Acceptance and Commitment Therapy therapists in Ann Arbor, Michigan MI
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Ann Arbor, MI. We encourage you to review each profile to find your best match.
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Acceptance and Commitment Therapy
Adria Hagg
Licensed Clinical Social Worker, LCSW
I offer therapy to adults struggling with anxiety, depression, burnout, stress, life changes, relationship issues, loss and grief. I provide a compassionate non judgmental therapeutic experience focused on healing and long-term change. Therapy begins with a trusting relationship between the client and therapist; you are not just another appointment on the schedule and I strive to connect with clients on a more personal level. The journey to healing, growth and self-acceptance begins with listening and understanding and you are not alone. We all want to be heard and understood and unexpected life changes can feel overwhelming and debilitating. I offer telehealth therapy in Michigan, Colorado, New Mexico, Florida and South Dakota.
12 Years Experience
Online in Ann Arbor, Michigan (Online Only)
Acceptance and Commitment Therapy
Michael Dolan
Limited License Psychologist, TLLP
Does it feel like you’re constantly exhausted, no matter how much you rest? Burnout can leave you feeling overwhelmed, detached, and like you’re just going through the motions. When stress piles up and there’s no room for self-care, it’s easy to lose sight of your needs and sense of purpose.
I help people experiencing burnout take back control of their lives. Together, we’ll explore the stressors and patterns that are leading to burnout and develop strategies to manage them. Whether it’s learning how to say no, finding better work-life balance, or simply rediscovering what makes you feel alive, we’ll work at your pace to rebuild your energy and sense of fulfillment.
You don’t have to stay stuck in a cycle of exhaustion. Let’s work together to help you feel more grounded, refreshed, and ready to take on life again.
0 Years Experience
Online in Ann Arbor, Michigan (Online Only)
Acceptance and Commitment Therapy
Norma J. Perez
Psychologist, PhD
I'm not your ordinary therapist. I have 24 + years of experience as a therapist, plus I have the life experience of a wife of 43 years, mother of two, and grandmother of four. I am the therapist that people come in and say, "Wow, you helped me more in one session than I got out of years with several other therapists." I am fun, direct, empathetic, but direct so that you can have the results you are looking for in a short amount of time. I love what I do, so it's not work to me. I'm very interactive in sessions so there won't be many times where I just sit there and don't provide feedback. I'm the type of therapist that will call you out on your stuff so I can help you meet your goals and have better relationships with others. I love talking with potential clients to see if I'm a good fit. After a phone call with me you will be able to get a sense if I'm a good fit for you. Please give me a call and let's chat!
20 Years Experience
Online in Ann Arbor, Michigan
Acceptance and Commitment Therapy
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Welcome to Avena Psychological Services, where your journey to a more balanced and fulfilling life begins with the compassion and expertise of our team of dedicated therapists. We are committed to providing a supportive and non-judgmental space where our clients can explore their thoughts, emotions, struggles, and experiences with professionals who genuinely care and appreciate the privilege of being part of that journey. With a focus on creating collaborative and empathetic therapeutic relationships, our therapists will work alongside you to develop strategies and insights that empower you to navigate life's challenges. Avena Psychological Services is committed to helping our clients build resilience, gain clarity, and achieve their personal goals. Together, we will uncover your strengths and explore pathways to a more meaningful and satisfying life.
9 Years Experience
Online in Ann Arbor, Michigan (Online Only)
Acceptance and Commitment Therapy
Dr. Allison Williams
Psychologist, Psy.D.
I specialize in helping those who are anxious and overwhelmed learn to recognize and honor their needs - it may mean: giving yourself permission to slow down, scale back, set healthy boundaries, go after what you truly want, and be yourself (authentically and unapologetically). As your partner on this journey, I’ll help you muster your strength, foster your self-acceptance, and feel more at ease.
If you’ve always cast aside your own needs to give everyone and everything your all, I want to help you finally get what you deserve: better relationships, self-care, and greater life satisfaction.
8 Years Experience
Online in Ann Arbor, Michigan (Online Only)