Solution-Focused Brief Therapy therapists in Westborough, Massachusetts MA
We are proud to feature top rated Solution-Focused Brief Therapy therapists in Westborough, MA. We encourage you to review each profile to find your best match.
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Rebecca Guarino
Counselor/Therapist, LHMC, CIMHP
In a society filled with so much pressure and too much information it is no surprise that anxiety is skyrocketing. I help women to overcome all the stress with a holistic approach, incorporating mind, body & lifestyle changes. My clients learn to prevent stress long term by shifting to intentional lives.
17 Years Experience
Online in Westborough, Massachusetts (Online Only)
Ayana Pérez
Therapist, Counselor in Training
I collaborate with clients to move towards showing up in the world authentically, embracing and growing from their experiences to emerge as the butterflies they are.
4 Years Experience
Online in Westborough, Massachusetts (Online Only)
Jadis DeShong-Venay
Therapist, Counselor in Training
I will meet you where you are, and in collaboration, we will create healing and wellness in your life one day at a time!
3 Years Experience
Online in Westborough, Massachusetts (Online Only)
Michelle Hoffman
Marriage and Family Therapist, LMFT
So many teenagers are struggling with mental health these days, what can the rest of the family do to not only support the teen but keep themselves moving forward? My goal is a whole family that reflects the values and goals of every member. I work a lot with families who have kids who have multiples challenges, have experienced trauma, who may be immersed in school refusal, and/or may be considered for a residential placement.
8 Years Experience
In-Person Near Westborough, MA
Ellen S Leventhal
Marriage and Family Therapist, MEd, MA, LMFT
I help my clients feel better about themselves and deal more effectively with the people in their lives. Do you sometimes wonder how to get your partner or children to understand you? Are you feeling frustrated and don't know who to talk with? Do you want to increase your effectiveness with others?
It is so very important to be known and understood by the people that you care about the most. Your relationships have the potential to be a place where you can bring more joy and happiness into your life. My approach to therapy is to facilitate successful communication and cooperation resulting in increased closeness and affection. Our work together can help you learn about the patterns of relating to each other, where you get stuck, how to better understand each other and how to resolve your differences respectfully. Once you understand and learn effective strategies and develop key skills, you have the capacity to create a close loving relationship no matter what your past history or current situation.
Symptoms such as anxiety, depression, eating disorders, grief, illness, infertility, infidelity, isolation, loneliness, and low self- esteem can contribute to personal and relationship problems.
-If you and your partner argue and fight more than you'd like to...
-If you are in an "OK" relationship but you secretly long for more...
-If you would like help resolving a current challenge or long standing difficulties, I welcome your call or email and I would like to hear your story.
38 Years Experience
In-Person Near Westborough, MA
Online in Westborough, Massachusetts
Blair P. Bisher
Treatment Center, PhD(c), MS, CSAT-c,
Professor Bisher is an addiction specialist helping men quickly overcome compulsive sexual behavior (porn and sex addiction). He brings an empathic & empowering approach with a focus on achieving sustainable sobriety quickly.
Blair only accepts a set number of clients into his practice to ensure help is immediately available when you need it, offering flexible scheduling including same-day, weekends and evenings because he understands that the consequences of addictive behavior can’t wait another day.
Utilizing a Solution-Focused framework, Blair tailors his core curriculum to your specific needs, which has been proven to be successful for hundreds of men, read client testimonials here.
In addition to your 1:1 sessions, you will receive homework to allow these newly acquired skills to become second nature and have access to Blair between sessions via text messaging and email. Clients rapidly adopt these skills and experience freedom quickly.
How to Schedule a 1:1 Session: Appointments are available 7 days per week, including evening sessions. Simply click to the right to schedule your first session, free initial consult, or to join the Men’s Sexual Integrity Group.
Men’s Sexual Integrity Group: Blair hosts a virtual men’s group every other Thursday. Find community with men who have had similar experiences and break the addictive cycle fueled by isolation. All are welcome, click to the right to schedule.
More About Blair: Blair is currently a doctoral candidate pursuing his Ph.D. in Psychology with a research focus on resilience amongst those with a compulsive sexual behavior disorder, defining how sustainable sobriety is achieved. He is a Certified Sexual Addiction Therapist candidate, holds a MS degree, is a professor at two universities in Boston, former advisory board member at Harvard Medical School (Center for Primary Care), and member of both the American Counseling Association and International Institute for Trauma & Addiction Professionals.
