Internal Family Systems therapists in West Springfield, Massachusetts MA
We are proud to feature top rated Internal Family Systems therapists in West Springfield, MA. We encourage you to review each profile to find your best match.
Internal Family Systems
Bailey Osborne
Therapist, Counselor in training
Welcome to the place where healing can begin. Your story matters here, and I am excited and honored to hear it.
3 Years Experience
Online in West Springfield, Massachusetts (Online Only)
Internal Family Systems
Julia Cannon
Licensed Clinical Social Worker, LICSW
As a therapist, my goal is to build a nurturing and inclusive environment where you feel genuinely heard and valued. In my practice, I’m dedicated to helping you navigate your challenges with a blend of evidence-based therapies and a holistic perspective. I use Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques, along with Liberation Health Theory, to support your personal growth. Whether you’re dealing with body image issues, relationship struggles, depression/anxiety, navigating neurodivergence, or trauma, my goal is to empower you to embrace your true self and make meaningful progress. I’m here to meet you where you are and guide you through your journey. I often use humor in our sessions to help make things feel a bit more relaxed. It’s all about finding a balance—supporting you through challenges while keeping things approachable. Nobody wants to feel like they’re talking to a wall! I show up authentically in sessions, hoping that you can too. I frequently discuss the effects of capitalism on mental health, acknowledging how it often exacerbates stress and inequality. We all need help navigating a system that undervalues rest and self-care. Understanding that systemic structures influence our lives, I strive to be a thoughtful ally, continually educating myself to offer the most supportive and empathetic care possible. I prioritize creating a supportive environment where authenticity and humor are key, making our sessions both effective and approachable. My goal is to guide you through your journey towards greater self-confidence and growth, meeting you wherever you are. If you're ready to take the next step in self-discovery and growth, let’s connect and see how we can work together. Book your first session with me today by visiting my website!
6 Years Experience
Online in West Springfield, Massachusetts (Online Only)
Internal Family Systems
Marissa Cashman
Licensed Mental Health Counselor, LMHC
Obstacles and difficulties often occur in life. Seeking guidance from a licensed professional can be a wonderful way of gaining coping skills and a different perspective. Feeling anxious and apprehensive when meeting with a therapist for the first time is understandable. However, once the process begins, that worry usually washes away. My goal is to use empathy, humor, and clinical skills to help you obtain insight, clarity, and courage becoming your most authentic self.
10 Years Experience
Online in West Springfield, Massachusetts (Online Only)
Internal Family Systems
Angela Holter
Therapist, APC
I am excited to begin this journey with you to seek help and get to know yourself better.
3 Years Experience
Online in West Springfield, Massachusetts (Online Only)
Internal Family Systems
Maria Elizabeth LeBlanc
Licensed Clinical Social Worker, M.Ed MSW LICSW
A guiding principle in my work is the belief that the quality of the therapeutic relationship is of the utmost importance. Neuroscientific literature supports the curative powers of deep empathic attunement (limbic resonance), and the brain/body's ability to heal. As such, in addition to attending to you with the same level of respectful presence that I would expect in a therapist, I use both cognitive/emotional and mind/body tools to assist you in your healing. I think you will find me warm, genuine, empathic, and knowledgeable.
29 Years Experience
Online in West Springfield, Massachusetts (Online Only)