Anxiety therapists in Winchester, Massachusetts MA
We are proud to feature top rated Anxiety therapists in Winchester, MA. We encourage you to review each profile to find your best match.
Anxiety or Fears
Blair P. Bisher
Treatment Center, PhD(c), MS, CSAT-c,
I specialize in helping clients understand themselves, thier brain, and behavior and together develop a path towards sustainable growth and personal safety.
25 Years Experience
In-Person Near Winchester, MA
Online in Winchester, Massachusetts
Anxiety or Fears
Joy Mental Health and Psychiatry
Psychiatric Nurse/Therapist, board-certified APRN, PMHNP-BC
Anxiety and fears are often treated with a combination of medication management and psychiatric evaluation. Here's a breakdown:
Psychiatric Evaluation:
A psychiatrist, a medical doctor specializing in mental health, conducts a thorough evaluation.
This evaluation involves discussing your symptoms, medical history, and any past treatments.
The psychiatrist might also use standardized tests to assess your mental well-being.
Based on the evaluation, they diagnose the specific anxiety disorder (if present) and recommend a treatment plan.
Medication Management:
The psychiatrist might prescribe medications to manage your anxiety symptoms.
Common medications include:
Selective Serotonin Reuptake Inhibitors (SSRIs) - antidepressants that help regulate mood and reduce anxiety.
Anti-anxiety medications (like Buspirone) - provide more targeted relief.
Benzodiazepines (short-term only) - offer quick relief for severe anxiety but can be habit-forming.
The psychiatrist monitors your response to the medication, adjusting dosage or type if needed.
Remember: Medication is often one piece of the puzzle. Therapy, like Cognitive Behavioral Therapy (CBT), can also be very effective in managing anxiety and fears.
9 Years Experience
In-Person Near Winchester, MA
Online in Winchester, Massachusetts
Anxiety or Fears
Maesk Group Counseling
Licensed Professional Counselor, MA, LMHC
Typically we will use Cognitive Behavioral Therapy (a way of working with thoughts) to help reduce or eliminate anxiety.
18 Years Experience
Online in Winchester, Massachusetts (Online Only)
Anxiety or Fears
Chaya Bhuvaneswaran MD
Psychiatrist, MD MPH
Therapy and medication management as well as CBT certification for exposure therapy for anxiety disorders.
20 Years Experience
In-Person Near Winchester, MA
Online in Winchester, Massachusetts
Anxiety or Fears
Linda Marks
Counselor/Therapist, MSM
Listen to your body, follow your heart! When our hearts are wounded through trauma, neglect and deprivation, we lose touch with the heart's power. Depression, anxiety, fear of intimacy, addiction, stuckness may follow. Working through emotional issues at a body level allows for deep, lasting healing
38 Years Experience
In-Person Near Winchester, MA
Anxiety or Fears
Jelena Kostadinovic
Pre-Licensed Professional, Pre-Licensed Counselor
I provide CBT techniques to client's who are experiencing anxiety and/or worry.
4 Years Experience
Online in Winchester, Massachusetts (Online Only)
Anxiety or Fears
Jadis DeShong-Venay
Therapist, Counselor in Training
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
3 Years Experience
Online in Winchester, Massachusetts (Online Only)
Anxiety or Fears
Alisa Lin
Therapist, Counselor in Training
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
3 Years Experience
Online in Winchester, Massachusetts (Online Only)
Anxiety or Fears
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
I help clients manage anxiety and fears by identifying and understanding their specific triggers and negative thought patterns. I teach techniques to challenge and change these thoughts, promoting more balanced and realistic thinking. I also guide clients in learning relaxation methods and gradually facing their fears to build confidence. This personalized approach helps clients gain control over their anxiety and fear, leading to improved overall well-being and resilience.
7 Years Experience
Online in Winchester, Massachusetts (Online Only)
Anxiety or Fears
Julia Cannon
Licensed Clinical Social Worker, LICSW
In my practice, I focus on helping you manage anxiety by using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness techniques. My aim is to help you separate yourself from your anxious thoughts, finding freedom and relief from the grip of anxiety. I create a supportive and relaxed environment where authenticity and humor play a key role in making our sessions effective and approachable. If you’re ready to explore ways to manage your anxiety and regain control over your thoughts, let’s connect and start this journey together.
6 Years Experience
Online in Winchester, Massachusetts (Online Only)