25 Years Experience
In-Person Near Westborough, MA
Online in Westborough, Massachusetts
Joy Mental Health and Psychiatry
Psychiatric Nurse/Therapist, board-certified APRN, PMHNP-BC
At Joy Mental Health, we provide personalized mental health services tailored to your unique needs and preferences. Our founder, a board-certified APRN, PMHNP-BC, brings years of experience working in the psychiatric departments of Mass General Brigham and McLean Hospital. Passionate about helping individuals achieve their mental health goals, we are committed to supporting patients and their families. We offer comprehensive care, utilizing expertise in medication management, psychotherapy, and a variety of counseling techniques to deliver the best possible outcomes
9 Years Experience
In-Person Near Westborough, MA
Online in Westborough, Massachusetts
William Munze
Licensed Mental Health Counselor, LMHC, CPC, NCC
The decision to seek therapy can be a difficult and courageous one. People come to therapy for all sorts of reasons: some want to address things that are holding them back in life; some want to overcome things like anxiety and depression, or let go of trauma; some want to develop healthier relationships; and some just want an objective yet supportive person to help them reflect and talk through challenging situations. But everyone has one thing in common - they come to therapy because they want to make some kind of change.
I remind myself every day that it is an honor and a privilege to be chosen to help my clients as they work to improve their lives. My whole career has focused on helping people change and grow and achieve their potential. I draw upon my experiences working in mental health, higher education/university setting, leadership development, coaching and private practice to bring a unique perspective in my work with my clients.
My clients would describe me as informal, interactive, and collaborative. The therapeutic relationship is genuine and supportive. My clients feel I "have their backs."
27 Years Experience
In-Person Near Westborough, MA
Online in Westborough, Massachusetts
Kristina Marik
Licensed Clinical Social Worker, LICSW
I’m a compassionate and down-to-earth therapist dedicated to helping individuals find balance and stability in their lives. With extensive experience in community mental health and a background as a Registered Yoga Teacher (RYT), I bring a unique blend of mindfulness and practical support to my practice. My approach is grounded in humanistic, attachment-based, and empowerment-focused principles. I advocate for justice and inclusivity, always striving to enhance the unique attributes of each person I work with. Whether you're dealing with depression, anxiety, emotion regulation concerns, self-worth issues, mood disorders, substance use disorders, or are seeking harm reduction strategies, I offer a warm and capable presence to support you confidently and with a touch of humor.
10 Years Experience
Online in Westborough, Massachusetts (Online Only)
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
Life is tough. If you feel stuck, overwhelmed, or out of rhythm by the complexity and challenges life may present; I can and will help you. My name is Damon Neely. I am a Licensed Mental Health Counselor and veteran who is most passionate about helping men navigate the challenges of 21st century manhood. I specialize in working with young-adult and middle-aged men struggling with anxiety and depressive symptoms related to past, present, and future stressors, or events. I left the managed care industry after six years to pursue a full-time career in mental health counseling. My pursuit in growing my practice has fulfilled my lifelong desire to help others. I had a desire to make an impact helping others from early childhood. I was the youngest of seven children and I believe that through that experience I developed the power of observation and curiosity. Those traits are fundamental to being a good therapist as well as a good client.
I have an existential focus in my practice that presumes that all individuals seek meaning, purpose, and self-actualization. I believe that anxiety and depression are symptoms that derive from a lack of meaning and purpose. I address men’s issues including perfectionism, unrealistic expectations, feelings of failure, low self-worth, self-acceptance, values towards life decisions, relational issues towards spouse/partner, social skills, anger management, emotional regulation, role specification, fatherhood, meaning/purpose, and identity. Moreover, I am a prior service veteran and I enjoy collaborating with veterans as they transition and adjust to civilian life.
My integrative approach is designed to help you achieve your goals/objectives and shine insight onto whatever issues are troubling you. Ultimately, I believe you are on a journey towards, self-compassion, self-acceptance, self-worth, and authenticity. Even though I am trained in several theoretical orientation, my best traits include empathy, compassion, and being non-judgmental.
9 Years Experience
Online in Westborough, Massachusetts (Online Only)