Self Esteem therapists in Winchester, Massachusetts MA
We are proud to feature top rated Self Esteem therapists in Winchester, MA. We encourage you to review each profile to find your best match.
Self Esteem
Kristina Marik
Licensed Clinical Social Worker, LICSW
Through our work together, you’ll develop a deeper understanding of yourself, learn effective coping strategies, and experience increased confidence in navigating life's challenges. My supportive and humor-infused style will help create an environment where you feel valued, understood, and empowered to make meaningful progress on your journey.
10 Years Experience
Online in Winchester, Massachusetts (Online Only)
Self Esteem
Jadis DeShong-Venay
Therapist, Counselor in Training
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
3 Years Experience
Online in Winchester, Massachusetts (Online Only)
Self Esteem
Alisa Lin
Therapist, Counselor in Training
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
3 Years Experience
Online in Winchester, Massachusetts (Online Only)
Self Esteem
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In self-esteem building sessions, I begin by assessing the client's current self-perception and identifying areas where they may struggle. Through supportive dialogue and active listening, I help clients recognize their strengths, values, and achievements. Using evidence-based techniques from cognitive behavioral therapy and positive psychology, we work on challenging self-critical thoughts and fostering self-compassion. Together, we set realistic goals for personal growth and develop strategies to build confidence and assertiveness. Regular feedback and adjustments ensure the effectiveness of our approach, empowering clients to cultivate a positive self-image and navigate life with greater resilience and self-assurance.
7 Years Experience
Online in Winchester, Massachusetts (Online Only)
Self Esteem
Julia Cannon
Licensed Clinical Social Worker, LICSW
Specializing in self-esteem, I have learned targeted training and techniques to help improve your self-worth and confidence. My goal is to create a supportive and inclusive space where you feel valued and heard. By incorporating authenticity and humor, I aim to make our sessions engaging and effective. If you’re ready to build a stronger sense of self-esteem and navigate the challenges that impact your self-worth, let’s connect and work together on your personal growth.
6 Years Experience
Online in Winchester, Massachusetts (Online Only)
Self Esteem
Elisabeth Harvey
Licensed Mental Health Counselor, LMHC
I am always looking for my work to help people find their voice and feel empowered. I know there are many things that can make someone feel disadvantaged. My goal is to identify and utilize one strengths to find healing.
6 Years Experience
Online in Winchester, Massachusetts (Online Only)
Self Esteem
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
There is difference between Self Esteem and Self-Worth, though often used interchangeably. Building positive self esteem is how we evaluate ourselves. It is our internal assessment of our qualities and attributes. We have healthy self esteem when what we think, feel and believe about ourselves is honest and realistic. Unhealthy self esteem can lead to the trap of Narcissism. Low self-esteem is underestimating or ignoring your positive characteristics. Do you tell yourself that you are stupid, lazy, boring, selfish, or generally a bad person because of the things you think, say or do? Through various modalities and new learning, I will help you build skills of positive self-esteem and especially realize your intrinsic value, goodness and capabilities i.e. your Self-Worth. Email for free consultation call.
44 Years Experience
Online in Winchester, Massachusetts (Online Only)
Self Esteem
Andrea Kamins
Licensed Clinical Social Worker, LICSW, MSW
Working with a therapist holds up a mirror that helps us see ourselves in a new light. Through our work together, many clients report feeling calmer, more self-accepting and self-aware.
8 Years Experience
Online in Winchester, Massachusetts (Online Only)
Self Esteem
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 18 years of successful experience
As someone who used to struggle with self-esteem issues, I understand the struggles this causes in our lives. It's about the stories and beliefs we tell ourselves. I help my clients get to the root cause of this issue through my Holistic Approach and then work together to rewire their brains to reframe the story they tell themselves. The results are clients are more empowered, motivated and feel better about themselves with self-love. Reach out for a free consultation to learn more in how I can help you.
18 Years Experience
In-Person Near Winchester, MA
Online in Winchester, Massachusetts
Self Esteem
William Munze
Licensed Mental Health Counselor, LMHC, CPC, NCC
Low self esteem can have many causes - sometimes it is rooted in trauma or upsetting experiences that left us feeling worthless, other times it comes from negative self talk and distorted ways of seeing ourselves in relation to others. The approach depends on the root cause, but whatever that cause may be, we can work together to develop a healthier sense of self esteem.
27 Years Experience
In-Person Near Winchester, MA
Online in Winchester, Massachusetts