Behavior (DBT) therapists in West Springfield, MA. We encourage you to review each profile to find your best match.
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Holly Vazquez
Therapist, LAPC
Welcome! You have taken the first step in getting the support you need; now I am here to help you on this journey towards a happier you.
5 Years Experience
Online in West Springfield, Massachusetts (Online Only)
Affordable Counseling Collaborative Associates
Counselor/Therapist, LMFT, LPC, LMFT-Associate, LPC-Associate, MT-BC NMT
We're licensed mental health professionals who know how hard it can be to find and then afford counseling. Our mission is in our name.
8 Years Experience
Online in West Springfield, Massachusetts (Online Only)
Mary Karlan
Licensed Clinical Social Worker, Licensed Clinical Social Work
Are you ready to rediscover living without the burden of emotional distress? I am an experienced, warm, and compassionate clinical social worker with years of experience treating clients with a variety of mental health conditions. I received my social work degree at Fordham University in New York City. My first year of internship was in the public school system working with at-risk teens. During my second year, I worked with couples experiencing infertility and seeking adoption. I did my post-masters training in Couples and Family therapy at Ackerman Institute for the Family in New York City. I am a mother and step-mother to nine children and four dogs.
12 Years Experience
Online in West Springfield, Massachusetts (Online Only)
Julia Cannon
Licensed Clinical Social Worker, LICSW
As a therapist, my goal is to build a nurturing and inclusive environment where you feel genuinely heard and valued. In my practice, I’m dedicated to helping you navigate your challenges with a blend of evidence-based therapies and a holistic perspective. I use Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques, along with Liberation Health Theory, to support your personal growth. Whether you’re dealing with body image issues, relationship struggles, depression/anxiety, navigating neurodivergence, or trauma, my goal is to empower you to embrace your true self and make meaningful progress. I’m here to meet you where you are and guide you through your journey. I often use humor in our sessions to help make things feel a bit more relaxed. It’s all about finding a balance—supporting you through challenges while keeping things approachable. Nobody wants to feel like they’re talking to a wall! I show up authentically in sessions, hoping that you can too. I frequently discuss the effects of capitalism on mental health, acknowledging how it often exacerbates stress and inequality. We all need help navigating a system that undervalues rest and self-care. Understanding that systemic structures influence our lives, I strive to be a thoughtful ally, continually educating myself to offer the most supportive and empathetic care possible. I prioritize creating a supportive environment where authenticity and humor are key, making our sessions both effective and approachable. My goal is to guide you through your journey towards greater self-confidence and growth, meeting you wherever you are. If you're ready to take the next step in self-discovery and growth, let’s connect and see how we can work together. Book your first session with me today by visiting my website!
6 Years Experience
Online in West Springfield, Massachusetts (Online Only)
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
I take a holistic, integrative approach to therapy incorporating elements from Dialectical Behavior Therapy, expressive and somatic therapies, and Cognitive Behavioral Therapy. I believe strongly in the mind/body connection and assist clients in creating internal harmony.
12 Years Experience
Online in West Springfield, Massachusetts