Anger Management therapists in Ann Arbor, Michigan MI
We are proud to feature top rated Anger Management therapists in Ann Arbor, MI. We encourage you to review each profile to find your best match.
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Mr. Sid Greenberg
Therapist, L.M.S.W., A.C.S.W.
I have provided individual and couples therapy services for over 20 years. In that time I have gained proficiency in many methods to assist clients in meeting their goals. I use Emotionally Focused Couples Therapy and have trained with it's creator, Susan Johnson (www.eft.ca).
38 Years Experience
In-Person in Ann Arbor, MI 48104
Dr. Karen Perez
Licensed Professional Counselor, PsyD, PhD, LPC, LLP
Anger management therapy provides a clear set of recovery guidelines. It gives the person in treatment a controlled platform for the release of their emotions. At the same time, it aims to achieve constructive responses, rather than destructive ones. People in therapy are encouraged to examine what triggers their anger. They try to become aware of their emotions at each level of arousal. People learn how to use those signs as a map to control their anger.
In therapy, people gain insight into how their body responds to past and future events. They do this by identifying the emotional reaction to a certain circumstance. Therapists also help people notice anger responses that may be defense mechanisms for other concerns. These concerns might be depression, anxiety, or other mental health issues.
33 Years Experience
In-Person Near Ann Arbor, MI
Online in Ann Arbor, Michigan
Passera Counseling, Nicole Monette
Licensed Professional Counselor, MA, CRC, LPC
Specializing in anger management therapy, I am committed to helping individuals understand and control their anger. Anger can strain relationships, impact professional life, and harm personal well-being if not managed effectively. Through evidence-based techniques, I work with clients to identify the root causes of their anger, develop healthier responses, and learn effective coping strategies. My approach provides a supportive and non-judgmental space for you to explore your emotions and gain control over your reactions. Together, we can transform anger into constructive communication and improve your overall quality of life.
10 Years Experience
Online in Ann Arbor, Michigan (Online Only)
Transformational Choices
Therapist, LMSW, LPC, CAADC, LLMSW
Therapists at our organization have worked with those with managing anger. We are here to serve you.
In-Person Near Ann Arbor, MI
Online in Ann Arbor, Michigan
Josh Murray- Hopeful Minds
Psychologist, MA, LLP
Anger is a normal emotion that can be healthy. Often, anger can be a secondary emotion to feelings like sadness, fear, or disgust. In some cases, people may find that their anger feels like rage or hostility or drives unwanted behaviors. However, utilizing anger management tips can help them manage their emotions and respond in a more constructive manner. When anger becomes unhealthy, finding an anger management therapist can be beneficial. Anyone of any age, gender, or background can take advantage of anger management services.
Anger is both an emotional and physiological response. As a natural emotion, it can cause changes in body chemistry, leading to increased heart rate, elevated blood pressure, and the release of adrenaline and noradrenaline. If you experience anger or behaviors that are challenging to control, consider seeking professional help from a qualified anger management therapist. They can teach you anger management skills, such as relaxation techniques and expressing anger in constructive ways, to ensure healthy responses to angry feelings.
Anger management therapists are licensed providers with experience treating various symptoms, mental health conditions, and emotional concerns. Although many people believe that attending therapy is only allowed for those with a mental illness, over 41.7 million adults saw a therapist in 2021, and not all were diagnosed with a mental illness. Therapists are trained to support various concerns, including anger management. You do not necessarily have a mental illness if you struggle to manage your anger.
3 Years Experience
In-Person Near Ann Arbor, MI
Online in Ann Arbor, Michigan
Nini Green
Licensed Professional Counselor, Ph.D., LPC
Use psychotherapy to address anger management.
23 Years Experience
Online in Ann Arbor, Michigan (Online Only)
Dr. Steven J. Hanley
Psychologist, Ph.D.
Feeling angry and irritable from time to time is to be expected. For many, though, these feeling chronically interfere with day to to day living. My goal is to help you sort through these feelings in a way that makes sense and offers practical, long term solutions.
21 Years Experience
In-Person Near Ann Arbor, MI
Online in Ann Arbor, Michigan
Wendy Hooker
Licensed Clinical Social Worker, LMSW, C-ASWCM, CBIS, CAMF, SAP
Anger is evitable, let's talk about your emotions and feelings and how to manage your anger starting with self-awareness.
26 Years Experience
In-Person Near Ann Arbor, MI
Online in Ann Arbor, Michigan
Barbara J. Biggs
Professional Christian Counselor, M.A., LLPC
I am a dedicated and compassionate anger management therapist. With years of experience and a deep understanding of the complexities of anger, I will be your trusted partner on the path to emotional well-being. I recognize that anger is a unique and personal emotion. I will customize therapeutic approaches to suit your specific needs, ensuring your journey to anger management is effective and empowering. Our practice provides a safe, non-judgmental space for you to explore the root causes of your anger. I will help you identify triggers, develop healthier responses, and cultivate emotional resilience. Don't let anger dictate your life any longer. Take the first step toward a calmer, happier you with the guidance of Tranquility Christian Counseling. Regain control, rebuild relationships, and embrace a brighter future.
12 Years Experience
In-Person Near Ann Arbor, MI
Online in Ann Arbor, Michigan
Peter Giles, LPC, CAADC, CCTP
Licensed Professional Counselor, --------------Addiction Therapy---www.harpprofessionalconsulting.com
Work on identifying triggers for anger and violence while learning how to defuse impulsive behaviors that lead to problems.
16 Years Experience
In-Person Near Ann Arbor, MI
Online in Ann Arbor, Michigan