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Internal Family Systems therapists in Westminster, MA

We are proud to feature top rated Internal Family Systems therapists in Westminster, MA. We encourage you to review each profile to find your best match.
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Colorado Springs, Colorado therapist: Back In The Saddle Ranch LLC /Creative Solutions Group Trauma Services LLC, counselor/therapist
Internal Family Systems

Back In The Saddle Ranch LLC /Creative Solutions Group Trauma Services LLC

Counselor/Therapist, MA LPC, Certified Equine Assisted Therapist, Art Therapist, CSAT/CPTT
The combined powers of nature and the horse have been proven to have powerful healing capabilities. Back in the Saddle Ranch LLC through Mindfulness, EMDR, and Psychotherapy link this natural resource between Nature, Equine and Humans .  
16 Years Experience
Near Westminster, MA
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Internal Family Systems

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.  
23 Years Experience
Online in Westminster, Massachusetts (Online Only)
Boston, Massachusetts therapist: Julia Cannon, licensed clinical social worker
Internal Family Systems

Julia Cannon

Licensed Clinical Social Worker, LICSW
As a therapist, my goal is to build a nurturing and inclusive environment where you feel genuinely heard and valued. In my practice, I’m dedicated to helping you navigate your challenges with a blend of evidence-based therapies and a holistic perspective. I use Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques, along with Liberation Health Theory, to support your personal growth. Whether you’re dealing with body image issues, relationship struggles, depression/anxiety, navigating neurodivergence, or trauma, my goal is to empower you to embrace your true self and make meaningful progress. I’m here to meet you where you are and guide you through your journey. I often use humor in our sessions to help make things feel a bit more relaxed. It’s all about finding a balance—supporting you through challenges while keeping things approachable. Nobody wants to feel like they’re talking to a wall! I show up authentically in sessions, hoping that you can too. I frequently discuss the effects of capitalism on mental health, acknowledging how it often exacerbates stress and inequality. We all need help navigating a system that undervalues rest and self-care. Understanding that systemic structures influence our lives, I strive to be a thoughtful ally, continually educating myself to offer the most supportive and empathetic care possible. I prioritize creating a supportive environment where authenticity and humor are key, making our sessions both effective and approachable. My goal is to guide you through your journey towards greater self-confidence and growth, meeting you wherever you are. If you're ready to take the next step in self-discovery and growth, let’s connect and see how we can work together. Book your first session with me today by visiting my website!   
6 Years Experience
Online in Westminster, Massachusetts (Online Only)
 therapist: Marissa Cashman, licensed mental health counselor
Internal Family Systems

Marissa Cashman

Licensed Mental Health Counselor, LMHC
Obstacles and difficulties often occur in life. Seeking guidance from a licensed professional can be a wonderful way of gaining coping skills and a different perspective. Feeling anxious and apprehensive when meeting with a therapist for the first time is understandable. However, once the process begins, that worry usually washes away. My goal is to use empathy, humor, and clinical skills to help you obtain insight, clarity, and courage becoming your most authentic self.  
10 Years Experience
Online in Westminster, Massachusetts (Online Only)
Harrisburg, Pennsylvania therapist: Darlene Alvalle, licensed clinical social worker
Internal Family Systems

Darlene Alvalle

Licensed Clinical Social Worker, LCSW
I have experience in helping clients with stress, anxiety, depression, PTSD, BPD, Bipolar, relationships, immigrants/refugees, sexual/physical trauma, grief/ loss, teen/children & parenting issues just to name a few! I believe in treating everyone with respect, sensitivity, and compassion. I will tailor treatment to meet your unique and specific needs!  
15 Years Experience
Online in Westminster, Massachusetts (Online Only)