Stress therapists in Bay Harbor, Michigan MI
We are proud to feature top rated Stress therapists in Bay Harbor, MI. We encourage you to review each profile to find your best match.
Stress
Barbara J. Biggs
Professional Christian Counselor, M.A., LLPC
As a therapist specializing in stress, my mission is to help individuals navigate the challenges of modern life and find healthier ways to cope with stressors. I understand that stress can have a profound impact on both mental and physical well-being. My approach is grounded in evidence-based techniques, mindfulness, and stress-reduction strategies. Through our collaborative work, I aim to empower clients to identify stressors, develop effective coping mechanisms, and create a more balanced and resilient life. My goal is to assist clients in reducing the negative effects of stress, enhancing their overall quality of life, and fostering a greater sense of peace and well-being.
12 Years Experience
Online in Bay Harbor, Michigan
Stress
Savannaugh Kennedy
Licensed Clinical Social Worker, LMSW
Let's be honest, it would be great to go through life without stress, but unfortunately, that's not realistic. I have experience working with all different types of stress, from work to school, and then everything in between with family, friends, and just life changes in general. It can make a person dizzy at times, but I aim to give personalized tools/techniques to navigate and help you swim rather than sink.
5 Years Experience
Online in Bay Harbor, Michigan (Online Only)
Stress
New Leaf Counseling and Wellness
Psychologist
Addressing stress in therapy involves a proactive and holistic approach aimed at addressing the various physical, emotional, and cognitive components of stress. Through evidence-based techniques such as mindfulness-based stress reduction (MBSR), relaxation training, and cognitive-behavioral therapy (CBT), I assist clients in identifying stressors, developing coping strategies, and fostering resilience. By creating a supportive and non-judgmental therapeutic environment, I empower clients to explore underlying causes of stress and implement practical tools to manage it effectively. My specialized expertise enables me to guide clients toward achieving a healthier balance, enhancing overall well-being, and cultivating long-term stress management skills.
23 Years Experience
Online in Bay Harbor, Michigan
Stress
Andrea Buckley
Licensed Clinical Social Worker, LMSW-Clinical
Empowering individuals to navigate and alleviate stress with compassion and evidence-based strategies. Our holistic approach integrates mindfulness, stress management techniques, and resilience-building to help you find balance, peace, and renewed energy.
6 Years Experience
Online in Bay Harbor, Michigan (Online Only)
Stress
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Stress can make us feel like we are endlessly running on a hamster wheel. Stress also affect us physically, because the hormones we produce while under stress are detrimental to our overall health.
14 Years Experience
Online in Bay Harbor, Michigan